OK folks – listen up. It’s that time of year again where Summer is coming, the sun is shining and we need to fit into that teeny bikini again… With Memorial Day approaching and sunny days on the boat, beach and lake ahead, I whipped up this recipe for a refreshingly light crab salad to get myself ready for the weekend. Chock full of fresh crab, lemon, veggies and tasty herbs and seasonings, you’ll love this healthy salad made with a low-fat dressing of grapeseed oil, white wine vinegar, lemon and a hint of low-fat/low-calorie mayonnaise. It’s full of flavor, vitamins, and protein, and so light it won’t touch your waistline.
If you aren’t into crab meat then switch it up and make this with tuna, shrimp or shredded chicken. Serve the salad over large lettuce leaves with some slices of fresh avocado and lemon wedges on salad greens and hit the beach while rockin’ that bikini! If you want to make a sandwich try it on a whole wheat pita or low carb tortilla wrap to keep light! Enjoy!
THIS GIVEAWAY IS NOW CLOSED FOR ENTRIES. CONGRATULATIONS TO OUR WINNER,
***(Check back for our next awesome cookbook giveaway in the next week!)***
Enter now for a chance to win a copy of La Tartine Gourmande Cookbook! Starting today (5/3/2012), I am running a giveaway for one (1) La Tartine Gourmande Cookbook, courtesy of Roost Books. The giveaway runs until 5/13/2012 at 12:00 AM EST.
To enter the giveaway (open to US/Canadian residents only):
Comment on this post: Tell me what is your favorite Spring dish or ingredient to cook with, and why you would like to win the cookbook to receive one (1) entry;
Share this post on Twitter, Facebook or Pinterest with your followers and get an additional entry for each post;
*** VERY IMPORTANT! ***Leave a separate comment for EACH of your entries or only one entry will be counted.For example, leave your first comment about your Spring dish or ingredient and why you want to win the cookbook, then add another comment to say “I follow you on Twitter”, another to say “I follow you on Pinterest”, etc. If you already follow me on Twitter, Pinterest and/or Facebook let me know as well, since this counts as an entry.
*NOTE:Please make sure to provide your current email address (which won’t be visible on the blog) so I can reach you if you win.
I will randomly draw one lucky winner on Sunday, May 13 at 12AM EST. Good Luck and enjoy the recipes and video from La Tartine Gourmande below!
Beatrice Peltre
If you haven’t seen the food blog LaTartineGourmande.com or heard about the author Beatrice Peltre – Chef, Writer, Recipe Developer and Photographer, then you absolutely need to continue reading on! I recently purchased a copy of her new cookbook La Tartine Gourmande: Recipes for an Inspired Life, which is a delicious, full-color cookbook filled with beautiful, fresh, simple recipes and gorgeous food photography. She has been such an inspiration to me as a Chef, food writer and photographer, and I’ve been following her site for a few years now — I was so excited when her new cookbook came out that I wanted to do a review and giveaway to share her fabulous recipes and photos with my readers.
The cookbook is full of amazing recipes made with whole, fresh ingredients based on French-based techniques. The recipes are beautifully simple and easy enough to make at home or for entertaining friends and family. The book is written in an honest and down-to-earth voice, with stories and recipes based on Bea’s French background and other places she has lived or traveled to such as Denmark, New Zealand and Boston. Bea brings a creative twist to everyday recipes and uses only the freshest ingredients and gluten-free whole grains such as millet, quinoa, buckwheat, and nut flours. She shares stories of cooking with her daughter (Lulu) and takes you inside her kitchen with tales of culinary delight.
Her inspiring recipes are full of bright flavors and colorful fruits and vegetables and tantalizing baked goods. Organized by Breakfast/Brunch, Lunch, Dinner and Desserts, she offers menus within each category for different occasions: The Picnic, Casual Lunch with Friends, The Party with Small Bites, Sophisticated and Elegant Dinners, etc. You’ll find mouthwatering recipes such as Cherry Tomato Tartlets Tatin, Saffron-flavored Crab and Watercress Souffle, and Tagliatelle with Zucchini, Lime and Parmesan. Her gorgeous desserts include Chocolate and Plum Almond Cake with Cinnamon and Apple and Pear Verrines with Millet Crumble and Vanilla Custard and many more luscious creations. Bea has been generous enough to share two of her recipes from the new cookbook below: her lovely Summer Vegetable Tian, and tantalizing dessert Cardamom Chocolate Creme Caramel. Enjoy!
Summer Vegetable Tian
Summer Vegetable Tian
Oh the joy of a melt-in-the-mouth vegetable tian! I have a true weakness for this dish. Originally from the South of France, a tian is a dish in which summer vegetables —similar to those used in a ratatouille — are layered and baked slowly in a low-heated oven. The result is melting layers of flavors and scents that transport you to the Mediterranean. During the summer, when I can get wonderfully aromatic vegetables at the farmers’ market, this is a meal we enjoy weekly. Also, to simplify dinner when you’re busy, prepare the dish ahead of time, or even the day before.
Ingredients
1 tablespoon chopped lemon thyme or regular thyme
¼ cup chopped basil
5 garlic cloves, minced
2 Italian eggplants (280 g; 10 oz), sliced into thin rounds
Sea salt
Olive oil
2 zucchini (400 g; 14 oz), thinly sliced (use a mandoline if you have one)
3 to 4 ripe tomatoes (550 g; 19 ½ oz), thinly sliced
2 fennel bulbs (280 g; 10 oz), thinly sliced (use a mandolin if you have one)
Pepper
Preparation
In a small bowl, combine the chopped herbs and garlic. Place the eggplant slices in a colander and sprinkle them with sea salt. Let them rest for 30 minutes so the moisture releases. Pat dry with paper towels.
Preheat the oven to 320 degrees F (160 degrees C).
Brush a large oven dish with oil and layer your vegetables into it in this order: 1 layer of tomatoes, 2 layers of zucchini, 1 of eggplant, 1 of fennel; repeat this pattern until you run out of vegetables, adding some of the chopped herbs and garlic each time between layers. Season with sea salt and pepper and drizzle generously with oil.
Place the tian in the oven and cook for 1 hour and 15 minutes to 1 hour and 30 minutes, until the vegetables are tender when pierced with a fork. Check regularly to make sure that they do not brown too quickly, covering the dish with a piece of foil paper if that’s the case. Serve warm with a green salad and grilled meat or fish.
Serves 4.
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Cardamom Chocolate Creme Caramel
Cardamom Chocolate Crème Caramel
This attractive dessert is made for people like me and Philip who cannot resist anything described with words like “dark chocolate” and “custard.” Maybe you are one of these people too? It offers a rich silky aromatic chocolate flan-like cream balanced by a light caramel sauce that you’ll want to dip your fingers into.
You will need:
Six 6-ounce ramekins
Canola oil, for the ramekins
For the caramel:
½ cup (100 g: 3 ½ oz) fine granulated white sugar
2 tablespoons cold water
1 tablespoon hot water
For the chocolate custard:
2 ¼ cups (530 ml) whole milk
1 vanilla bean, split open and seeds scraped out
5 green cardamom pods, crushed
3 oz (90 g) dark chocolate (70% cocoa)
3 large eggs
2 tablespoons blond cane sugar
Unsweetened cocoa powder, to dust
Preparation
Oil six 6-ounce ramekins; set aside.
To prepare the caramel: Heat the sugar and cold water in a small pot. Swirl the pot in a circular movement so that the sugar absorbs the water. Bring to a boil, then simmer at a medium heat — do not stir the sugar at this point, although you can swirl the pot occasionally — and watch the caramel develop. It will be ready when it’s golden in color, which takes about 8 to 10 minutes. Remove from the heat, add the hot water, and stir quickly. Pour the caramel into the oiled ramekins, making sure to coat the bottom and sides; set aside.
Preheat the oven to 300ºF (150ºC).
To prepare the custard: In a pot, combine the milk with the vanilla bean and seeds and cardamom pods and bring to a boil, making sure that it doesn’t overflow. When it boils, remove from the heat and add the chocolate, whisking quickly so that the chocolate melts evenly. Cover and let infuse for 20 minutes. Discard the vanilla bean and cardamom, and using a fine sieve or chinois, strain the chocolate milk.
In the meantime, using a stand mixer, beat the eggs with the sugar for 1 minute. Pour the chocolate milk in and stir quickly. With a spoon, remove any foam that might have formed at the surface. Divide the chocolate custard among the 6 caramel- filled ramekins and place them in a water bath (see Basic Cooking Techniques, page 27, for instructions). Place the custards in the oven and cook for about 50 minutes. To check if they are ready, jiggle the ramekins a little —the center of the cream should be almost set but not fully (they’ll finish setting once they cool down). Remove the ramekins from the oven and let cool completely. Cover each ramekin with plastic wrap and refrigerate for a few hours, or overnight, until the custard is completely set.
To unmold the crème caramel easily, dip the ramekins in boiling water for 1 to 2 minutes, taking care to not let the water spill in. Run the blade of a knife between the custard and the edge of the ramekins. Turn onto a plate and serve with dusted cocoa on top.
Watch the premiere book trailer for the new La Tartine Gourmande cookbook.Music: “The Winter Song” by the band Au Revoir Simone: www.aurevoirsimone.comVideo: Margaret Singer & Max Freeman of Unusually Fine: www.unusuallyfine.com
For more great recipes and inspiration, visit Bea’s website La Tartine Gourmande
Click here to order your copy of Bea’s Cookbook La Tartine Gourmande
This is a non-paid sponsored post and cookbook giveaway courtesy of Beatrice Peltre and Roost Books.
Grilling with fruit is an easy and staple technique in the summertime – it gives fresh flavor to ordinary BBQ dishes and is a healthy compliment to whatever it is your grilling. This recipe is a Spicy Hawaiian Chickenwith a Grilled Pineapple Salsa, made of cilantro, jalapeno pepper and onion (if you prefer a less spicy dish, substitute a red bell pepper instead of the jalapeno). The BBQ sauce is spicy and sweet made with honey, garlic, hot sauce, ketchup and soy sauce (you can also make less spicy by adding more ketchup and soy and honey in place of the hot sauces). The dish is rounded out by a side of rice, perfect mixed in with the pineapple jalapeno salsa and grilled chicken. Top it off with a refreshing frozen watermelon martini (recipe following) – made with vodka, fresh juicy watermelon, crushed ice and some cosmopolitan martini mix…now that’s a sweet and savory dinner perfect for a summer night. Enjoy!
Hawaiian Chicken with Grilled Pineapple Salsa :: Frozen Watermelon Martinis
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Yield: Serves 4.
Serving Size: 1 chicken breast / 1 martini
Grilling with fruit is an easy and staple technique in the summertime - it gives fresh flavor to ordinary BBQ dishes and is a healthy compliment to whatever it is your grilling. This recipe is a Spicy Hawaiian Chicken with a Grilled Pineapple Salsa, made of cilantro, jalapeno pepper and onion (if you prefer a less spicy dish, substitute a red bell pepper instead of the jalapeno). The BBQ sauce is spicy and sweet made with honey, garlic, hot sauce, ketchup and soy sauce (you can also make less spicy by adding more ketchup and soy and honey in place of the hot sauces). The dish is rounded out by a side of rice, perfect mixed in with the pineapple jalapeno salsa and grilled chicken. Top it off with a refreshing frozen watermelon martini (recipe following) - made with vodka, fresh juicy watermelon, crushed ice and some cosmopolitan martini mix...now that's a sweet and savory dinner perfect for a summer night. Enjoy!
Ingredients
Ingredients
1/4 c pineapple juice
3 tbsp ketchup
2 tbsp soy sauce
2 tbsp Country Sweet sauce
1 tbsp Chili Garlic sauce
1/2 tbsp Cholula hot pepper sauce
Fresh ground pepper
4 chicken breasts (skinless, boneless, preferably organic for plumper breasts)
Cooking spray
4 pineapple slices for grilling, then diced
1 bunch cilantro, chopped
1/2 red onion, diced
1 small jalapeno pepper, seeded and deveined, chopped (or 1/2 red bell pepper)
2 cups cooked rice (white or yellow)
Instructions
Combine the first seven ingredients to make the BBQ marinade and add the chicken breasts, storing in a Ziplock bag or covered baking dish, reserving some of the marinade for basting. Let marinate for 1-2 hours in the refrigerator.
Prepare the rice per package instructions, keep warm and fluff with a fork when ready to serve.
To prep the grilled pineapple salsa, chop the jalapeno pepper, red onion and cilantro into a medium dice, mix together and set aside to add grilled pineapple for serving.
Heat the grill or grill pan over medium-high heat (spray the grates or pan with cooking spray just before grilling). Grill chicken breasts about 6-7 minutes per side, basting with the reserved marinade a few times on each side until the chicken gets a nice golden brown color and grill marks. Grill the pineapple slices about 1 minute until browned and chop into medium diced pieces. Mix pineapple chunks into the jalapeno, onion and cilantro mixture, and serve with the chicken and rice. Garnish with some extra cilantro leaves and salt and pepper to taste.
