I just discovered an amazing new cafe and store in NYC called Dr Smood – have you seen it? If not, you need to go. Based out of Miami, Dr Smood is a health company that makes “Smart Food for a Good Mood” – and oh how you’re gonna love this place!
They make all their own juices, smoothies, organic products and delicious healthy food based on 6 moods – Power, Beauty, Immunity, Detox, Energy and Health, which you can choose based on your mood and feeling and what you want to gain from the experience.
I had the opportunity to visit the Flatiron location in NYC and had a delicious Organic Detox Juice #9, made with ginger, lemon, lime, raw honey, echinacea, and cayenne. Then for lunch I tried their Butternut Squash Soup, Turkey and Avocado sandwich on their homemade Performance Bread before browsing the beautiful cafe and store of amazing products including organic tea, coffee, chocolate, health and beauty supplements and organic dried foods.
Dr Smood’s Organic Superfood Powders
Dr Smood’s Organic Superfood Powders would make a wonderful gift for the health and wellness-obsessed foodies on your list. They’re full of health-boosting goodness and are easy to use (they can be easily mixed into smoothies or juices, on yogurt or cereal or added to energy balls and no-bake treats).
There are a total of 13 beautifully packaged superfood powders, including Raw Cacao Powder, Spirulina Powder and Red Maca Powder. Each powder comes with an information packet, including a recipe and serving suggestions, and can be purchased at one of the five Dr Smood cafés in NYC.
Dr Smood Red Maca Powder is an adaptogenic herb that helps the body to adjust to stress. Maca is an excellent source of phytochemicals and protein and helps to regulate the endocrine system and hormones, boost libido and increases energy, stamina and endurance. Enjoy maca in homemade granola or add it to tea, juice, smoothies, oatmeal or cereal. (SRP: $21.95)
Dr Smood Spirulina Powder contains over 60% complete protein—almost 3x as much as beef—and is one of the few good sources of plant-based B12. This algae can also boost your immunity and promote a healthy digestive tract. Use it to make a semi-raw soup with sweet potatoes and carrots, spirulina cacao clusters or add it to your favorite juice or smoothie. (SRP: $14.95)
Dr Smood Raw Cacao Powder contains approximately 40x more antioxidants than blueberries, which help the body to resist and repair damage from free radicals; plus it’s a natural mood booster and can promote beautiful skin, nails and hair. Use it to make hot cacao with coconut cream and almond milk this season and you will never want the standard version of hot chocolate again! You can also add it to coffee, yogurt, fresh fruits or smoothies. (SRP: $10.95)
I picked up a jar of the Red Maca powder at the store and created a new recipe for Maca Pumpkin Couscous w/ Shallots and Bacon and Crispy Sage that turned out absolutely delicious! Maca powder is a great supplement to add to sweet recipes like juices and smoothies and organic raw desserts, or savory recipes like soups, sauces, gravies, or to sprinkle on roasted veggies.
Maca Pumpkin Couscous w/ Shallots and Bacon and Crispy Sage
Prep Time: 15 minutes
Cook Time: 1 hour, 15 minutes
Total Time: 1 hour, 30 minutes
Yield: Serves 4.
Serving Size: 1 cup
A delicious and healthy way to incorporate Red Maca powder into a lovely fall savory dish. Roasted pumpkin, sautéed garlic and shallots and bacon tossed into a basil and herb couscous topped with crispy sage and pumpkin seeds.
Ingredients
1 small sugar pumpkins, halved, seeds removed, skin on
3 tablespoons olive or coconut oil, divided
Sea salt and freshly cracked black pepper
1 tablespoon Dr Smood Red Maca Superfood Powder
Dash of cayenne pepper
2 tablespoons maple syrup
2 shallots, sliced
1 garlic clove, chopped
6 slices of bacon, cooked, drained and crumbled
1 package of Near East Basil and Herb couscous
6-8 sage leaves
Roasted pepitas or pumpkin seeds, for garnish
Parmesan cheese, grated, for garnish
Instructions
Preheat oven to 400 degrees F.
Drizzle each pumpkin half with 1 tablespoon of oil. Season with salt and pepper, Red Maca powder and cayenne. Place the pumpkin halves cut side down onto a lightly greased baking sheet. Roast in oven for 1 hour, until fork tender and golden brown. Remove from oven and let cool for 5 minutes.
Remove skin from pumpkin, cut into 1-inch cubes and toss with maple syrup; set aside.
Meanwhile, bring a large saucepan of salted water to a boil. Cook the couscous according to package directions and set aside.
Cook bacon in oven on a large foil lined baking sheet for about 20 minutes until crispy and brown, drain and crumble; set aside.
Heat another tablespoon of oil in a sauté pan over medium heat; cook shallots and garlic for approximately 5 minutes until soft and golden (be careful not to burn!). Add sage leaves and sauté until crispy and browned.
Add the cooked pumpkin, bacon, garlic, shallots to the couscous and toss together.
Transfer to individual serving bowls, garnish with crispy sage, roasted pumpkin seeds and grated parmesan cheese.
Notes
You can also substitute roasted butternut squash or any other hearty veggies like eggplant, zucchini, mushrooms and bell peppers.
Omit the bacon and cheese to make it vegetarian and dairy free.
Here’s another fun easy recipe you can make when you have a sweet tooth:
Maca, Coconut and Cashew Granola (gluten-free, vegan)
1 1/2 cups gluten-free rolled oats
1 cup raw, unsalted cashews, coarsely chopped 1 cup coconut flakes
4 tablespoons pure maple syrup
2 tablespoons coconut oil
1 tablespoon Dr Smood Red Maca Superfood Powder
pinch Himalayan fine grain sea salt
Preheat your oven to 300° F. Line a medium-sized baking sheet with parchment. Mix all ingredients in a bowl. Spread all ingredients in an even layer on a pan. Bake for 15 – 20 minutes. Allow to fully cool on the pan. Granola will firm and turn crunchy once cooled. Store in a sealed container in the fridge.
Check out the gallery below to see more photos of their amazing store and food and products I discovered!
To find a Dr Smood cafe and retail store near you, please visit their website at http://drsmood.com
Nestled on a corner in the West Village, Smorgas Chef is a cozy, authentic Swedish restaurant that I discovered last month when a friend was in town. I have heard good reviews but haven’t had the chance to try it yet, and am I glad I did! Their food style is labeled “New Nordic Cuisine”, and everything on the menu is locally sourced and organic. The interior is small but has a large bar, and has a warm, ambient lighting that is cozy and romantic. They also have outside seating on their front patio as well as wrapped around the side of the building which is really nice on a crisp Fall night. We started our evening with Lingonberry Margaritas (quite potent I must add!) while we waited for our seats. We nibbled on some delicious Gravlaks Croquettes, which has generous pieces of luscious smoked salmon atop crispy potato cakes with chives and horseradish creme fraiche.
For our main dish we had to try their infamous Swedish Meatballs – WoW. Party in your mouth! The dish is almost enough for 2 people – you get about 10-12 decent sized meatballs slathered in a creamy light brown gravy, with whipped garlic mashed potatoes and sauteed julienne vegetables. The key to this dish is not only try them with the tangy and tart Lingonberry Preserves, but also ask for a side of Cloudberry Preserves (another delicious golden berry used in Swedish cooking that tastes like raspberry, strawberry and mango). For dessert, we ordered strong espressos and a pot of one of their many signature Swedish herbal teas. If we had more room, we might have tried the Scandanavian Soft Vanilla Waffles with Cloudberry preserves and Chantilly cream or the Honey Milk Chocolate Mousse but we were just so damn full from the Meatballs that we almost took a nap right there on the table. Love this place, will definitely be back for more Swedish yummy yums! They also have locations in the Financial District and in the Scandanavian House on Park Avenue.
Smorgas Chef, West Village
283 W. 12th St | New York NY 10014 | 212.243.7073
Pane Panelle is the new sandwich shop attached to Stuzziceria in TriBeCa that was just voted #2 Best Sandwich in NYC by New York Magazine in August ’11. I had to try this place out for myself after all the good reviews and my office being across the street from both places! I tried the Meatball and Mozzarella Panini which was perfect in its crispy grilled exterior with savory meatballs and sauce with tons of gooey cheese on the interior. They also sell meatballs and sauce by the pint if you want to just take them home and throw them over some fresh cooked pasta.
The sandwich shop and restaurant is run by Chef Paul di Bari, with a variety of other Sicilian-style sandwiches including a muffuletta with salami, provolone and an olive salad and their namesake sandwich with chickpea fritters, caciocavallo and ricotta cheese on Grandaisy bread. The price is a little steep at around $8-9 per sandwich, but they are so good you just can’t pass them up!
Pane Panelle TriBeCa
305½ Church St. between Lispenard St. and Walker St. | 212.219.2357
I remember not too long ago complaining about how there are very few affordable lunch options in the TriBeCa area, most restaurants being a bit more on the shi-shi side and a bit more than I’d like to spend on a daily basis when I’m just looking for some quick, good grub for lunch. Alas, the Mexicue Food Truck appeared on Church Street and I got really excited! The brand name says it all – their delicious sliders and tacos are a perfect mixture of BBQ and Mexican flavors all rolled into some really tasty morsels. I sampled the Smoked Short Rib Slider – full of super tender smoked short ribs slathered in a Memphis Mole sauce, topped with pickled onions, romaine lettuce and cojita cheese. The Burnt Ends Slider is almost like a super fancy Sloppy Joe, but mini-sized and fantabulous flavors – the chili is made of pulled brisket mixed with ground beef, then topped with a cilantro lime crema and house pickled jalapenos. These guys definitely know what they’re doing when it comes to flavorful fast food. I haven’t stopped dreaming of the next time I can get my hands on some these notable noshes! Besides their mobile food trucks, you can also find these guys in Midtown West on 7th Avenue and on Forsyth St on the Lower East Side.
Now here’s something worthy of talking about. I’m not one to have much of a sweet tooth, but last month I was swayed by a friend (as well as the friendly food truck guy) at Wafles & Dinges to sample some of these luscious golden crisp Belgian Waffles slathered in Spekuloos spread, bananas and powdered sugar. I have always loved Belgian Waffles – butSpekuloos spread? What the hell is that? I had to try it. All I can say is its a cross between a butterscotch and hazelnut flavor and has the consistency of a creamy syrup (almost like a melty Nutella) and is completely divine. Nothing like I’ve ever tasted. That’s it. I’m officially hooked.
They have a ton of toppings (dinges) which you can get UNLIMITED for $2 extra. They refer to this as WMD, or Wafel of Massive Deliciousness. Dulce de Leche, Belgian Chocolate Fudge, Maple Syrup, Whipped Cream, Ice Cream, the list goes on. You can even get some savory Wafels like BBQ Pulled Pork (next on my list) or de Bacon Syrup Wafel which sounds pretty darn cool too. Chow it all down with a hot Belgian Cocoa or Coffee with a shot of hazelnut – you’ve got the perfect sweet snack in the middle of Central Park (or wherever you might discover them on the streets of NYC!) Awesome. Just sayin’.
So I found a new toy to play with. A serious cooking toy, that is. I had the opportunity to attend a product demo with KitchenAid at SeeFood media kitchens on the Lower East Side – one of New York’s premiere food photography and video studios. Not only did we get to preview first hand some of KitchenAid’s new products, but we were served delicious nibbles from local food purveyors such as Katz Deli, Doughnut Plant, Russ & Daughters, Yonah Shimmel Knish Bakery, Boubouki and Bisous Ciao. We sampled Pastrami Sandwiches, homemade doughnuts, smoked salmon, knishes, spanakopita and yummy macarons…too much good food to even talk about!
KitchenAid has a great new line of stand mixers, food processors and a 3-speed hand blender that does all the chopping, crushing, whisking and pureeing you’ll ever need in one handy little tool! This probably has become my favorite all-purpose tool with its handsome design, lightweight body and smart precise mechanics that is totally portable and actually fits perfect in my small NYC kitchen! It’s perfect for chopping herbs and veggies, mixing soups and pureeing food right in the pan. It’s super quiet and has a soft grip handle making it comfortable and easy to use. Love it!
Thanks to everyone at KitchenAid and SeeFood Media for a great event and even greater gift to make my cooking faster, easier and more delicious!
Now if there’s a cool place in Soho, this is it. This eclectic, funky and elegant little place is a gem located in lower Soho on Mercer Street. They specialize in Mediterranean cuisine and have antique furnishings, live music and gorgeous chandeliers to match. Their menu is an infusion of French, Moroccan, Turkish and Ottoman cuisine and they have great small plates (Mezes) such as Hummus and Tzatziki, marinated octopus, fried calamari and eggplant salad if you just want to snack with a glass of wine. I stopped in solely for drinks and had an interesting mint, rum and cucumber concoction that knocked my socks off! Their Grilled Turkish Meatballs are a specialty, and they have other Mediterranean yummies such as Shrimp Casserole and Grilled Veggie Skewers and Pan Seared Tuna. The atmosphere is warm and dimly lit, the music is authentic Turkish (and live!), and the whole gorgeous setting is inside an old garage – they keep the front garage door open so you get a nice breeze and a nice view. Very lovely. Very romantic. A nice place for a dinner date and some great food. I’ll definitely be back for some of those Grilled Turkish Meatballs and fresh made Tzatziki!
I stopped in here the other day for a quick lunch at the bar and for the life of me couldn’t decide what to order. Not that that’s a bad thing – just too many damn good choices on the menu! da Mikele is owned by Michele Iuliano, owner of Luzzo’s in the East Village, and OvestPizzoteca in Chelsea. Their menu is Neopolitan-inspired and the best thing to try is one of their oven fired pizzas. Old Fashioned Square pizza, Cone Shaped Pizza, Oven baked Neapolitan pizza, homemade Focaccia bread pizza..you name it, they got it. And they got it good. I had one of their “pizzettes” which is a thin crust oblong shaped pizza that was topped with Spicy Sausage, Broccoli Rabe and Mozzarella – just enough for lunch and it came with a mixed greens salad. The crust is perfectly cooked, crunchy on the outside and chewy with lots of gooey melted cheese – delicious! They have a nice selection of Antipasti – the Polpette (meatballs in tomato sauce) are really good with a side of crusty bread and their Italian soups are delicious too. I haven’t tried the Pasta dishes yet, but they look amazing (yes, I was eyeing the Pesto Shrimp Risotto on the plate next to me) and are on the list for my next visit (which will be very soon!). Check it out.
275 Church Street, New York NY 10013 | 212.925.8800
I stumbled across this cool Asian noodle shop one night when I was strolling through Soho after work and felt like having an appetizer and a drink, and that I did. I sat down at their cozy bar in the front and ordered a Ginger infused Vodka drink that was cool and fresh and spicy, topped with some fresh mint. While I was looking at the menu, the bartender put out these amazingly addictive asian spiced nuts in front of me – in a cute bamboo basket with a cover! I think there were cashews, wasabi peas and some crunchy coated spicy peanuts in there – not sure but I think I ate at least two baskets of these before I actually ordered something off the menu. So I ordered some of the Thai Chicken Satay with Peanut Sauce which came with another clear sweet and spicy dressing with peppers in it. Pretty darn good! I’ve only actually eaten here one other time and had the traditional Pad Thai but they have tons of other interesting noodle dishes and Asian dishes including Vietnamese style on the menu that I’d try next time around. Nice atmosphere, good service, and oh, did I mention the asian spiced nuts? It’s worth a visit just for those lovely things and a house infused vodka.
Situated at the base of the entrance of High Line Park at W. 30th St and 10th Ave, The Lot is really just that – a (parking) lot with free events, an outdoor bar, picnic tables and umbrellas all inside a circle of cool food trucks. But these aren’t just any food trucks, we’re talking awesome coffee and ice cream bar Van Leeuwen, Korilla BBQ, The Taco Truck, and an outdoor bar by Colicchio & Sons with craft beers on tap. After some good grub and a beverage, you can hike up the stairs to the gorgeous High Line park situated on an old railroad line that spans from W. 30th Street all the way down to Greenwich Street in the Meatpacking District. If you haven’t checked out this beauty, you must, must do so. Being up so high is a breath of fresh air from being in this crowded city and the views are absolutely amazing to boot. Gardens, sculptures, art, and really cool buildings along the way. When you’re done, stop at The Porch on W. 15th Street for a great sammie and fresh fruit from The Green Table located in Chelsea Market. Oh, and make sure to get an artisan fruit ice pop or shaved ice from People’s Pops on the way out for dessert!
OK. Last but not least. Papatzul. Set in lower Soho on Grand Street, this is one of my new favorite spots. Good Mexican food is sometimes hard to find in New York (at least compared to L.A. or Texas) or you have to go to an overpriced chain for some decent guacamole and enchiladas AND pay an arm and a leg for it. Papatzul is first of all charming with its creative and colorful signage outside. The interior is just as colorful and buzzing with energy when you walk in.
The chips are deliciously homemade and the salsa is super fresh (and no they aren’t free with your meal, but worth the $5 for some of the best authentic salsa you’ll have in NYC). Since I went for lunch, I ordered the Braised Chipotle and Oregano Beef soft Taquitos, topped with Queso Fresco, Chipotle Salsa and Crema – d.e.l.i.c.i.o.u.s. – and a perfect size for lunch (didn’t even need the chips but they were worth it!)
Papatzul is actually a term used for special food that the Aztecs made for their Spanish conquerors (who they thought were the Gods). Special food you’ll find here indeed, with a menu created by Chef Thierry Amezcua, a native of Coyoacan, a small borough of Mexico City. The atmosphere is fun and lively and the food is fresh, authentic and very special.
55 Grand Street, New York, NY 10013 | 212.274.8225
