Tag: soups and stews

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Hearty Beef Vegetable Soup

Beef Vegetable Soup

Beef Vegetable Soup

Fall is finally upon us and its my favorite time of year! I especially love cozy soups and stews when it starts to get chilly outside. One of my favorites is this lovely Beef Vegetable Soup made with chunks of beef roast and tons of healthy and colorful veggies like carrots, onions, celery, garlic, zucchini, tomatoes and baby peas cooked in a flavorful beef broth with a hint of red wine vinegar and fresh herbs that will fill your belly and warm your toes.

First sear the beef in a large pot over high heat in a large soup pot or Dutch oven for a few minutes. Remove the beef to a large plate, then add the veggies and fresh herbs and sauté them for about 5 minutes. Add the vinegar and cook a few more minutes. Then pour in the beef stock, tomatoes, tomato sauce, cover, and let it bubble and simmer for about an hour and a half on low heat until the meat and veggies are meltingly tender and all the flavors meld together into a big pot of savory, delicious goodness.

Add zucchini and peas

Add the pre-cooked zucchini and frozen baby peas in the pot the last 10 minutes of cooking (so they don’t get too mushy. Look at all the goodness going on in there!

 

Serve the soup with some garlic butter Texas toast for dipping along with a glass of red wine for double coziness and maximum comfort.

Beef Veggie Soup

Enjoy!

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Hearty Beef Vegetable Soup

Prep Time: 30 minutes

Cook Time: 1 hour, 30 minutes

Total Time: 2 hours

Yield: 10

Serving Size: Approx. 1 cup

Calories per serving: 209

Fat per serving: 7g

This Beef Vegetable soup is super healthy and filling and perfect for Fall. Chock full of veggies like onions, garlic, carrots, zucchini, peas and celery cooked with chunks of chuck beef roast, tomatoes and tomato sauce and beef broth. Great served with fresh parsley and a side of garlic butter Texas Toast for dipping!

Ingredients

  • 3 tablespoons olive oil or grapeseed oil
  • 2 3/4 pounds stew beef or chuck roast, cut into 1-inch pieces
  • 2 teaspoons freshly cracked black pepper
  • 2 teaspoons kosher or sea salt
  • 2 cups yellow onion, chopped
  • 2 cups celery, chopped or thinly sliced
  • 2 cups carrot, chopped or sliced
  • 1 cup zucchini, sliced and halved
  • 5 garlic cloves, minced
  • 1 teaspoon dried oregano
  • 1 tablespoon fresh thyme
  • 1/4 teaspoon seasoned salt
  • 2 tablespoons red wine vinegar
  • 4 1/2 cups beef broth (or more for thinner soup)
  • 1 (15-ounce) can low-sodium tomato sauce
  • 1 (15-ounce) can diced tomatoes
  • 1/2 cup frozen baby peas
  • Fresh Italian parsley, chopped, for garnish
  • Garlic Butter Texas Toast, for serving

Instructions

  1. Heat 1 tablespoon of oil in a large Dutch oven or soup pot over high heat. Season beef with pepper and 1 teaspoon of salt, and add half of the beef, sautéing until browned on all sides but still pink in the center; transfer to a plate or bowl. Add additional tablespoon of oil to the pot and repeat with the rest of the beef.
  2. Reduce heat to medium-high and heat additional tablespoon of oil. Saute the onion, carrots, celery, zucchini and garlic until soft and tender, about 5 minutes. Add 1 teaspoon salt, dried oregano, fresh thyme and 1/4 teaspoon of seasoned salt and cook for another minute. Remove zucchini and set aside to add back in later.
  3. Add red wine vinegar and cook over medium-high for another 2-3 minutes, stirring frequently.
  4. Add beef broth, tomato sauce and diced tomatoes and bring to a simmer. Reduce heat to medium and cover the pot, letting the soup simmer for 1 hour 30 minutes, stirring occasionally until the meat is cooked through and tender. Add frozen baby peas and sautéed zucchini in the last 5-10 minutes of cooking.
  5. Garnish with fresh parsley and garlic butter Texas toast for serving. Goes great with a glass of dry red wine like Merlot of Cabernet.
https://www.theartfulgourmet.com/2020/09/hearty-beef-vegetable-soup/

Other Beef Veggie soup recipes you might enjoy: 

Vegetable-Beef Soup, NY Times

Hearty Beef Vegetable Soup, Taste of Home

Hearty Beef and Freezer Veggie Soup, Southern Living

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Chicken Meatball Soup with Kale, Chickpeas & Orzo

ChickenMeatballSoup1

There’s nothing better than a big pot of soup in the Winter – and this has been the longest one..ever. I’ve always loved my Gram’s Minestrone soup – chock full of veggies, ground beef and pasta and thought I would make a spin on it by making it a combination of her Minestrone and Italian Wedding Soup just for fun. I made a batch of chicken meatballs with lots of parmesan cheese, garlic, onion and fresh parsley..browned them up a bit before adding some kale, carrots, chickpeas, chopped tomatoes and orzo and let it all simmer up into a big batch of healthy, heartwarming goodness. I topped it off with some extra grated parmesan, sea salt and fresh cracked pepper and mopped it up with some fresh baked Italian Rosemary bread from Todaro Bros. down the street.

Who says you can’t have some fun during a blizzard? I’m happy as a clam right now. Or as a meatball, bathing in that gorgeous broth with veggies.

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Chicken Meatball Soup with Kale, Chickpeas & Orzo

Prep Time: 30 minutes

Cook Time: 45 minutes

Total Time: 1 hour, 15 minutes

Yield: 8

Ingredients

  • Chicken Meatballs:
  • 1 pound ground chicken
  • 1/2 cup bread crumbs (plain, dried)
  • 1 cup grated Parmesan cheese
  • 1 egg, whisked
  • 1 teaspoon garlic powder
  • 1 tablespoon minced dried onion
  • 2 tablespoons fresh parsley, chopped
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon Tony Chacere's Creole Seasoning (or sub seasoned salt or poultry seasoning)
  • pinch of cayenne
  • pinch of nutmeg
  • dash of red pepper flakes
  • 1 teaspoon Deliciously Dill Blend (The Spice Hunter)
  • Sea salt
  • Fresh ground black pepper
  • Soup:
  • 2 tablespoons olive or canola oil
  • 1 medium onion, chopped
  • 1 tablespoon minced garlic
  • 20 baby carrots, sliced 1/4 inch thick
  • 4 cups chicken broth
  • 2 cups water (use 3 or 4 if you like a thinner soup)
  • 1 (28 ounce) can chopped Italian tomatoes
  • 1 bunch kale, torn (ribs and stems removed)
  • 1 can chickpeas
  • 1 cup orzo or other small pasta (ditalini, pastina, risi or stars)

Instructions

  1. Make the meatballs:
  2. Preheat a dutch oven over medium heat and spray with some cooking oil.
  3. Add all ingredients into a large mixing bowl and stir. Mix together well with your hands and roll into small meatballs (about 1 1/2 inch size), place on a baking sheet or plate.
  4. Brown meatballs in batches for about 6-8 minutes until lightly golden brown (but not cooked all the way through).
  5. Remove meatballs, cover and set aside while prepping soup ingredients.
  6. Make the soup:
  7. Add additional 2 tablespoons of oil to the Dutch oven and saute onions, garlic and carrots for about 6 minutes until soft and translucent.
  8. Stir in broth, water, and tomatoes; cook over medium-high for about 5-7 minutes until liquid comes to a boil.
  9. Add kale, chickpeas, orzo to the pot, let soup come to a steady rolling boil for about 5 mins or so.
  10. Add browned meatballs, cover and let simmer for about 20-30 minutes over medium-low heat, stirring occasionally until orzo and meatballs are cooked through. Add additional salt and pepper to taste.
  11. Serve in large soup bowls topped with additional grated parmesan cheese and fresh chopped parsley for garnish and a side of crusty Italian bread or Rosemary Foccacia bread for mopping up the soup.
  12. Don't forget the wine, fireplace, and your Valentine to make it a complete meal.
https://www.theartfulgourmet.com/2014/02/chicken-meatball-soup-kale-chickpeas-orzo/

ChickenMeatballSoup2

ChickenMeatballSoup4

Recipe adapted from my Grandma’s Classic Minestrone Soup and Italian Wedding Soup by Whole Foods.

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Garlicky Greens and Beans with Sausage

Garlicky Greens & Beans with Sausage

Garlicky Greens and Beans

On a recent trip up to Rochester, I had the pleasure of discovering a lovely little Italian place called the Mona Lisa Café. My mother and I stopped in there on a whim one afternoon for a cappuccino, but after entering the café and seeing all the delicious pastries and gelato and enticing smells of amazing food, we decided to stay for lunch instead.

We sat at a table by a large window and enjoyed a glass of wine while perusing the menu. At first we thought we would just split an appetizer, but there were just too many tasty choices on the menu to settle for just one item. We opted for a delicious Italian Panini and their amazing Greens and Beans appetizer made with escarole and cannelloni beans sautéed with heaps of garlic, savory Italian sausage, white wine, olive oil and bread crumbs topped with Parmesan cheese. WOW. Best thing I’ve ever tasted! I loved this dish so much I was inspired to recreate it at home, and my own version of Garlicky Greens and Beans with Sausage I now present to you. Delicioso!

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Garlicky Greens and Beans with Sausage

Prep Time: 20 minutes

Cook Time: 40 minutes

Total Time: 1 hour

Serving Size: 4-6

Ingredients

  • 2 cups Fingerling potatoes, peeled and cut into quarters or chunks
  • 1 1/4 pound sweet Italian sausage (may use chicken or turkey sausage if you prefer)
  • 4 tablespoons extra-virgin olive oil, divided
  • 6 garlic cloves, sliced or chopped fine
  • 1 teaspoon dried red pepper flakes
  • 1 large bunch of greens (I used collards, but you can use spinach, kale, escarole, or mustard/turnip greens)
  • 1 can white cannellini beans, drained and rinsed
  • 2 1/2 cups chicken broth
  • 1/2 cup water
  • 1 tablespoon dried minced onion
  • 2 tablespoons white wine vinegar
  • Sea salt and freshly ground pepper, to taste
  • 1/2 cup shredded Parmigiano-Reggiano cheese, plus extra for garnish
  • Crusty bread or garlic bread, for dipping

Instructions

  1. Rinse and drain potatoes, cut into quarters or chunks, depending on the size.
  2. Bring a large pot of water to a boil and cook potatoes for about 10-12 minutes until tender. Drain and set aside.
  3. At the same time, add 1/2 inch of water to a large saute pan over medium heat. Add sausages to and cover with a lid, simmering for 10 minutes (without turning). Remove the lid, turn sausages over, and cook for another 5 minutes until almost cooked through.
  4. Meanwhile, measure out your liquids and dry seasonings and set aside.
  5. Chop the garlic.
  6. Wash the greens well and drain. Remove and discard the veins and stems, cutting leafy green parts off on either side into 1-inch strips.
  7. Remove sausages from pan and cut into coin-sized chunks. Drain fat from pan and wipe down.
  8. Add 1 tablespoon of oil into the same pan and return to medium heat. Add garlic and red pepper flakes, and saute while stirring often, for about 1 minute being careful not to burn garlic.
  9. Add additional 3 tablespoons of oil and start sauteing greens by the handful until they are just starting to wilt.
  10. Add cannellini beans, sausage, potatoes, broth, water and minced onion; bring ingredients to a boil. Reduce heat, cover and let simmer on low for 10-15 minutes to let the flavors meld.
  11. Remove lid, add 2 tablespoons of white wine vinegar, and let simmer for another 5 minutes or so until the liquid reduces a little (you can simmer it down longer if you like a thicker stew or add more broth/water if you like a thinner stew).
  12. Season with salt and pepper to taste.
  13. Serve the Greens and Beans in large bowls topped with shredded Parmigiano-Reggiano cheese and crusty bread for dipping in the broth.
  14. Delicioso!

Notes

Substitute sweet Italian sausage with chicken or turkey sausage or omit all together and adjust water/broth down to 2 cups if you prefer a vegetarian dish.

Mona Lisa Cafe uses breadcrumbs and white wine in their dish which I omitted in my version because of the starch from the potatoes and adding a splash of white wine vinegar which gives it a nice tangy flavor to the broth. Feel free to experiment by topping it with toasted breadcrumbs and using some wine in place of the water in my recipe, but you'll need to adjust the amount of liquids down if you omit the potatoes from the dish so it's not too watery/brothy. The consistency should be of a nice light stew with a balance between the meat and vegetables and the broth.

Serve with a dry white Italian wine such as Pinot Grigio and crusty bread for dipping up the broth.

https://www.theartfulgourmet.com/2013/04/garlicky-greens-and-beans-with-sausage/

Garlicky Greens and Beans

Other recipes you might enjoy:

Italian Sausage and Kale Soup

White Bean and Escarole Soup with Meatballs

Sausage and Bean Soup with Pasta

Greens and Beans with Sausage

All photographs, copy and content on this post and website are copyright © 2010-2016 Kristen Hess Styling & Photography and The Artful Gourmet. Please do not use, share or distribute in any way without my expressed permission granted or at least with a link back to my original blog post with credit to me. Thanks!

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Roasted Cream of Tomato Soup

Roasted Cream of Tomato Soup
Roasted Cream of Tomato Soup

Last year in January, it was cold, dark, rainy, and downright miserable and depressing. Not to sound negative, but we all know that’s what winter in NYC can feel like at times. ENDLESS. I pretty much hibernated away in my apartment, and decided I needed to entertain myself somehow – what better way than to cheer myself up with some homemade creamy tomato soup?

When I was a kid, I used to love staying home sick from school – why? My Mom would wrap me up under blankets on the couch and make me a grilled cheese sandwich smothered in Campbell’s tomato soup in front of the tube, which made the misery of being sick almost OK (and kinda fun!) – and to this day, I still crave this combo for a cozy day on the couch at home.

This recipe is sure to warm you up with its creamy roasted tomato flavor. Serve it with some grilled or toasted bread with olive oil and herbs or mini grilled cheese bites for dipping in the soup (or smothering!) and maybe even a glass of red wine to warm you up even more.

Maybe Spring can wait a few more months after all.

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Roasted Cream of Tomato Soup

Prep Time: 1 hour

Cook Time: 45 minutes

Total Time: 1 hour, 45 minutes

Yield: 4

Ingredients

  • 4 lbs fresh heirloom or vine-ripened tomatoes, quartered
  • 4 large garlic cloves
  • 1-2 tbsp extra-virgin olive oil, for drizzling
  • 1 tbsp butter
  • 2-3 medium shallots, finely chopped
  • 1 tsp fines herbes (parsley, chervil, tarragon, chives)
  • Kosher salt and fresh ground black pepper
  • 2 cups chicken broth (or vegetable, if you prefer)
  • 1 tbsp tomato paste
  • 1/2 c heavy cream or half and half

Instructions

  1. Preheat the oven to 350 degrees.
  2. Spread the tomatoes and garlic on a baking sheet, drizzling with olive oil and bake for 45 minutes to an hour until tomatoes are soft and skins are dark brown. Remove from the oven and let cool. Once cooled, remove skins from tomatoes and garlic and discard.
  3. Heat a large saucepan or Dutch oven over low heat. Add butter, shallots, fines herbes and salt and pepper, saute until the onions are soft. Add the roasted tomatoes and garlic, chicken or vegetable broth and tomato paste and bring mixture to a boil. Reduce heat and cover, simmer for 20-30 minutes.
  4. After 20-30 minutes, puree the soup with an immersion blender in the pan, or remove from pan and puree in a blender and pour back into the pan.
  5. Stir in heavy cream or half and half, blending thoroughly. Add additional salt and pepper to taste and garnish with a sprinkle of fines herbs (or julienned basil leaves).
  6. Serve in soup bowls with crusty garlic herb bread (or over a grilled cheese sandwich on a plate!) and a glass of red wine.
https://www.theartfulgourmet.com/2012/10/roasted-cream-of-tomato-soup/

Tomato-Soup-1

Other Tomato Soup recipes you may enjoy:

Kalyn’s Kitchen Tomato and Cilantro Soup

Michael Chiarello’s Homemade Tomato Soup 

Pioneer Woman’s Sherried Tomato Soup

Michael Symon’s Blue Cheese and Tomato Soup via The Amateur Gourmet

Average Betty’s Creamy Tomato Soup and Grilled Cheese

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Italian White Bean, Vegetable & Pasta Soup

Italian White Bean, Vegetable & Pasta Soup
Italian White Bean, Vegetable & Pasta Soup

I always look forward to the season change to Autumn – there’s something calming to the beautiful colors of the leaves, the cooler temperatures, and sunny skies. It’s a time of harvesting and celebration of autumnal fruits of the earth mixed with a sadness for the upcoming cold Winter months.

I love the heartier, warming foods Autumn brings, and there’s nothing better than a delicious bowl of homemade soup. It reminds me of when I was a kid – my Mom would always have a big pot of soup simmering away on the stove to warm us up after a day outside romping in the leaves in the brisk, cool weather. Mom’s soup was always something to look forward to and a safe haven to come home to.

This recipe for Italian White Bean, Vegetable & Pasta Soup is a simple and nutritious soup chock full of fresh vegetables and herbs, pasta and Italian Great Northern white beans. It’s great topped with some freshly grated cheese, served with crusty bread and a leafy green salad.

The good news with vegetable soup is you can substitute just about any veggies you want – throw in some kale or spinach, zucchini, green beans, peas, corn; whatever your heart desires. It’s healthy and filling and warming to the soul.

And it’s definitely worth taking a romp in the leaves if you know there’s a pot of goodness on the stove waiting for you.

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Italian White Bean, Vegetable & Pasta Soup

Rating: 41

Prep Time: 20 minutes

Cook Time: 50 minutes

Total Time: 1 hour, 10 minutes

Yield: 4-6

Ingredients

  • 1 tablespoon extra virgin olive oil
  • ½ cup chopped red onion
  • 3 cups chopped fresh tomato
  • 2 carrots, peeled and sliced thinly
  • 1-2 stalks diced celery
  • ½ cup chopped yellow bell pepper
  • ½ zucchini squash, cut into thin slices, halved
  • 2 cloves minced garlic
  • ½ cups dried pasta (bow-tie, penne or shells)
  • 1 can Italian white beans
  • 1 teaspoon kosher salt (or to taste)
  • ½ teaspoon freshly ground black pepper (or to taste)
  • ¼ teaspoon paprika
  • ¼ teaspoon dried ground fennel seed
  • 1 tablespoon chopped fresh parsley (or ¼ tbsp. dried)
  • 1 tablespoon minced fresh basil (or ¼ tbsp. dried)
  • 3 cups water
  • 3 cups vegetable stock (low sodium)
  • A few fresh thyme sprigs or leaves (for garnish)
  • Freshly grated Parmesan or Romano cheese (for garnish)

Instructions

  1. In a large stock pot or Dutch oven, heat olive oil and sauté onions, tomatoes, carrots, celery, bell pepper and zucchini over medium-high heat for 5 minutes. Add the minced garlic and sauté another 1-2 minutes.
  2. Add the pasta, white beans, salt and pepper to taste, paprika, fennel seed, chopped fresh herbs, water and vegetable stock; cover and simmer over medium-low for 30 to 40 minutes until cooked through and vegetables are tender. Add additional salt and pepper to taste, and extra stock or water to adjust desired consistency and thickness.
  3. Garnish with fresh thyme leaves and freshly grated cheese; serve with crusty Italian bread and a leafy green salad.

Notes

Feel free to substitute or add any veggies you like to the soup: Zucchini, Green Beans, Squash, Corn, Peas, etc.

Adjust thinness or thickness of soup by adding more or less broth and/or water to the soup while it cooks down.

https://www.theartfulgourmet.com/2012/10/italian-white-bean-pasta-soup/

 

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Big Pot ‘o Goodness: Pasta Fagioli

pasta fagioli soup

pasta fagioli soup

Cooking is one of my favorite things to do in the Winter – there’s something comforting about the delightful smells that warm up my apartment on a cold, dreary day.

Pasta Fagioli is an Italian soup made with herbs, beans, pasta, tomatoes, garlic and broth, topped off with some fresh basil, a drizzle of olive oil and grated Parmigiano-Reggiano cheese. And it’s easy to make too – just throw all the ingredients in a large soup pot and cook it slow and low for an hour or so. The end result is a big pot ‘o goodness to warm up your toes.

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Big Pot ‘o Goodness: Pasta Fagioli

Yield: Serves 4-6

Ingredients

  • Extra virgin olive oil
  • 1/3 pound pancetta, diced
  • 1 onion, diced
  • Kosher salt and freshly ground black pepper
  • Pinch of crushed red pepper
  • 2 cloves garlic, minced
  • 1 28-ounce can San Marzano tomatoes, crushed
  • 2 cups chicken broth, low sodium
  • 1 spring rosemary
  • 2-3 springs fresh thyme
  • cheesecloth, for rosemary and thyme herb sachet
  • 2 15-ounce cans cannellini beans, drained and rinsed
  • 2 15-ounce cans chickpeas, drained and rinsed
  • 1 pound ditalini pasta (or any short-tube pasta)
  • Basil leaves, torn for garnish
  • Freshly grated Parmigiano Reggiano, for garnish
  • Extra olive oil, for drizzling

Instructions

  1. Coat a large, wide pot with olive oil and add pancetta. Bring to a medium heat and cook the pancetta until it starts to crisp, 4-5 minutes.
  2. Toss in the onion and season with salt and red pepper; cook until the onion is soft and aromatic, 8 to 10 minutes. Add the garlic and cook for 2-3 minutes more.
  3. Add tomatoes and chicken broth, rosemary and thyme sprigs (in cheesecloth sachet), season with salt and black pepper, and bring to a boil; then reduce to simmer and cook for 15 minutes. Remove the herbs sachet and discard.
  4. Add the cannellini beans and chickpeas to the pot and cook for 20 minutes more.
  5. Bring a large pot of salted water to a boil and cook the pasta two-thirds of the way until it is still fairly hard in the center. Drain the pasta, reserving 1 cup of the cooking water.
  6. Add pasta and cooking water to the soup pot with the tomatoes and the beans and continue to cook until the pasta is done, another 3-4 minutes. Season with salt and pepper to taste.
  7. Serve with some torn basil leaves, grated Parmigiano cheese and drizzle with some extra olive oil for garnish.

Notes

Recipe adapted from Anne Burrell, Cook Like a Rock Star

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https://www.theartfulgourmet.com/2011/12/big-pot-o-goodness-pasta-fagioli/

 

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