colorful cooking | The Artful Gourmet :: Food Stylist | Photographer | Blogger

Stay tuned for my next episode of Cooking with Color 4 Kids® airing May 24 from 9-9:30 am on cable TV in NYC! Lots of colorful, healthy food and talented young chefs presenting the artful creations they submitted for the Michelle Obama & Epicurious’ Healthy Lunchtime Challenge & Kids State Dinner recipe contest!

We are also looking for a few kids who would like to participate on this episode Cooking with Color 4 Kids® – we will be taping the show at BRIC Arts Center on Wed May 14 from -10 pm. We would like to call a few kids in to the show between 8-9 pm to ask the kids who are cooking their recipes a few questions via Skype. They will be on the show for about a minute interacting with myself and the kids during the live show taping on screen. The show will be airing live on the internet and on cable TV in NYC on Sat May 24 from 9-9:30 am. Send me a DM with your Skype address if interested and I will send you details on how we will Skype you in to the show and where you can watch it on the 24th!

View Cooking with Color 4 Kids® on BRIC Brooklyn Public Network Cablecasts:
Brooklyn Channels: Time Warner 34 / Cablevision 67 / RCN 82 / Verizon FiOS 42
BRIC Brooklyn Public Network cablecasts in all five boroughs exclusively on Verizon FiOS cable. Watch the program online on BPN Channel 3, by visiting:
http://bricartsmedia.org/community-media/watch-brooklyn-public-network

This past week on June 27, Kristen launched a new cooking program for kids called Cooking with Color 4 Kids © with eDiningNews at Madiba Restaurant in Brooklyn. This interactive, hands-on cooking class is designed for the whole family, as Kristen teaches kids and parents how to cook colorful, healthy recipes through the color palette, ripe with fruits and vegetables and fresh, natural ingredients.

The class began with an introduction to the color wheel and the various benefits of eating colorful fruits and vegetables in the spectrum. Kristen had the kids name some of their favorite Red, Orange, Yellow, Green, Blue and Violet foods and discussed ways to add more color into your cooking. Instead of just making a cheese pizza, add some spinach and fresh tomatoes or basil. Make your Macaroni and Cheese healthier by adding some broccoli to it. Perhaps these photos will inspire you to explore home grown veggies or to learn how to grow your own food.

Lots of fun colorful ideas were exchanged as the kids got ready to start making some of their own colorful recipes from the South African Restaurant Madiba in Brooklyn.

Students making South African Pap Cornmeal with Monkey Gland Sauce and Tomato Onion Gravy

Kristen with students and parents after Cooking with Color 4 Kids class at Madiba Restaurant

Students and parents after Cooking with Color 4 Kids class at Madiba Restaurant

On the cooking program menu were South African specialties such as: South African Pap Cornmeal with Tomato-Onion Gravy and Monkey Gland Sauce made with apricots, red wine, tomato and raisins, Sweet Corn and Pumpkin Salad, Pumpkin Fritters, Shebeen Salad with house wild greens, papaya, mango, summer berries, avocado, and nuts, and Rooibos Tea.

Shebeen Salad with Wild Greens, Papaya, Mango, Berries, Avocado and Nuts

The class was videotaped live on Livestream by eDiningNews, and the video is featured online and also below for those who missed the class. All in all, it was a fun, interactive class that the kids and parents loved. And most of all a rewarding experience for me as I got to teach kids how to cook and eat healthy by adding colorful fruits and vegetables to their everyday cooking.

Stay tuned for more class locations and dates as the cooking program grows around NYC!