Tag: corn

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Food Styling for Mario Lopez and Avocados from Mexico on NBC Live and Bethenny Shows!

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Mario Lopez NBC Live

I recently did a fun food styling TV segment for Mario Lopez and Avocados from Mexico on the Bethenny show and NBC New York Live. The segment featured Mario discussing his new cookbook Extra Lean,  demonstrating how to use fresh avocados in your everyday cooking for delicious healthy meals. I made his Chicken Enchiladas with Black Bean, Corn and Avocado Salsa for the show – it turned out absolutely delicious and was a hit backstage! I also made some gorgeous Avocado, Mozzarella and Tomato Salad Bites for the Bethenny Show that were super cute and delicious. Here’s the recipes and some fun behind the scenes photos from the show!

WATCH THE VIDEO FROM NY LIVE NBC SHOW 

Chicken Enchiladas

Chicken Enchiladas with Black Bean, Avocado and Corn Salsa

Serves 3

Ingredients:

6 corn tortillas
2 tsp olive oil
1/2 cup diced bell pepper
1/2 cup diced onion
1/2 tsp salt
1/2 tsp dried oregano
6 oz cooked chicken breast, shredded
2 tbsp canned green chiles
1/2 cup mild tomato salsa, divided
1/2 cup low fat shredded cheese (cheddar or Monterey Jack recommended)
Chopped scallions
Hot sauce (optional)
Nonstick cooking spray

Directions:

  1. Preheat oven to 375°F.
  2. Wrap tortillas in aluminum foil and place in the oven to warm.
  3. Heat oil in large skillet over medium heat; add onions and peppers. Season with salt and oregano and sauté for 5 minutes.
  4. Add chicken, green chiles, 1/2 cup salsa, and spinach and cook until spinach is wilted.
  5. Remove tortillas from the oven and spray a 9 x 9 inch baking dish with non-stick cooking spray
  6. Place 1/4 cup of chicken mixture in a tortilla, roll up and transfer to baking dish; repeat with remaining tortillas.
  7. Top tortillas with Black Bean, Avocado and Corn Salsa and cheese and bake for 10 minutes until cheese is melted.
  8. Garnish with chopped scallions, additional Black Bean, Avocado and Corn Salsa and serve with hot sauce, if desired.

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Black Bean, Avocado and Corn Salsa

Serves 4 – 8

Ingredients:

1/4 cup vinaigrette salad dressing
1/4 cup sliced scallions
2 tbsps chopped fresh cilantro
1 tsp grated lime peel
1 can (15 ounces) black beans, drained and rinsed
1 cup corn kernels
1/2 cup diced red pepper
1 fully ripened avocado from Mexico, halved, pitted, peeled and diced

Directions:

In large bowl, whisk together salad dressing, scallions, cilantro and lime peel. Stir in beans, corn and red pepper. Add avocado; toss gently. Season with salt, if desired.

photo: Kristen Hess

Avocado-Mozzarella-and-Tomato-Salad

Avocado, Mozzarella and Tomato Salad

Serves: 4 – 6

Ingredients:

  • 2 Hass Avocados from Mexico, sliced
  • 2 ripe tomatoes
  • 1 pound mozzarella
  • 1 1/2 ounce bunch of fresh basil leaves
  • 1/4 cup extra virgin olive oil
  • 1/4 cup balsamic vinegar
  • salt and pepper to taste

Directions:

  • With a small knife or “shark”, cut the little stem end out of the tomato using a serrated knife, cut the tomatoes into 1/3 inch slices.
  • Slice the mozzarella 1/4 inch thick.
  • Alternate slices of Avocado, tomato, mozzarella and basil leaves like playing cards on individual plates.
  • Drizzle on the olive oil and vinegar.
  • Season with salt and pepper.

photo: Avocados from Mexico

Mario Lopez

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Set and Mario Lopez photos: Kristen Hess

 

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Big Pot of Comfort :: Spicy Cajun Chili with a Kick!

Spicy Cajun Chili
Spicy Cajun Chili

Chili is one of my go-to recipes when the Autumn leaves start turning colors and the weather starts getting cooler – especially on a crisp weekend night cuddled under some fuzzy blankets with me and my kitty cat watching some movies. Or with a group of friends watching everyone go crazy on college football game day. There’s nothing better than that. And, it’s an easy thing to make and dishes out a big dose of comfort. The best part is once I make a big pot, I can eat it for a few days and then throw the rest in the freezer for later (unless all my crazy friends dig in and there’s nothing left to show for it which actually makes me the happiest!)

I decided I wanted to make a spicier version of the chili I normally make and added a kick to it with some Cajun/Creole seasoning Tony Chacere’s (or you can try Emeril’s Southwest Essence) which adds an extra layer of spicy, savory flavor with green and red bell pepper and celery flavors.  I added some red pepper flakes, diced green chilies and a few tablespoons of hot sauce to the mix and used half ground chicken (you can also use ground turkey) / half ground beef and threw in some garlic, onions and black beans to make it a little healthier too. If you want to make it even more authentically Cajun, you could throw in some Andouille sausage or corn or green and red peppers for even more flavor and texture.

It’s perfect on its own, but you can cool the heat a little bit with some sour cream and shredded cheddar cheese on top. If you want it even spicier, just throw in a little extra hot sauce – I love Evil Ooze by Hotline Pepper Products (my friend Kerry Stressel makes it in Texas) and classic Tabasco hot sauce, or you can do a little milder sauce like Frank’s RedHot or Cholula) and top with extra diced chilies or sliced jalapenos. I usually serve my chili with plain crackers or corn chips, but you could also make some yummy cheesy garlic bread to serve with it instead. Cozy up and enjoy! 🙂

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Spicy Cajun Chili with a Kick

Prep Time: 15 minutes

Cook Time: 1 hour, 15 minutes

Total Time: 1 hour, 30 minutes

Yield: 8

Ingredients

  • 3 tablespoons extra virgin olive oil
  • 1/2 onion, finely chopped
  • 3 cloves garlic, minced
  • 1 1/2 pounds ground chicken or turkey
  • 1 1/2 pounds ground beef
  • 1 tablespoon Cajun or Creole seasoning (Tony Chacere's)
  • 2 tablespoons chili powder
  • 2 tablespoons cumin
  • 2 tablespoon paprika
  • 1 tablespoon cayenne pepper
  • 1/2 tablespoon red pepper flakes
  • 2 cups low-sodium chicken or vegetable stock
  • 1 cup water
  • 1 -28 ounce can crushed tomatoes
  • 1 -15 ounce can tomato sauce or 1/2 cup chopped fresh tomatoes
  • 2-3 tablespoons hot pepper sauce
  • 1 can black beans, drained and rinsed
  • 1 can diced green chilies, drained (or 1 fresh jalapeno, seeded and diced)
  • 1 cup of corn kernels (optional)
  • Salt and freshly ground black pepper, to taste
  • Shredded cheddar cheese and sour cream, for garnish
  • Extra hot sauce, diced chilies or jalapeno (if desired)
  • Crackers, garlic toast or corn chips, for serving (if desired)

Instructions

  1. Heat the olive oil in a large pot and saute the chopped onion until soft and translucent, for about 5-6 minutes. Add the minced garlic and saute for another 30 seconds to 1 minute.
  2. Add the ground chicken or turkey and beef to the pot and mix with the garlic and onion, stirring with a wooden spoon to brown the meat. Continue to cook until all the meat is brown and no longer pink, for about 8-10 minutes. Drain the fat off the meat into a colander and place meat and onion-garlic mixture back into the pan.
  3. Add the Cajun-Creole seasoning and all the dry chili spices and red pepper flakes, stir and cook for another minute or so.
  4. Pour in the stock, water, crushed tomatoes, tomato sauce (or chopped fresh tomatoes) and hot sauce; turn up the heat until chili starts to bubble, and lower heat to a simmer.
  5. Stir in black beans and and diced green chilies, cover and simmer for at least 45 minutes, up to 2 hours, stirring occasionally.
  6. Add salt and freshly ground black pepper to taste. (Note: You can play with the thickness of the chili by adding additional water or stock as it simmers, but be sure to taste and adjust the seasonings to your liking if you do this.)
  7. Serve with shredded cheddar cheese and sour cream for garnish. Top with some extra diced chilies or jalapenos for extra zing if desired.

Notes

You can play with the desired thickness of the chili by adding additional water or stock but be sure to taste and season it to your liking if you do this.)

You can also add some fresh or canned corn to the chili while cooking.

Serve with shredded cheddar cheese and sour cream for garnish. You can also top with some extra diced chilies or jalapenos for extra zing if desired.

Fresh cilantro or lime adds great flavors as garnish for a little bit more green.

Enjoy with a big hearty glass of red wine or a beer and some crackers, corn chips or cheesy garlic bread.

https://www.theartfulgourmet.com/2013/11/spicy-cajun-chili/

Other Chili Recipes you may enjoy:

Southern Style Taco Soup

Emeril Lagasse Kickin Chili

Cooking Light Turkey and Bean Chili

White on Rice Couple Spicy Bacon Cowboy Chili

How Sweet Eats Chunky Fire Roasted Chili

The Pioneer Woman Simple Chili

Devon’s Award Winning Chili (Barefoot Contessa)

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Crunchy Chicken Fajita Wraps w/ Habanero-Green Chile & Pepper Jack Cream

Crunchy Chicken Fajita Wraps w/ Habanero, Green Chile-Pepper Jack Cream
Crunchy Chicken Fajita Wraps w/ Habanero, Green Chile-Pepper Jack Cream

This is an easy, tasty dish I whipped up the other night that is a spin on Chicken Fajitas. The main difference being that these have a crunchy, toasted tortilla that you eat the Fajitas on – either flat like a pizza, rolled up like a burrito or wrap, or folded in half like a big taco. I kicked up the heat a little bit by adding some green chiles, hot Indian red pepper (which is like Cayenne but hotter!), sliced jalapenos, and made a spicy Habanero, Green Chile and Pepper Jack sour cream to give it some more flavor and heat. The dip mixes I bought from a company called Gourmet Creations at the Corn Hill Arts Festival Upstate NY. You can also purchase their seasonings online, or flavor the sour cream with anything you like – a regular onion dip or veggie dip mix would work too. What I love about the mixes from Gourmet Creations is that they are all gluten-free, and are handmade with all natural dried ingredients and they can be used not only for dips and sauces, but to use as spice rubs on fish, veggies, poultry and meat, and they make excellent herb butters, too. I bought about 10 different flavors from them – sooo good!

Now, I’m a total spice-head and LOVE spicy food so if you aren’t interested in making the Fajita Wraps hot, just omit the Indian or Cayenne Red pepper, hot sauce, jalapenos and serve with regular sour cream and cilantro. Another idea if you want a more grilled flavor, is you can grill the chicken and corn first and then add it to the sauteed peppers, onions, chiles and Fajita mix. You can even char the green chiles over a grill or gas flame if you want to get super fancy! This requires a little more time and effort but anything grilled adds a nice charred smoky flavor to the dish.

I recommend a Spanish or Mexican rice to go with the Fajitas, and a smashing Margarita to make it official and douse the flames. Enjoy.

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Crunchy Chicken Fajita Wraps w/ Habanero Green Chile-Pepper Jack Cream

Prep Time: 15 minutes

Cook Time: 15 minutes

Total Time: 30 minutes

Yield: 4-6

Ingredients

  • 2 tablespoons olive or canola oil
  • 1 red bell pepper, sliced into strips
  • 1/2 large or 1 small-med sweet onion, sliced thin
  • 1 pound chicken breasts, sliced into thin strips
  • 1 packet of Fajita seasoning
  • 1/2 cup water
  • 1/4 cup chopped fresh or 1 can green chiles (mild)
  • 1 cup corn kernels (fresh or frozen, cooked)
  • 1/2 teaspoon red pepper (cayenne or hot Indian red pepper)
  • Freshly ground black pepper, to taste
  • 4-6 large tortillas (corn, whole wheat, flour - whatever you prefer)
  • 1 cup sour cream
  • 1/2 package Habanero-Chile dip mix
  • 1/2 package Monterey Jack dip mix
  • Dash of hot sauce, (optional, for garnish)
  • Cilantro, chopped, for garnish

Instructions

  1. Heat 1 tablespoon oil in a large skillet over medium-high heat. Saute peppers and onions for about 5-6 minutes until soft and onions are translucent. Remove from skillet and set aside.
  2. Add additional tablespoon of oil to skillet and saute chicken until browned about 6-8 minutes. Add water and Fajita mix and stir together with chicken. Return sauteed peppers and onions to the same pan.
  3. Add green chiles, cooked corn, fresh ground black pepper, red pepper or cayenne and lower heat to a simmer. Cook ingredients for another 5-10 minutes on low to heat through, allowing sauce to thicken and flavors to blend together.
  4. Heat another large skillet over medium-high and add 1 teaspoon of oil or spray with cooking spray.
  5. Cook tortillas, one at a time in skillet for about 1-2 minutes, flipping each side, until crunchy and browned. You may also heat the tortillas up in a 400 degree oven for about 5-7 minutes or so if you prefer.
  6. Mix 1/2 package Habanero-Green Chile seasoning mix and 1/2 package Monterey Jack seasoning mix into a medium bowl with 1 cup of sour cream. You can also make the seasoned sour cream mix ahead of time and refrigerate until ready to serve (recommended as the flavors blend better the more they sit!). Another cool idea is to chop up some Chipotle peppers and add these with some Adobo sauce to the sour cream, or even just some extra taco seasoning, or pureed cilantro if you like a cooler creamy topping.
  7. Serve tortillas with Chicken Fajita mixture; top with Habanero-Green Chile & Pepper Jack cream, sliced jalapenos, a dash of hot sauce and chopped cilantro, if desired.
  8. You can roll these up like a burrito or wrap, put the Fajita mixture on top of a flat crunchy tortilla like a pizza or tostada, or fold it in half and eat like a big Chicken Taco! Any way you serve it, it's delicious! Enjoy.
https://www.theartfulgourmet.com/2012/07/crunchy-chicken-fajita-wraps-w-habanero-green-chile-pepper-jack-cream/

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Spice up Your Night w/ Southern-Style Taco Soup

 

Southern Style Taco Soup

Southern-Style Taco Soup is something I discovered when I lived down South in Atlanta. My ex-boyfriend’s Mom (a great Southern cook from Alabama) made this for us everytime we came home to visit on a chilly winter night and it was completely delicious – similar to chili yet a warm flavorful soup with corn, black beans, kidney beans and green chilies and diced tomatoes.

The key is the taco seasoning and ranch salad dressing mix – it gives it tons of flavor and a super creamy consistency. Top it off with corn chips, sour cream, jalapeños, cilantro and grated sharp cheddar and you’ve got a hearty soup that eats like a meal. Delish!

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Spice up Your Night w/ Southern-Style Taco Soup

Prep Time: 30 minutes

Cook Time: 1 hour

Total Time: 1 hour, 30 minutes

Yield: 10-12

Ingredients

  • 2 lbs ground beef
  • 2 cups diced Sweet Vidalia onion
  • 1 (15 1/2-ounce) can pinto beans
  • 1 (15 1/2-ounce) can black beans
  • 1 (15 1/2-ounce) can dark red kidney beans
  • 1 (15 1/4-ounce) can sweet white kernel baby corn, drained
  • 1 (14 1/2-ounce) can Mexican-style stewed tomatoes
  • 1 (14 1/2-ounce) can diced tomatoes
  • 1 (14 1/2-ounce) can tomatoes with chiles (Rotel)
  • 1 (4 1/2-ounce) can diced green chiles
  • Dash of Tabasco or hot pepper sauce (optional)
  • 1 (1 1/4-ounce) package taco seasoning mix
  • 1 (1-ounce) package ranch salad dressing mix
  • Corn chips, for serving
  • Sour cream, for garnish
  • Grated sharp cheddar or Mexican blend cheese, for garnish
  • Sliced jalapenos, for garnish
  • 1/2 bunch of cilantro, chopped, for garnish

Instructions

  1. Brown the ground beef and onions in a large skillet; drain the excess fat, then transfer the browned beef and onions to a large stockpot.
  2. Add the beans, corn, tomatoes, green chiles, hot sauce, taco seasoning, and ranch dressing mix, and simmer over low heat for about 1 hour in a pot on the stove. Alternatively you can cook the soup in a slow cooker on low for about 6 hours which really makes the flavors meld together.
  3. Serve with corn chips in the bowl and pour soup over the chips. Garnish each bowl with a dollop of sour cream, grated cheese, fresh cilantro and sliced jalapenos. 
https://www.theartfulgourmet.com/2010/12/spice-up-your-night-with-some-southern-style-taco-soup/

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