Ah, it’s almost the end of Summer and I keep thinking, where has it gone? Along with Summer comes lots of fresh veggies like zucchini, bell peppers and yellow squash that I just can’t get enough of too! I recently received a lovely care package from my client Colavita, who sent me some delicious pasta, sauces, olive oils and vinegars to sample, which inspired me to make this Cheesy Baked Pasta with Sausage and Summer Veggies. … Read More Cheesy Baked Pasta w/ Sausage & Summer Veggies
Because we are in the middle of winter, I thought a delicious comfort food dish with a healthy twist would be perfect. I made an amazing Red Beef Curry with Zucchini Noodles, with stewed beef, sweet potatoes, onions, garlic and green beans in a lovely curry sauce made with coconut milk, red curry paste, fresh lime juice, fish sauce, a little beef broth and a dash of Sriracha. Super delicious and easy to make!… Read More Red Beef Curry with Zucchini Noodles
Now that the fall season has finally arrived, it’s time to start cooking with seasonal ingredients that are richer in color and warmer in flavor. One of my favorite dishes to make in the fall are Potato Pancakes, served with applesauce and sour cream, just like my Grandma used to make. … Read More Zucchini & Sweet Potato Pancakes w/ Homemade Apple Sauce
Hello Summer! And hello to the season for lighter food and flavors and quality time at the beach and the pool (READ: also time for shorts and sundresses and to lose a few to fit into the bathing suit!) I’ve been craving pasta lately because i’ve been cutting down on carbs a bit, but I’ve had this cool… Read More Shrimp, Basil & Corn Zucchini Noodles w/ Meyer Lemon Cream Sauce
Summer is that time of year when we get to take some time off from our crazy busy lives, at least for a little while, to clear our heads, visit with friends and family, go to the beach, have a backyard cookout, or simply lie in a hammock and read a book or take a good, long nap.… Read More Summer Veggie Frittata + Time to Relax.
Classic Greek Moussaka is one of the most popular Greek dishes, and a staple “comfort food” and main course meal in Greece (as Lasagna is in Italy). This tasty Greek dish is a culinary delight to those who sample it for the first time, and I experienced it when I went on a trip to the Greek Islands a few years ago for my birthday.… Read More Moussaka and Memories of Greece
Once the holidays are over, it’s time for a break from all the super rich food and cocktails and detox with some healthy recipes made with some of my favorite superfoods for a fresh start to a healthy New Year!
What’s all the fuss over superfoods about? They help step up your immunity, boost energy, slow down aging, lift your spirits, improve circulation, detox, improve sleep, and they have healing benefits too. And they just make you feel better and healthier all around. Colorful fruits and vegetables possess tons of vitamins and minerals – start ‘eating the rainbow’, and you’re off to a healthy start.… Read More Superfoods Recipes for a Healthy New Year
Fall is here and all of a sudden the craving sets in – Comfort. Food. I love chicken casseroles with veggies and pasta and all that naughty creamy goodness. But I’ve been trying to cut down on sugar and white carbs lately so I thought I would make a healthier version of a chicken casserole to keep it light but satisfy my craving for a baked pot of goodness.… Read More Chicken Zucchini Wild Mushroom Farro Bake
Well, Spring is FINALLY here and the weather in NYC has been absolutely gorgeous this past week. I get so motivated when the weather warms up to go walking in the park, get moving around town, and most of all start eating healthy and maybe drop a few pounds or two to get ready for… Read More Going Low-Carb & Healthy for Spring! Grilled Parmesan Zucchini Beef Burgers & Sauteed Lemon Garlic Squash
OK, so I know Meatloaf is one of those dishes we’re all a little bored of by now. Not so glamorous or gourmet, and usually a quick go-to dish when we have nothing else in the fridge and want to make an easy dinner with a few ingredients on hand. Well that was the case… Read More Healthy Homestyle Meatloaf w/ Ancho Chile-Red Pepper Glaze :: Wild Mushroom Risotto