grilling | The Artful Gourmet :: Food Stylist | Photographer | Blogger

July 14, 2021September 3, 2022

Blackened Scallops w/ Grilled Basil Butter Corn + Watermelon Jicama Salsa

Blackened Scallops w/ Basil Butter Corn + Watermelon Jicama Salsa

Summer is in full swing and there’s nothing I love better than some fresh seafood and grilling outside with friends and family. Living in St Pete, Florida, I am spoiled with all of the fresh seafood options here – and one of my favorites is Blackened Scallops, (and any blackened seafood really!). This inspired my recipe Blackened Scallops with Grilled Basil Butter Corn + Watermelon Jicama Salsa for the Sam’s Salsa Recipe Challenge… and it’s full of fresh, bright, tropical flavors and summertime goodness.

Blackened Scallops w/ Basil Butter Corn + Watermelon Jicama Salsa

Sam’s Fresh Salsa started in the 70’s on a family farm in New Jersey, and is still going strong making delicious homemade salsas with only the freshest fruits, vegetables and ingredients.

Blackened Scallops w/ Basil Butter Corn + Watermelon Jicama Salsa

Their salsas have no preservatives or artificial ingredients, and are free of additives too. And they taste just like homemade; the kind you would find in an authentic Mexican restaurant or made fresh at home. They also have several other delicious salsa flavors such as Cantina Medium Salsa and Salsa Verde, and a variety of fresh salsas ranging from Mild to Extra Hot.

Basil Butter Corn

I made the Basil Butter by creaming the two ingredients together with a little bit of fresh lime juice and creole seasoning and let it sit for about 30 minutes to let the flavors meld together, then I mixed in the butter with the shaved grilled corn, sautéed shallots, and green onions.

Blackened Scallops

I blackened the sea scallops in a hot cast iron pan in some clarified butter for a few minutes on each side to get them nice and browned.

Blackened Scallops w/ Basil Butter Corn + Watermelon Jicama Salsa

I plated the Blackened Scallops on top of the Grilled Basil Butter Corn and topped the dish with some lovely Watermelon Jicama Salsa and more green onions, fresh basil and a few pieces of chopped watermelon for garnish.

Blackened Scallops with Watermelon Salsa

You guys..this dish is a FLAVOR BOMB!!! The spicy scallops over the savory, buttery corn with basil and shallots mixed with a hint of sweetness from the Watermelon Jicama salsa is absolutely SPECTACULAR!!!

Blackened Scallops with Grilled Basil Butter Corn and Watermelon Jicama Salsa

Summer on a plate, really. And totally delightful.

Blackened Scallops with Grilled Basil Butter Corn + Watermelon Jicama Salsa

Yield: 4

Serving Size: 2-3 scallops/1/2 cup corn

Ingredients

Grilled Basil Butter Corn:
½ cup salted butter
¼ cup torn fresh basil
1 tablespoon fresh lime juice
Pinch of cayenne pepper or creole seasoning
4 ears corn on the cob, unhusked
Oil spray
1 small shallot, chopped
Sea salt
Freshly cracked black pepper
Blackened Scallops:
2 tablespoons clarified butter/ghee or canola oil
Sea salt
8 sea scallops (about 1/2 pound)
Blackening seasoning - (pre-made or homemade)
1 green onion, sliced, for garnish
Fresh basil, for garnish
2-3 chunks fresh watermelon, diced, for garnish
Sam’s Fresh Watermelon Jicama Salsa, for garnish

Instructions

To make the Grilled Basil Butter Corn, cream the butter (room temp) with fresh basil, lime juice and cayenne pepper/creole seasoning; cover and let sit for 30 mins to let the flavors meld together.
Preheat grill over medium heat and lightly oil the grates. Place the corn on the grill and cook with the cover on for about 20-25 minutes until the corn is charred and tender. You can also grill the corn in a grill pan on the stove or buy frozen pre-grilled corn kernels.
Meanwhile, heat some oil or butter in a cast iron pan over medium heat and sauté the shallots until soft and golden brown, about 5 minutes. Set aside.
Once corn is done, slice off the corn kernels with a large knife into a large mixing bowl. Toss the corn with the basil butter and sauteed shallots; season with salt and pepper to taste, set aside. Rinse the scallops and pat dry.
To cook the blackened scallops, raise the heat on the cast iron pan to high until it begins to smoke. Brush the scallops on both sides with butter/ghee or oil and season with sea salt. Dredge each side of the scallops in the blackening seasoning in a medium shallow bowl. Place them in the hot pan spice side down. (You may want to have your windows open and fan on because you’ll get some smoke while blackening.)
Cook for 1-2 minutes to get a nice browned crust, then flip scallops over and continue to cook for another 2-3 minutes. You can also finish the scallops in the oven for 4-5 minutes at 350 degrees F.
Serve scallops over the Grilled Basil Butter Corn and top with the Watermelon Jicama Salsa, green onions, fresh basil and diced watermelon for garnish.

Notes

This would also be delicious made with blackened shrimp or fish (like grouper!) for another layer of flavor, serve the grilled basil butter corn and scallops over some mashed cauliflower or mashed potato puree.

https://www.theartfulgourmet.com/2021/07/blackened-scallops-w-grilled-basil-butter-corn-watermelon-jicama-salsa/

Blackened Scallops with Grilled Basil Butter Corn and Watermelon Jicama Salsa

You can find Sam’s Fresh Salsa at Fresh Market, ShopRite, Acme, and Safeway.

Sams Salsa

Check out their website and social media pages for more info:

Website: https://samssalsa.com/

Facebook: https://www.facebook.com/SamsOriginalFreshSalsa

Instagram: https://www.instagram.com/samsfreshfood/

#freshnotfake, #samssalsarecipechallenge, #salsalove

July 24, 2020September 26, 2020

{Things I Love} :: July 2020

Well it’s already mid-Summer and it’s time again for my Things I Love list for July! What a strange year it has been so far – I can’t even believe it’s halfway over (thank goodness!) – BUT at least it’s sunny and my fav time of year so that’s a positive.

I’m always on the lookout for BOMB recipes, cool products, great reading, lively entertainment, some positive motivation and all-around fun, unique and amazing things to keep me happy.

Here’s a shortlist of goodies for you to try, taste, see, read, cook and do this month – I hope you’re all enjoying your Summer so far with lots of great food and wine, BBQ parties and cocktails, outdoor adventures, beaches, campfires, road trips, and some great reads and Netflix obsessions along the way.

Happy Summer!

Surf+TurfBurger

Surf and Turf Burger

Check out this delish Surf & Turf Burger I created for my #client Steakhouse Elite! A perfectly grilled Kobe beef #burger topped with #Shrimp and #Crab salad on a toasted potato bun. #yum!

Rustic Pizzas

Homemade Rustic Pizzas: Chicken, Garlic, Spinach & Sundried Tomatoes :: Pepperoni, Ham, & Sauteed Veggies

Is there anything better than a homemade pizza? These are two of my favorites and they’re super easy to make. Feel free to sub toppings any way you like but I think these combinations are on the top of my list!

cheesy_skillet_hashbrowns_eggs

Simple Cheesy Skillet Hash Browns and Eggs

This is a great one-pot dish when you want a hearty and healthy breakfast. Filled with lots of cheese and herbs over shredded hash browns topped with eggs baked in the oven. Delish!

Frozen Watermelon Martinis

Frozen ice, fresh watermelon, vodka and skinny cosmo martini mix all blended together into a delightful frozen boozy glass of deliciousness. YUM.

Buffalo Grilled Potato Sliders

Have you tried these Terrific Trio Little Potatoes? They’re not only tiny and adorable but totally tasty too! They’re drizzled in olive oil, salt and pepper with a dash of Buffalo hot sauce..then grilled and topped with a creamy blue cheese yogurt dressing. What a fun idea for a backyard BBQ party!

Shaved Veggie Salad

Shaved Vegetable Salad with Toasted Almonds

This simple and tasty #Summer salad is made with shaved asparagus, squash, and radishes tossed in a light lemony vinaigrette dressing topped with toasted almonds. Light refreshing and healthy.

Keto Lemon Bars

Remember these Lemon Bars from when you were a kid? Me too! But they’re normally full of sugar and carbs and a no-no on a low carb eating plan. These are #keto-fied and absolutely delicious and you’ll never know the difference.

Sugar Free Almond Milk Ice Cream

Sugar-Free Almond Milk Ice Cream

I absolutely love ice cream but when you’re trying to cut out sugar, carbs and dairy, this is a great option to curb your sweet tooth. Made with almond milk, eggs, and Allulose sweetener for the ice cream custard and then chunks of #keto chocolate chip cookie dough folded in..OMG. heavenly 🙂

chicken thighs w/ peach salad

Chicken Thighs with Peach Salad

There’s nothing like grilling in the Summertime and this salad has all my favorites – grilled chicken thighs, peaches, green tomatoes served over couscous and drizzled with sour cream and fresh parsley. Summer on a plate!

Pomelo Mojitos

This Pomelo Mojito by Simmer and Sauce is one tasty cocktail.. light and refreshing, with complex fruity flavors from the Mount Gay Black Barrel rum and freshly squeezed pomelo juice mixed with the club soda, mint, sugar, and fresh lime juice. Perfect Summer drink and a nice twist on a traditional mojito.

Easy Five Bean Salad

This easy and delicious salad is one of my fav Summer salads and is perfect for any backyard #BBQ, potluck or picnic – made with (you guessed it) – five types of beans: green beans, yellow wax beans, black beans, chickpeas and kidney beans mixed with green bell pepper and red onions, dressed in a light vinaigrette dressing. Light, refreshing and healthy! Make it #lowcarb or #sugar-free by substituting Stevia, Erithyritol or Allulose instead of white sugar. Delish!

great low carb co pasta

Great Low Carb Company Pasta

One thing I miss most on a low carb diet is PASTA! I found this low carb, all natural pasta on Amazon – it’s loaded with fiber, non GMO and Kosher and only has 7g net carbs and 12g of protein in each serving. Comes in Elbows, Rotini, Fettucine and Penne. Now you can eat pasta without the guilt!

Reserve Infusibles CBD Gummies

These CBD gummies are organically made, vegan supplements coated in organic cane sugar, and they come in three delicious flavors: lemon, peach and mixed berry. They also offer CBD oil and honey drops and organic hemp balm.

100% Human Masks

100% Human Cotton Tie Dye masks

I love these tie dye masks made by 100% Human – an organization formed back in 2017 to bring people together to support the fight for human rights. For every 100% Human Face Mask 5-Pack sold, they’ll be donating 10% sales to the ACLU. To date, they’ve donated over $600K through this program. And hey, Jennifer Aniston and Courtney Cox got them too! #HumanTogether

Anniecloth Sleeveless Tank

Anniecloth printed sleeveless tank

This light and flowy cotton printed tank top screams summer! Perfect for the beach or a fun day out, and it’s on sale for $16!!!

Atkins Eat Right Not Less

Atkins Eat Right, Not Less Cookbook

This all-new #Atkins guidebook focuses on eating right—not less—for painless weight management and better overall health. With three plans to choose from – 20/40/100 net carbs a day it gives flexible options to follow a #keto, #low-carb and #low-sugar lifestyle. It includes over 100 low carb recipes with beautiful photos and easy meal plans to follow.

Ink + Elm backdrops

Ink + Elm photo backgrounds

I love these photo backgrounds and surfaces! They come in all different sizes and patterns like wood, marble, slate, stone, concrete and more and the best part is they are printed on matte vinyl sheets (hello! no food stains on your set!) and run anywhere from $16.95 to $33.95 each. I used them for a recent photoshoot I did for a client and they looked amazing and were super easy to clean up and store (they roll up). LOVE LOVE LOVE!

Mally Fresh Glow Makeup Kit

I ordered this kit recently for some fun new beauty goodies this Summer and I love Mally cosmetics! The Fresh Glow Kit is only $39.95 and comes with a mascara, a stick blush, two eyeshadow sticks, a primer, eyebrow pencil, concealer and a bonus free full size sample of her infamous Evercolor Poreless Face Defender – the perfect weapon to keep your face smooth and oil-free in the sweltering heat of Summer and it keeps your makeup on all day long.

Hedge’s Nine Mile Point restaurant

I absolutely love this place! Located right on Lake Ontario in Upstate NY (Webster) – this is the perfect spot to go in the Summer for fine dining, spirits and entertainment! I highly recommend the Lobster bisque, their signature Chicken French and the Sesame-Crusted Ahi Tuna seared to perfection and served with a teriyaki dipping sauce, garlic mashed potatoes and sautéed french green beans. The atmosphere is beautiful and elegant with a nautically-inspired interior design (with two levels and event spaces as well), an outdoor seated patio for dining, and a huge lawn with a gazebo and Adirondack chairs and picnic tables to simply sit and gaze at the gorgeous lake and watch the sunset while sipping on a cocktail or glass of wine. Must try!

Florida Room

This Florida Room

Having lived in South Florida for awhile I have to say I’m a sucker for palm trees, sunshine and the beach. What is a Florida Room you may ask? According to Southern Living, they are sun-filled sanctuaries that were popularized in the 50s and 60s as a place homeowners could escape to the outdoors without really going outdoors. It’s basically a covered sunroom or conservatory with lots of light, plants, flowers and trees and all-weather or wicker furniture to lay back, cozy up with a good book, a cup of coffee or an iced tea or a frozen margarita and CHILLAX. Now that’s right up my alley!

Some lovely music/soundtracks to make you happy!

Outlander Medley Soundtrack Season 1

Outlander Medley Soundtrack Season 2

And finally, a few podcasts and articles to brighten your day! (business/mindfulness/motivation)

10 Things Successful Women Do Differently

Motivational Podcasts to boost your mood and confidence

Defining Mindfulness

June 10, 2020September 26, 2020

Things I Love {June 2020}

Welcome to my June 2020 edition of Things I Love! A collection of my current obsessions and things I’m crushing on right now that are downright awesome and amazing and worth a shoutout. June is one of my favorite months and for good reason! Grilling season, fresh produce from the farmer’s markets, trips to the lake, beaches and parks, picnics, long walks, al fresco dining, seafood, fresh salads, outdoor concerts, sunsets and sunrises, and all around relaxation mode on the rise!

So with that said, here are the things I’m eating, watching, traveling to, reading, cooking, and listening to. Stay tuned for next month’s Summer Edition for July + August!

What to eat right now

Halloumi Salad

Refreshingly Light Get-In-My-Bikini Crab Salad

Chicago Style Chicken Dogs

Rustic Pizza with Ham, Grapes, Honey, Shallots + Thyme

White Peach, Prosciutto + Mozzarella Salad

Balsamic Roasted Tomato Basil Ricotta Pasta

Classic Lobster Rolls

Shrimp Scampi Pasta

Watermelon, Tomato + Feta Salad

Cheeseburger Salad with Sriracha Ranch Dressing

Citrus Herb Grilled Shrimp

Honey Soy Grilled Pork Chops

Summer Veggie Zucchini Frittata

Sangria Chicken with Mango Salsa

Caprese Zoodles

Summer Peach Raspberry Almond Vanilla Cream Tart

Spring + Summer Cocktails

What I’m Reading

That Photo Makes Me Hungry, Andrew Scrivani

Andrew Scrivani, food photographer for the New York Times, is one of the most respected names in the business. He’s also a teacher of the craft, advising #foodporn obsessives, bloggers, photographers ready for the next step, and anyone who loves to shoot and eat.

The Dirty Lazy Keto Cookbook

After losing 140 pounds, bestselling author Stephanie Laska shares her unconventional weight loss secrets and 100 easy, accessible recipes so you too can experience the fun behind the keto lifestyle with lots of humor and zero judgement.

Rocco’s Keto Comfort Food Diet Cookbook

Rocco DiSpirito has made a career out of transforming people’s lives without sacrificing taste. Now, Rocco tackles the ketogenic diet with the most effective and delicious version of the diet to date. Using a four-tier program that can deliver up to a pound a day of weight loss, the diet incorporates meal plans and more than eighty of America’s favorite comfort food recipes made over to adhere to keto diet guidelines. You can lose the weight eating the foods you love.

Outlander Book Series, Diana Galbadon

Scottish Highlands, 1945. Claire Randall, a former British combat nurse, is just back from the war and reunited with her husband on a second honeymoon when she walks through a standing stone in one of the ancient circles that dot the British Isles. Suddenly she is a Sassenach—an “outlander”—in a Scotland torn by war and raiding clans in the year of Our Lord . . . 1743. Claire is catapulted into the intrigues of a world that threatens her life, and may shatter her heart. Marooned amid danger, passion, and violence, her only chance of safety lies in Jamie Fraser, a gallant young Scots warrior. What begins in compulsion becomes urgent need, and Claire finds herself torn between two very different men, in two irreconcilable lives.

What I’m Watching/Listening to

Little Fires Everywhere, Hulu

Starring Reese Witherspoon and Kerry Washington, Little Fires Everywhere follows the intertwined fates of the picture-perfect Richardson family and an enigmatic mother and daughter who upend their lives. Based on Celeste Ng’s 2017 bestseller, the story explores the weight of secrets, the nature of art and identity, the ferocious pull of motherhood – and the danger in believing that following the rules can avert disaster.

Check out some Hulu promos and discounts here

Outlander, Starz

Based on the books mentioned above, this hit series on Starz is my new obsession! A gorgeous love story set in the Scottish Highlands between Jamie and Claire Fraser when she travels in time back to 1743 and they fall in love while fighting their way through Scotland against the British, then on to France, the Caribbean and finally the American colonies for a new life together. What an adventure! Beautiful scenery, music, visuals, action, romance and drama all bundled into the best show I’ve ever seen in my life. I have to admit I kinda have a slight *girlcrush* on Caitriona Balfe who plays Claire…and Sam Heughan!?? Need I say more? GORGEOUSNESS all around.

The Last Kingdom, Netflix

Set in the Middle Ages circa 900s, the great (and GORGEOUS HUNKY Alexander Dreymon starring as the lead warrior Uhtred (living and fighting the Vikings as both a Saxon and a Dane) trying to regain his born right title as King of Bebbanburg, England while under oath King Alfred. Full of action, history, amazing costumes, and drama.

I Know This Much Is True, HBO

Based on the bestselling novel by Wally Lamb, written and directed by Derek Cianfrance, and starring Mark Ruffalo, this limited series follows Dominick Birdsey as he struggles to care for his twin brother, Thomas, while discovering the truth about his own family history. Sad, touching and tense drama.

Run, HBO

Written and produced by Vicky Jones, half-hour comedy series RUN follows a woman whose humdrum life is thrown upside down when she receives a text from her college sweetheart inviting her to drop everything and meet him in New York to fulfill the pact they made 17 years previously. Quirky, witty and fun.

Versailles, Netflix

A thrilling historical drama about King Louis XIV of France when he commissions his lavish palace of Versailles that becomes a fierce battleground for love and politics — and a gilded prison for nobility. Plenty of plot twists and drama, romance and scenery to keep you occupied through the quarantine wishing for a charmed and privileged court life lived during this opulent Renaissance period.

Mansfield Park, Amazon Prime

A lovely 1800s period drama set in England based on Jane Austen’s novel about a humble, poor Fanny Price who is shipped off to stay at her rich Aunt’s estate, Mansfield Park where she finds love and the secrets of the upper class.

Where I’ve Been / Where I’m Going / What I’m Eating

Green Lakes State Park, Syracuse NY

A beautiful park set south of Syracuse in Upstate NY Green Lakes is where I spent Memorial Day Weekend with my family and friends. The lake has stunning bright green aqua blue water surrounded by a 3 mile nature trail and a beach and park for chillin’ and grillin’. Amazing! Check out all my photos and videos from our fun day out here

Highland Park Lilac Festival, Rochester NY

Every year Rochester holds their famous Lilac Festival in Highland Park. The flowers are absolutely gorgeous and smell divine! Unfortunately they didn’t have the full on festival with arts, crafts, music and food due to COVID-19 but we definitely took the time to stop and smell the lilacs.

Beattie Beach, NY

I discovered this lovely little beach and park last weekend while taking a drive along Lake Ontario with my niece. The park had super pretty blue water and crashing waves along the beach and it was the perfect way to spend a Sunday afternoon. Peaceful vibes all around.

Belhurst Castle + Winery, Geneva NY

Located in the heart of the Finger Lakes in Geneva NY lies this stunning and romantic castle surrounded by its wine vineyards. They have three hotels to stay for a short or long visit, a spa, two restaurants, wine, cider and craft beer tastings. I have not been to visit yet but this place is definitely on my bucket list of places to go and see this Summer! They’re also having some cool specials offers for Spring and Summer – 30% off on all 3 hotels and buy two get one free wines! Check them out here

A few more things I love – here, there, and everywhere

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REDD Restaurant, Rochester NY – This stunning Wine Country based restaurant is the brainchild of Richard Reddington, a Rochester native and James Beard award winning Chef. They have a great wine list, signature cocktails and delicious farm to table food such as pizzas, salads, pastas, house-made baked goods and more.

New York Beer Project, Victor NY – Designed to recreate the most famous Beer Hall in NYC circa 1870 known as The Atlantic Garden, this glorious space celebrates American craftsmanship at its finest. They have a gastropub, craft cocktails, brunch, a rooftop terrace and loft, a beer garden and taproom all under one roof. Their menu is a celebration of food and drink from all over NY state from Buffalo, to Albany to Long Island to NYC..and they have special beer and food pairing menus created by their culinary team and master brewer Jason Crosset to sample the best flavors together while dining and drinking.

Parkleigh Pharmacy, Rochester NY – all the goods from soaps and candles to clothes, to food and coffee, jewelry, quirky gifts and more. Best store ever.

Botiki, Gulfport FL – another one of my fav gift shops in St Pete FL..stunning jewelry, clothes, gifts, soaps, candles etc.

April 20, 2020August 5, 2020

Cheeseburger Salad w/ Sriracha Ranch Dressing

#Spring is here and #Summer is on the way – so here’s to eating lighter and healthier. My goal is to start eating and cooking more low-carb and healthy recipes over the next few weeks and months. (Enough of this #quarantinecooking and eating the whole closet full of carbs stuff already!)

This Cheeseburger Salad is a mountain of deliciousness, and its #lowcarb #glutenfree, #keto, #whole30 and #atkins-friendly to boot! Made with juicy grilled Steakhouse Elite Grass-Fed Burgers (one of my clients and my favorite burgers in the world!) – they’re thick, juicy, 90% lean, grass-fed and absolutely delicious!

Simply sprinkle the burgers with a little bit of olive oil, salt and pepper Montreal Steak seasoning and turn a grill up to high heat.

Grill the burgers for about 8-10 minutes for medium-rare (less or more to your liking and temperature.) These burgers are really thick and juicy so let sit for at least 5-10 minutes to let the juices settle while making the salad so you don’t lose all that goodness and tasty flavor when slicing them.

While you are grilling the burgers, cook the bacon in the oven on a wire rack over a foil-lined sheet pan for 20 minutes at 400 degrees F until crispy and brown. (it’s less messy this way and the bacon gets really crispy and evenly cooked.) Drain on paper towels and crumble or chop coarsely.

Make the base salad with some fresh mixed greens with purple cabbage, romaine and green leaf lettuce, then add the crumbled bacon, shredded Cheddar cheese, cherry tomatoes, sliced red onions. Feel free to use any lettuce you like – spinach, arugula, romaine, iceberg, mixed greens and play with any cheese you like too – Muenster, Swiss, Monterey Jack are all great picks. Slice the grilled burgers and top the salad with a creamy Sriracha Ranch dressing.

You can also substitute mayo for the ranch dressing along with the Sriracha or ketchup and add a few diced dill pickles (like a special sauce dressing). Or try a chunky creamy blue cheese dressing or Italian vinaigrette dressing topped with blue cheese crumbles which are equally delicious and the blue cheese goes great with the bacon!

Try melting the cheese on top of the burgers while grilling instead, if you like your cheese melted on the burgers instead of shredded on the salad. Anyway you make it – this salad is the BOMB. It’s like a bacon #cheeseburger deluxe in a bowl. And so delicious, you won’t even miss the bun!

Keto Cheeseburger Salad

Prep Time: 15 minutes

Cook Time: 30 minutes

Total Time: 45 minutes

Yield: 4

Serving Size: 1 burger with 2 cups of salad

This #Keto Cheeseburger Salad is a mountain of deliciousness, and its low-carb and keto-friendly to boot! Made with juicy grilled Steakhouse Elite Grass-Fed Burgers served over mixed greens, topped with bacon, shredded Cheddar cheese, tomatoes, sliced red onions, and a creamy Sriracha Ranch dressing. It’s like a bacon cheeseburger deluxe in a bowl - you won’t even miss the bun!

Ingredients

8 slices center-cut bacon
2 tablespoons olive oil or canola oil
4 Steakhouse Elite Grass-Fed Beef Burgers
Kosher salt, to taste
Freshly ground black pepper, to taste
8 cups lettuce/mixed greens (romaine, iceburg, green leaf)
1 cup shredded Cheddar
1 cup baby tomatoes, halved
1 small red onion, sliced thin
½ cup ranch dressing
4 tablespoons Sriracha sauce

Instructions

Preheat oven to 400 degrees F.
Place bacon on a wire rack over a baking sheet (or use foil on a sheet pan) and cook for 18-23 minutes until bacon is crispy, turning bacon over halfway through cooking time. (You can also cook the bacon over medium heat on the stovetop in a large sauté pan until crispy and done). Drain the bacon on paper towels, chop/crumble and set aside.
Preheat a grill or large grill pan to medium-high. Meanwhile, season the ground beef burger patties with salt and pepper, making an indentation in the center of each.
Brush the burgers with oil and grill for about 5 minutes, turn over and grill for another 5 minutes until burger is cooked through medium-rare (adjust time for desired temperature).
Remove from grill and let rest for 5-10 minutes, cut burgers into ½ inch slices.
Make the salad dressing in a small mixing bowl by adding Sriracha to the ranch dressing, mix together well.
In a large salad or mixing bowl, add lettuce and mixed greens, bacon, shredded cheese, halved tomatoes, and red onion slices, tossing salad together. Divide salad mixture between four medium bowls.
Place the burgers on top of the salad and drizzle with Sriracha ranch dressing.

Notes

You can also substitute mayo for the ranch dressing or use blue cheese dressing without the sriracha and it's equally delicious. Or an Italian vinaigrette dressing with blue cheese crumbles which goes great with the bacon! Feel free to use any lettuce you like - spinach, arugula, romaine, iceberg, mixed greens and play with any cheese you like too - Muenster and Monterey Jack or Gruyere are all great melty cheeses that go great with burgers. Feel free to add a few sliced dill pickles to the salad or the dressing too for extra zippy tangy flavor.

https://www.theartfulgourmet.com/2020/04/cheeseburger-salad-w-sriracha-ranch-dressing/

If you make this recipe yourself, I’d love to hear your comments below and please share the love on social media! If you do share, please tag this post with @artfulgourmet / #kristenhess / #theartfulgourmet including a link back to the original #recipe post on my blog and I’m happy to give you a shout-out online in return!

Other Keto/Low-Carb Salads you may enjoy:

Cheeseburger Chopped Salad

BBQ Cheeseburger Salad

Skinny Taste Cheeseburger Salad

Note: All recipes, photographs, written copy/content and opinions are my own and copyrighted by Kristen Hess/The Artful Gourmet 2020. Please do not distribute or share this post and my photos without crediting my work per above including @artfulgourmet on any shared, reposted content and social media posts. Thanks!

March 13, 2020August 5, 2020

Mediterranean Beef Kebabs w/ Tzatziki

These grilled Mediterranean Beef Kebabs are the perfect #low-carb/#Keto/#Whole30-friendly dish made with lightly spiced Steakhouse Elite Grass-Fed Ground Beef grilled on skewers. Now that Spring is on the way, I’m focusing on eating healthier and less carbs with whole, fresh, #organic ingredients.

Once the beef skewers are grilled, they are served with a simple, lovely salad made with fresh sun-roasted tomatoes, cucumber, red onions, parsley, mint, and crumbled feta, and a side of homemade tzatziki sauce made with garlic, cucumbers, mint and greek yogurt.

Healthy, light and delicious! You can also serve these on grilled pita bread if you wish. Pairs well with a crisp white wine or light red.

Mediterranean Beef Kebabs w/ Tzatziki

Prep Time: 15 minutes

Cook Time: 10 minutes

Total Time: 25 minutes

Yield: Serves 4.

Serving Size: 1-2 Kebabs w/ Tzatziki

These grilled Mediterranean Beef Kebabs are the perfect low-carb/Keto/Whole30-friendly dish made with lightly spiced Steakhouse Elite Grass-Fed Ground Beef grilled on skewers. They’re served with fresh tomatoes, cucumber, red onions, parsley, mint, and crumbled feta, and a side of homemade tzatziki sauce. Healthy, light and delicious!

Ingredients

BEEF KEBABS:
1 medium onion, minced
2 garlic cloves, minced
1 cup fresh parsley, minced
1 1/2 pounds Steakhouse Elite Grass-Fed Ground Beef
1/2 cup finely ground almond flour + 1 tablespoon water
Kosher Salt and Freshly Ground Black Pepper
4 teaspoons Mediterranean or Greek seasoning
SIDE SALAD:
1 large tomato, sliced
1 red onion, sliced
1 cucumber, sliced
Parsley, chopped
Mint, chopped
Feta Cheese, crumbled
TZATZIKI:
3 Persian, Kirby or ½ English cucumbers, cut into ¼-inch pieces
Kosher salt
1 cup plain Greek yogurt
3 tablespoons olive oil
2 tablespoons fresh lemon juice
1 garlic clove, lightly crushed
¼ cup chopped mint

Instructions

BEEF KEBABS:
Soak 10 wooden skewers in water for about 30 minutes to 1 hour, removing when ready to start making beef kebabs. Lightly oil a grill or grill pan and preheat to medium-high.
Finely mince the onion, garlic, and parsley and place in a large mixing bowl. Add the ground beef, almond flour/water mixture, salt and pepper and Mediterranean spices. Mix together with your hands until well combined. Alternatively, you can mince all the ingredients together in a food processor.
Take a handful portion of the meat mixture and mold it on a wooden skewer into a long log-shaped kebab about 1 inch wide. Repeat with the rest of the meat and skewers, laying them on a large baking sheet lined with parchment paper or foil.
Place the beef kebabs on the grill and cook for 4 minutes on one side, turn over and cook for another 3-4 minutes.
Serve the kebabs with a side salad made of sliced tomatoes, onions, cucumbers, parsley, mint and feta cheese with a side of tzatziki for dipping.
TZATZIKI:
Toss cucumbers with a few generous pinches of salt in a small bowl; firmly squeeze several times with your hands to release excess water. Drain.
Mix cucumbers, yogurt, oil, lemon juice, and garlic in a medium bowl; season with salt. Let sit at room temperature 15–20 minutes; discard garlic. Stir in mint just before serving.
Do Ahead: Tzatziki can be made 2-3 days ahead (without mint). Cover and chill in the refrigerator, and add fresh mint just before serving.

Notes

You can also substitute the ground beef with ground lamb or chicken, and serve with a side of grilled pita bread if desired.

https://www.theartfulgourmet.com/2020/03/mediterranean-beef-kebabs-w-tzatziki/

Enjoy!

March 25, 2019March 15, 2023

Sweet + Spicy Chicken Thighs w/ Roasted Broccolini

Sometimes you need to spice things up in life a little. Especially to brighten up those late Winter/early Spring dreary days when you’re craving #BBQ, until the gorgeous grilling weather is back in full swing!

These Sweet and Spicy Chicken Thighs are the perfect remedy – bathed in a gorgeous sticky, spicy and sweet glaze, made with Penzey’s Northwoods Fire Rub and Woodstock Everything Sauce and a little honey and white balsamic vinegar for a great BBQ flavor with the convenience of the broiler.

I made some fresh and easy Roasted Broccolini with Garlic to go with the chicken, but you could also serve them with the typical BBQ fixings: corn on the cob, baked beans, cole slaw, mac and cheese or fries. Black beans and rice would also be a great option for a Caribbean flair. Or shred the chicken and make some Spicy Sweet Chicken Tacos or BBQ Chicken Wraps or Pizza with the roasted broccolini…YUM!

Chef’s Notes: Penzey’s Northwoods Fire Rub is a lovely spicy mixture of salt, chipotle, black pepper, Hungarian paprika, garlic, rosemary, thyme, black pepper, and cayenne. If you aren’t able to find it or buy some, you can make your own by using the following: 2 teaspoons garlic powder, 2 teaspoons chipotle or chili powder, 1 teaspoon paprika, 3/4 teaspoon salt, 1/2 teaspoon cayenne, 1/2 teaspoon black pepper, 1/2 teaspoon dried rosemary and 1/2 teaspoon dried thyme. Get it online here.

Woodstead Hot Anything & Everything Sauce is a sweet and spicy glaze I found in Upstate New York in Naples in the Finger Lakes (it’s made there locally and sold at the farmer’s markets and you can also get it at Arbor Hill winery). It’s key ingredients are ketchup, vinegar, sugar, mustard, salt, turmeric and paprika, orange juice, cayenne pepper, crushed red pepper and brown sugar. It’s super delicious on everything as a bbq glaze or a dip for chips or fries. If you can’t find the sauce or aren’t able to get it to make my recipe then I suggest finding a Carolina-style BBQ sauce (mustard and vinegar based) and mixing it with the honey and white balsamic vinegar per my recipe instructions and it would be just as delicious! Kinda like a Honey BBQ mixed with the spicy rub for an extra kick!

Sweet + Spicy Chicken Thighs w/ Roasted Broccolini

Prep Time: 15 minutes

Cook Time: 30 minutes

Total Time: 45 minutes

Yield: Serves 4.

Serving Size: 1-2 chicken thighs and 3-4 broccolini stalks

These Sweet and Spicy Chicken Thighs are bathed in a gorgeous sticky, spicy and sweet glaze, made with Penzey's Northwoods Fire Rub and Woodstock Everything Sauce and a little honey and white balsamic vinegar for a great BBQ flavor with the convenience of the broiler. Served with an easy, healthy and delicious Roasted Broccolini with garlic on the side.

Ingredients

1 tablespoon olive oil
1 tablespoon Penzey's Northwoods Fire Seasoning
3/4 teaspoon salt
freshly ground black pepper, to taste
8 skinless, boneless chicken thighs
1/2 cup Woodstead Hot Anything & Everything Sauce
2 tablespoons honey
2 teaspoons white balsamic vinegar
Roasted Broccolini:
2 tablespoons extra virgin olive oil
2 bunches broccolini
2 garlic cloves, chopped fine
2-3 tablespoons extra virgin olive oil
Sea salt + fresh ground black pepper, to taste
Dash of red pepper flakes

Instructions

Make the Sweet + Spicy Chicken:
Preheat the broiler.
Drizzle the olive oil and sprinkle the Penzey's Northwoods Fire Seasoning over the chicken thighs in a large mixing bowl and toss to coat evenly.
Place the chicken on a broiler pan coated with cooking spray and broil for 5 minutes on each side.
Combine the Woodstead Hot Anything + Everything sauce with the honey and white balsamic vinegar in a small bowl, stirring together well.
Remove the chicken from the oven and brush half of the sauce over the chicken. Broil for 1 minute.
Remove from the oven and turn the chicken over. Brush the chicken with the remaining sauce and broil for an additional minute or until the chicken is cooked through and has crispy edges.
Drizzle or brush any additional sauce over the chicken if desired.
Make the Roasted Broccolini:
Preheat the oven to 375 degrees F.
Trim 2 inches off the ends of the broccolini stems and place the broccolini in a single layer on a large sheet pan.
Drizzle the broccolini with 2 tablespoons olive oil, sprinkle with minced garlic, sea salt and black pepper, a dash of red pepper flakes, and toss together to coat evenly.
Roast broccolini for 15 minutes, until it is crisp-tender, and browned.
Serve hot, immediately.

Notes

Chef's Notes: Penzey's Northwoods Fire Rub is a lovely spicy mixture of salt, chipotle, black pepper, Hungarian paprika, garlic, rosemary, thyme, black pepper, and cayenne. If you aren't able to get the Penzey's spice rub you can make your own by using the following: 2 teaspoons garlic powder, 2 teaspoons chipotle or chili powder, 1 teaspoon paprika, 3/4 teaspoon salt, 1/2 teaspoon cayenne, 1/2 teaspoon black pepper, 1/2 teaspoon dried rosemary and 1/2 teaspoon dried thyme. Woodstead Hot Anything & Everything Sauce is a sweet and spicy glaze I found in Upstate New York in Naples in the Finger Lakes (it's made there locally and sold at the farmer's markets). It's key ingredients are ketchup, vinegar, sugar, mustard, salt, turmeric and paprika, orange juice, cayenne pepper, crushed red pepper and brown sugar. It's super delicious on everything as a bbq glaze or a dip for chips or fries. If you can't find the sauce or aren't able to get it to make my recipe then I suggest finding a Carolina-style BBQ sauce (mustard and vinegar based) and mixing it with the honey and white balsamic vinegar per my recipe instructions and it would be just as delicious! Kinda like a Honey BBQ mixed with the spicy rub for an extra kick!

https://www.theartfulgourmet.com/2019/03/sweet-spicy-chicken-thighs-w-roasted-broccolini/

Sticky..spicy…sweet…all rolled up into a delicious, easy meal – enjoy!

And bring on those Summer dayssssss!!! 🙂 🙂 🙂

May 23, 2017September 26, 2020

Coffee Marinated Steak

Now that Summer is rapidly approaching, I am so excited about getting outdoors to enjoy the warm weather and especially cooking outdoors with friends and family. Grilling is one of my favorite ways to cook in warm weather months, simply because it’s so easy and a healthy way to cook, and it usually takes place with a group of friends outside making fun memories and laughter to go with it.

I recently went down to Atlanta where I used to live to visit some old friends and we had a blast grilling outside on my friend’s outdoor BBQ grill in her backyard. We sat around the grill and made grilled sliders, shrimp, jalapeno poppers, and wings (with lots of snacks and drinks to go with of course!) It reminded me of the good old days when I used to live there… living and working in NYC we don’t get the opportunity to grill much anymore and it’s a precious occasion when I go to visit my friends and family who live in greener pastures.

One of my favorite things to make is a big juicy grilled steak..it’s always a tasty treat, easy to prepare and everyone loves it…especially with some grilled vegetables, salad, potatoes and a glass of wine or beer while sitting out on the patio dining al fresco watching the sunset.

My go-to Summer recipe is Coffee Marinated Steaks, which I know you’re gonna love. The marinade has a light smoky essence from the coffee (I use Gourmesso House Blend Lungo Dark coffee, an espresso alternative to Nepresso capsules, with a beautiful dark and rich flavor; some spicy heat from the red chilies and black peppercorns; a touch of sweetness from the brown sugar; and is balanced out with a slight tanginess from the balsamic vinegar, Dale’s seasoning (or soy sauce), mustard, shallots and garlic. You simply mix all the ingredients together in a blender or food processor, then marinade the steaks for an hour or up to overnight for some really delicious flavor.

Then simply pop them on the grill for about 8-10 minutes and you have the most juicy, flavorful and delicious steaks you’ve ever tasted in your life. Not to mention, a great idea for Father’s Day to spoil Dad! Click here to see more of my grilling ideas and recipes for Father’s Day.

Ah, Summertime and the livin’s easy…Enjoy J

Coffee Marinated Steak

Prep Time: 1 hour, 15 minutes

Cook Time: 10 minutes

Total Time: 1 hour

Yield: 4

Serving Size: 1 (12-14 ounce) Strip Steak

My go-to Summer recipe is Gourmesso Coffee Marinated Steaks, which I know you’re gonna love. The marinade has a light smoky essence from the coffee (I use Gourmesso House Blend Lungo Dark coffee, which is an espresso (alternative to Nepresso capsules) that has a beautiful dark and rich flavor; some spicy heat from the red chilies and black peppercorns; a touch of sweetness from the brown sugar; and is balanced out with a slight tanginess from the balsamic vinegar, Dale’s seasoning/soy, mustard, shallots and garlic.

Ingredients

1 shallot, minced
2 garlic cloves, minced
1 cup Gourmesso House Blend Lungo Dark coffee, room temp
¼ cup balsamic vinegar
¼ cup Dijon mustard
1/8 cup low-sodium Dale’s seasoning (or dark soy sauce)
¼ cup brown sugar
1 teaspoon red paprika
3 small red chilies
1 teaspoon whole black peppercorns, crushed
2 tablespoons extra virgin olive oil
Coarse Kosher salt
4 (12-14 ounce) boneless Strip steaks

Instructions

In a food processor or blender, add the shallots, garlic, Gourmesso coffee, balsamic vinegar, Dale’s sauce/soy sauce, brown sugar, paprika, chilies, peppercorns, and olive oil and kosher salt and blend together well. Pour half the marinade in a glass dish or large plastic ziptop bag, add the steaks and toss to coat with the marinade. Seal and refrigerate for at least 1 hour or up to overnight. Cover the remaining marinade and set aside in the fridge until ready to grill.
Heat grill to medium-high and lightly oil the grill rack. Remove steak from marinade and discard the remaining marinade. Bring steaks to room temperature before grilling.
Season the steaks with salt and pepper and place on grill. Cook for 4-5 minutes per side for medium-rare (less or more according to desired doneness), basting occasionally with remaining marinade.
Transfer steak to a cutting board and let rest tented in foil for 5 minutes. Serve with grilled vegetables or a simple green salad dressed with vinaigrette and a glass of wine. Enjoy!

Notes

You can make the marinade up to a day ahead of time and store in the fridge with the steaks in a plastic bag or covered dish.

https://www.theartfulgourmet.com/2017/05/gourmesso-coffee-marinated-steak/

July 10, 2014January 14, 2022

The Perfect Beach Bash + An Amazing Shrimp & Veggie Salad w/ Lemon-Herb Dressing

Summer is here and it’s absolutely my favorite time of the year! The sun is shining, the trees are in bloom, and everyone is outside enjoying the weather making it prime time for entertaining family and friends with barbecue and cocktails by the beach, lake or even in the backyard by the pool. I’ve put together some party planning and decorating tips for the perfect summer outdoor beach party, along with some menu ideas featuring lots of fresh seafood, finger foods, and refreshing fruits and veggies.

One of my favorite recipes to make for a summer outdoor beach party is a Shrimp and Veggie Pasta Salad with Lemon-Herb Vinaigrette. It has a light, lemony herb dressing with fresh basil and tarragon, lots of veggies including cucumbers, celery, roasted red peppers, grilled corn and scallions for some extra crunch, and fresh sautéed savory shrimp. It goes perfectly with grilled chicken, burgers, skewers and fresh fruit like watermelon, pineapple and mango.

I made this amazing summer salad using my KitchenAid® 3-Speed Hand Blender – check out the full post on KitchenEnthusiast.com for the full recipe and all my fun tips on creating the Perfect Beach Bash this Summer!

CLICK HERE FOR PARTY PLANNING TIPS AND THE FULL RECIPE! http://blog.kitchenaid.com/tips-perfect-beach-party-recipe/

July 24, 2013October 5, 2013

Food Styling for Dr. Neal Barnard on the Joy Behar: Say Anything TV Show!

Kristen on Joy Behar Say Anything TV Show

Last week I had the fantastic opportunity to cook and do food styling for a special healthy food segment on the “Joy Behar: Say Anything!” TV Show featuring Dr. Neal D. Barnard, M.D., founder and president of the Physicians Committee for Responsible Medicine (PCRM). Dr. Barnard sits down with guest host Marilu Henner to discuss how saturated fat makes you sluggish and which colored foods are good for your brain and improve memory. Barnard says, “Greens, foliage — that contributes folate, which is a B vitamin which protects the brain.” He adds, “So when you see the greens, you know that’s good for the brain.” He also goes into discussing what foods to avoid such as heavy carb and fat-laden foods that make us tired and lack energy.

I was asked to cook and style four of Dr. Barnard’s recipes from his new book “Power Foods for the Brain: An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory” to display during the TV interview food segment. The recipes were all colorful and healthy and made with Power Foods and all-natural ingredients: Summer Salad made with Rainbow Chard, tomatoes, corn, onions and garlic and pecans, Minted Fruit Kebabs made with a Citrus Lime and Mint light dressing, Marinated Grilled Veggie Kabobs marinated in a balsamic and herb dressing, and Super Raspberry Protein Brownies made with black beans, raspberry jam, cocoa powder and figs.

Could that glass of milk affect your memory? Is that aluminum can increasing your risk for Alzheimer’s disease? Can a banana be a brain booster? Everyone knows that good nutrition supports your overall health, but did you know that certain foods can protect your brain and optimize its function?

In POWER FOODS FOR THE BRAIN, Dr. Neal Barnard has gathered the most important research and studies to deliver a program that can boost brain health, reducing the risk of Alzheimer’s disease, stroke, and other less serious malfunctions, including low energy, poor sleep patterns, irritability, and lack of focus. The plan includes information on:

The best foods to increase cognitive function and boost folate, vitamin B6, and vitamin B12
The dangers dairy products and meats may have on memory
The role alcohol plays in Alzheimer’s risk
The latest research on certain toxic metals, like aluminums found in cookware, soda cans, and common antacids
Plus, 50-75 recipes and timesaving kitchen tips.

Here are the recipes I made and styled for the show. Enjoy!

Summer Salad – The more naturally colorful your meal is, the more likely it is to have an abundance of immune-boosting antioxidants and phytochemicals. The same foods that are good for your heart are good for your brain.

Summer Salad

Prep Time: 30 minutes

Total Time: 30 minutes

Yield: Serves 2 as main dish or 4 as a side

Calories per serving: 181 calories

Fat per serving: 2 g total fat

Chard’s slight bitterness is beautifully balanced by the sweetness of the corn and grapes, resulting in a surprising depth of flavor.

Ingredients

½ small white onion
3 cloves garlic
Leaves from 1 bunch chard
4 Roma tomatoes, diced
1 ½ cups fresh corn kernels
¼ cup pecan halves
1 cup seedless black grapes
Pinch of sea salt
½ teaspoon freshly ground black pepper

Instructions

Mince the onion and garlic, then smash them together a couple times with the back of a knife or with a mortar and pestle.
Wash the Swiss chard thoroughly, as it tends to be gritty, then slice it into ribbons by tightly bunching the leaves together and slicing them with a sharp, heavy knife. Place the chard in a salad bowl, add the remaining ingredients, and toss.

https://www.theartfulgourmet.com/2013/07/food-styling-for-dr-neal-barnard-on-the-joy-behar-say-anything-tv-show/

Marinated Grilled Veggie Kebabs – these are super easy to make and super colorful, and healthy. Marinated in a dressing made with balsamic vinegar, orange juice, honey, mustard and maple syrup with Italian season before grilling, they are super tasty too.

Marinated Grilled Veggie Kabobs

Prep Time: 45 minutes

Cook Time: 10 minutes

Total Time: 55 minutes

Serving Size: 4

Serve these savory kebabs over a brown rice pilaf for a satisfying and easy meal.

Ingredients

16 cherry tomatoes
2 red onions, each cut into 8 bite-size chunks
2 green or red bell peppers, cored, seeded, and cut into 8 pieces each
16 button mushrooms
1 small yellow summer squash, cut into 8 pieces
1 small zucchini, cut into 8 pieces
Marinade:
½ cup balsamic vinegar
½ cup orange juice
2 tablespoons maple syrup
2 tablespoons prepared mustard
1 teaspoon dried Italian seasoning
½ teaspoon sea salt
¼ teaspoon ground black pepper
8 metal skewers, or bamboo skewers soaked in water for 30 minutes

Instructions

Place the cherry tomatoes, red onions, bell peppers, mushrooms, squash, and zucchini in a large bowl.
In a small bowl, combine the marinade ingredients and whisk well. Pour the marinade over the vegetables and stir to coat. Marinate for 15 minutes.
Heat a charcoal or gas grill or your oven’s broiler. Onto one skewer, thread the ingredients in the following manner: 1 tomato, 1 red onion chunk, 1 pepper piece, 1 mushroom, 1 yellow summer squash slice, 1 tomato, 1 zucchini slice, 1 red onion chunk, 1 pepper, and 1 mushroom. Repeat with remaining ingredients and skewers. Place the kebabs on the hot grill or a broiler pan and brush with the marinade. Grill for 7 minutes, or until desired tenderness, turning the kebabs a few times. Serve immediately.

https://www.theartfulgourmet.com/2013/07/food-styling-for-dr-neal-barnard-on-the-joy-behar-say-anything-tv-show/

Minted Fruit Kebabs – Power up with blueberries and grapes. These “brain berries” get their deep colors from anthocyanins, powerful antioxidants shown to improve learning and recall in studies at the University of Cincinnati.

Minted Fruit Kebabs

Prep Time: 30 minutes

Cook Time: 30 minutes

Total Time: 1 hour

Yield: Makes 4 kebabs (4 servings)

Calories per serving: 35 calories

Fat per serving: 0.2 g total fat

Fresh fruit makes a striking appearance in these antioxidant-rich kebabs. Enjoy them for a refreshing, light dessert!

Ingredients

8 red or green grapes
4 large strawberries
4 1-inch-square cantaloupe chunks
4 1-inch-square honeydew chunks
4 1/2-inch-thick slices peeled kiwi
4 1-inch-square watermelon chunks
1/4 cup orange juice
2 teaspoons fresh lime juice
2 tablespoons finely chopped fresh mint leaves
1 teaspoon pure vanilla extract
4 10-inch bamboo skewers

Instructions

Thread 1 grape, 1 strawberry, 1 cantaloupe chunk, 1 honeydew chunk, 1 slice kiwi, 1 watermelon chunk, and 1 more grape onto a skewer. Repeat with the remaining fruit and skewers. Place the finished skewers in a shallow container.
In a small bowl, whisk together the orange juice, lime juice, mint, and vanilla. Pour the marinade over the fruit kebabs, cover, and chill for at least 30 minutes (or up to 3 hours) in the refrigerator before serving.

Notes

Recipe by Christine Waltermyer

https://www.theartfulgourmet.com/2013/07/food-styling-for-dr-neal-barnard-on-the-joy-behar-say-anything-tv-show/

Super Raspberry Protein Brownies – A brownie made with black beans? You bet! Beans are high in fiber, calcium, and protein, making them a nutrition powerhouse. Beans are free from saturated and trans fats. Researchers find people consuming the most saturated fat in their diets have more than triple the risk of developing Alzheimer’s disease.

Super Protein Raspberry Brownies

Prep Time: 30 minutes

Cook Time: 30 minutes

Total Time: 1 hour

Yield: 16

Serving Size: 1/16 of the recipe

Calories per serving: 145 calories

Fat per serving: 1 g total fat

A brownie made with black beans? You bet! Beans are high in fiber, calcium, and protein, making them a nutrition powerhouse.

Beans are free from saturated and trans fats. Researchers find people consuming the most saturated fat in their diets have more than triple the risk of developing Alzheimer’s disease.

Ingredients

1/4 teaspoon safflower oil
2 15-ounce cans low sodium black beans, drained and rinsed
1 cup pitted dates
1 cup all-fruit raspberry jam
1 tablespoon pure vanilla extract
1/4 cup whole-wheat pastry flour
1 cup unsweetened cocoa powder
1/4 teaspoon sea salt

Instructions

Preheat the oven to 350 degrees F and grease an 8x8-inch baking pan with the oil.
Combine the black beans, dates, jam, and vanilla in a food processor and process until smooth. Add the flour, cocoa powder, and salt and process again.
Pour into the prepared pan and smooth the top with a spatula. Bake for 30 minutes or until the top looks set. Remove from the oven and cool completely, then cut into 16 squares. The brownies will keep, refrigerated in a covered container, for up to 1 week.

https://www.theartfulgourmet.com/2013/07/food-styling-for-dr-neal-barnard-on-the-joy-behar-say-anything-tv-show/

For those of you who may have missed the show, here’s a video of the food segment that aired on TV last week:

And lastly, here’s a few photos behind the scenes on set at the show that day:

May 21, 2012February 19, 2018

Grill like a Pro w/ Essentials from Chef Tom Colicchio

Memorial Day is just a week away and marks the unofficial start of the grilling season. If you’re looking to host the ultimate barbecue, making sure you have all the right grilling ingredients is essential.

Tom Colicchio, James Beard Award Winner, Top Chef Judge and restaurateur, is known for his top-quality food served in his restaurants across the country. After 30 years in the business, and cooking at prominent New York restaurants including The Quilted Giraffe, Gotham Bar & Grill, Rakel, and Mondrian, Tom is an expert when it comes to grilling.

From the most flavorful meats to the sharpest knives, Tom’s been able to get his hands on the best ingredients and products from around the country. Some of his favorites include using the Konro Charcoal BBQ Grill, the perfect tool for cooking skewered foods, and grilling with D’Artagnan Wagyu Striploin, the best and most flavorful cut of meat when cooked at just the right temperature.

On Wednesday, May 16 Tom brought together all of his grilling essentials, including ingredients you’ll see on the menus in his restaurants, to OpenSky. With warmer weather on the way, now you have the chance to grill like a pro this Memorial Day.

Fuego Portable Gas Grill ($149) – it’s a high-quality tool and only 15 pounds – very portable. It’s equipped with a stainless steel burner that heats up to 650 degrees and it offers 159 square inches of grill space — enough to fit four burgers and as many hot dogs on the grill all at once. The steel frame construction means super durability, and an enameled cast iron grill grate allows your cooking surface to get and stay hot enough to guarantee a good sear. If you need some great precise engineering to build one of your own, then this Grinding service can help you out with that, but when you need to put them together, make sure you use supplies from TIG Welders. Dealing with metal pieces can be very difficult when they are too heavy, so that´s why this Forklift Hire is great when you need to move big and heavy objects. When you are doing construction at home, you should always have the Light weight deflectometer at hand because you never know when you may need it.

Rufus Teague BBQ Sauce & Rub Bundle ($27) These sauces and rubs are the real-deal – with rich, spot-on flavors that complement meat rather trying to outshine it – and will get your summer grilling off on the right foot. Here’s what’s included: (1) 16 oz flask of Touch O’ Heat BBQ Sauce  - (1) 16 oz flask of Honey Sweet BBQ Sauce  - (1) 7 oz flask of Meat Sauce – (1) 6.8 oz jar of Fish Rub - (1) 6.8 oz jar of Meat Rub

Baxter’s Original Premium Smoker Wood ($20) — Essential tools for basic grilling include: a limitless supply of charcoal, a good set of tongs, and a big pile of wood chunks. Since the quality of the wood you grill with really does affect the flavor of your food, Tom is particular about what he uses. Baxter’s Original sources all their wood in Georgia, where they’re based, and they’re careful to make sure that it’s free of bark and debris.

Tip from Tom: If you’ve never used smoker wood on your grill, it’s easy. Soak the chunks in water and then add them to smoldering briquettes in a charcoal grill, or into the smoke tray of a gas grill, and they’ll flavor whatever you’re cooking with a nice, wood fired taste. A couple of chunks on a hot grill will mean a steak with just a hint of smoke, whereas a few cups of the stuff over low heat allows you to transform your grill into a smoker, capable even of turning out amazing, authentic barbecue ribs.

Konro Charcoal BBQ Grill with Bag of Charcoal ($77-$151) Konros are small Japanese tabletop grills – a cousin to the hibachi. The compact ceramic units use as their heat source binchotan charcoal, a slow-burning hardwood charcoal that’s traditional to Japan. They’re the perfect tool for cooking skewered foods like yakitori, or any other small items that you could otherwise cook on a big, free-standing grill. They’re fun to use – especially in a dinner party setting where everyone can participate in the cooking – easy to set up and clean up, and totally portable for picnicking and tailgating.

Sweet Deliverance Chutney Duo ($24) – Try Kelly’s Spicy Green Tomato Chutney and Raisin Haters Apple Chili Chutney as spreads to accompany a cheese and charcuterie platter, or better yet, as a condiment to serve alongside a rich meat like lamb. It transforms a hunk of cheddar, a slice of pate, or a simple ham sandwich.

Wagyu, Boneless Ribeyes & Pork Chops From DeBragga ($61-$250) These meats are supplied in his restaurants and work perfectly on the grill:

-Two 12-ounce American Wagyu (a.k.a. “Kobe beef”) strip steaks, the richest and most decadent steak on the market, sourced from Imperial Wagyu cattle raised in Nebraska. A little of this stuff goes a long way.

-Four 12-ounce boneless ribeye steaks, sourced from naturally raised Angus cattle. These cattle are never fed any antibiotics, hormones, or animal-based protein supplements, and the meat is amazingly well marbled and tender.

-Four 14-ounce pork chops from naturally raised Duroc and Berkshires hogs, free-ranging in Iowa. The meat is nothing like the pork chops you’re used to from your local supermarket. It’s beautifully marbled, succulent, and sweet.

Check out more cool food items, cooking and grilling essentials on OpenSky.com (sponsor of this post) and have an amazing Memorial Day weekend grilling your hearts out!