Dr Smood: Smart Food for a Good Mood + Maca Pumpkin Couscous

I just discovered an amazing new cafe and store in NYC called Dr Smood – have you seen it? If not, you need to go. Based out of Miami, Dr Smood is a health company that makes “Smart Food for a Good Mood” – and oh how you’re gonna love this place!

They make all their own juices, smoothies, organic products and delicious healthy food based on 6 moodsPower, Beauty, Immunity, Detox, Energy and Health, which you can choose based on your mood and feeling and what you want to gain from the experience.

I had the opportunity to visit the Flatiron location in NYC and had a delicious Organic Detox Juice #9made with ginger, lemon, lime, raw honey, echinacea, and cayenne. Then for lunch I tried their Butternut Squash Soup, Turkey and Avocado sandwich on their homemade Performance Bread before browsing the beautiful cafe and store of amazing products including organic tea, coffee, chocolate, health and beauty supplements and organic dried foods.

 

dr smood mushroom powder

Dr Smood’s Organic Superfood Powders

Dr Smood’s Organic Superfood Powders would make a wonderful gift for the health and wellness-obsessed foodies on your list. They’re full of health-boosting goodness and are easy to use (they can be easily mixed into smoothies or juices, on yogurt or cereal or added to energy balls and no-bake treats).

There are a total of 13 beautifully packaged superfood powders, including Raw Cacao Powder, Spirulina Powder and Red Maca Powder. Each powder comes with an information packet, including a recipe and serving suggestions, and can be purchased at one of the five Dr Smood cafés in NYC.

Dr Smood Red Maca Superfood Powder

Dr Smood Red Maca Powder is an adaptogenic herb that helps the body to adjust to stress. Maca is an excellent source of phytochemicals and protein and helps to regulate the endocrine system and hormones, boost libido and increases energy, stamina and endurance. Enjoy maca in homemade granola or add it to tea, juice, smoothies, oatmeal or cereal. (SRP: $21.95)

Dr Smood Spirulina Powder

Dr Smood Spirulina Powder contains over 60% complete protein—almost 3x as much as beef—and is one of the few good sources of plant-based B12. This algae can also boost your immunity and promote a healthy digestive tract. Use it to make a semi-raw soup with sweet potatoes and carrots, spirulina cacao clusters or add it to your favorite juice or smoothie. (SRP: $14.95)

Dr Smood Cacao powder

Dr Smood Raw Cacao Powder contains approximately 40x more antioxidants than blueberries, which help the body to resist and repair damage from free radicals; plus it’s a natural mood booster and can promote beautiful skin, nails and hair. Use it to make hot cacao with coconut cream and almond milk this season and you will never want the standard version of hot chocolate again! You can also add it to coffee, yogurt, fresh fruits or smoothies. (SRP: $10.95)

Red Maca Pumpkin Couscous with Shallots, Bacon + Crispy Sage

I picked up a jar of the Red Maca powder at the store and created a new recipe for Maca Pumpkin Couscous w/ Shallots and Bacon and Crispy Sage that turned out absolutely delicious! Maca powder is a great supplement to add to sweet recipes like juices and smoothies and organic raw desserts, or savory recipes like soups, sauces, gravies, or to sprinkle on roasted veggies.

Maca Pumpkin Couscous w/ Shallots and Bacon and Crispy Sage

Maca Pumpkin Couscous w/ Shallots and Bacon and Crispy Sage

Prep Time: 15 minutes

Cook Time: 1 hour, 15 minutes

Total Time: 1 hour, 30 minutes

Yield: Serves 4.

Serving Size: 1 cup

A delicious and healthy way to incorporate Red Maca powder into a lovely fall savory dish. Roasted pumpkin, sautéed garlic and shallots and bacon tossed into a basil and herb couscous topped with crispy sage and pumpkin seeds.

Ingredients

  • 1 small sugar pumpkins, halved, seeds removed, skin on
  • 3 tablespoons olive or coconut oil, divided
  • Sea salt and freshly cracked black pepper
  • 1 tablespoon Dr Smood Red Maca Superfood Powder
  • Dash of cayenne pepper
  • 2 tablespoons maple syrup
  • 2 shallots, sliced
  • 1 garlic clove, chopped
  • 6 slices of bacon, cooked, drained and crumbled
  • 1 package of Near East Basil and Herb couscous
  • 6-8 sage leaves
  • Roasted pepitas or pumpkin seeds, for garnish
  • Parmesan cheese, grated, for garnish

Instructions

  1. Preheat oven to 400 degrees F.
  2. Drizzle each pumpkin half with 1 tablespoon of oil. Season with salt and pepper, Red Maca powder and cayenne. Place the pumpkin halves cut side down onto a lightly greased baking sheet. Roast in oven for 1 hour, until fork tender and golden brown. Remove from oven and let cool for 5 minutes.
  3. Remove skin from pumpkin, cut into 1-inch cubes and toss with maple syrup; set aside.
  4. Meanwhile, bring a large saucepan of salted water to a boil. Cook the couscous according to package directions and set aside.
  5. Cook bacon in oven on a large foil lined baking sheet for about 20 minutes until crispy and brown, drain and crumble; set aside.
  6. Heat another tablespoon of oil in a sauté pan over medium heat; cook shallots and garlic for approximately 5 minutes until soft and golden (be careful not to burn!). Add sage leaves and sauté until crispy and browned.
  7. Add the cooked pumpkin, bacon, garlic, shallots to the couscous and toss together.
  8. Transfer to individual serving bowls, garnish with crispy sage, roasted pumpkin seeds and grated parmesan cheese.

Notes

You can also substitute roasted butternut squash or any other hearty veggies like eggplant, zucchini, mushrooms and bell peppers. Omit the bacon and cheese to make it vegetarian and dairy free.

http://www.theartfulgourmet.com/2017/11/16/drsmood-smartfood-for-a-goodmood/

Here’s another fun easy recipe you can make when you have a sweet tooth:

Maca, Coconut and Cashew Granola (gluten-free, vegan)

1 1/2 cups gluten-free rolled oats
1 cup raw, unsalted cashews, coarsely chopped
1 cup coconut flakes
4 tablespoons pure maple syrup
2 tablespoons coconut oil
1 tablespoon Dr Smood Red Maca Superfood Powder
pinch Himalayan fine grain sea salt

Preheat your oven to 300° F. Line a medium-sized baking sheet with parchment. Mix all ingredients in a bowl. Spread all ingredients in an even layer on a pan. Bake for 15 – 20 minutes. Allow to fully cool on the pan. Granola will firm and turn crunchy once cooled. Store in a sealed container in the fridge.

Check out the gallery below to see more photos of their amazing store and food and products I discovered!

To find a Dr Smood cafe and retail store near you, please visit their website at http://drsmood.com

Dr Smood Facebook Page

Dr Smood Instagram Page

Things are getting Coco Loco for Summer!

CocoLoco-hero

Captain Morgan Loco Nut

Hey guys, listen up! Summer is almost around the corner and do I have some exciting news for you coconut lovers around the world! CAPTAIN MORGAN just took a bunch of coconuts and turned them into a delicious new shot, CAPTAIN MORGAN LocoNut. This super delicious shot is made with Caribbean rum, coconut liqueur, spice and natural flavors.

Loco-&-Chill

It comes in a coconut-shaped bottle, smells like a coconut and yes,  tastes like a coconut (and a day on the beach in a glass!) LocoNut is affordable too, just $14.99 for a 750 ml bottle, and it’s coming to a store (and a beach) near you. And, on top of that, CAPTAIN MORGAN LocoNut is also gluten-free!

Loconut2

It’s simply amazing as a chilled shot, but it’s also great simply on the rocks, and a great base for a variety of tropical cocktails or mixed shots, so get creative! I’d love to hear some of your cocktail ideas using LocoNut in the comments below.

Here’s a few cocktail ideas to get your tastebuds singing and a head start on Summer vacay:

Loco & Coco 

3 oz. CAPTAIN MORGAN LocoNut Coconut Shot

4 oz. Coconut Water

Directions: Combine CAPTAIN MORGAN LocoNut with coconut water and serve over ice.

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Captain & Loco 

2 oz. CAPTAIN MORGAN LocoNut Coconut Shot

0.5 oz. CAPTAIN MORGAN Original Spiced Rum

Directions: Combine CAPTAIN MORGAN LocoNut and CAPTAIN MORGAN Original Spiced Rum and serve over ice.

—–

Livin’ Vanilla Loco 

1 oz. CAPTAIN MORGAN LocoNut Coconut Shot

0.5 oz. CROWN ROYAL Vanilla

Directions: Combine CAPTAIN MORGAN LocoNut and CROWN ROYAL Vanilla into a shaker with ice.

Shake and strain into a rocks glass with ice.

LocoNut

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To learn more about CAPTAIN MORGAN follow us on social media on Instagram (@CaptainMorganUSA), Twitter (@CaptainMorganUS) and like us on Facebook (@CaptainMorganUSA).

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About Diageo 

Diageo is a global leader in beverage alcohol with an outstanding collection of brands including Johnnie Walker, Crown Royal, Bulleit and Buchanan’s whiskies, Smirnoff, Cîroc and Ketel One vodkas, Captain Morgan, Baileys, Don Julio, Tanqueray and Guinness.

Diageo is listed on both the New York Stock Exchange (DEO) and the London Stock Exchange (DGE) and our products are sold in more than 180 countries around the world. For more information about Diageo, our people, our brands, and performance, visit us at www.diageo.com. Visit Diageo’s global responsible drinking resource, www.DRINKiQ.com, for information, initiatives, and ways to share best practice.

Follow on Twitter for news and information about Diageo North America: @Diageo_NA.

Celebrating life, every day, everywhere

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Disclaimer: This is a sponsored post and I received a product sample from the client to perform this product review on my site. I was not compensated monetarily and all opinions are my own. #ad #spon

Mini Vegan Chocolate Donuts w/ Salted Caramel Pumpkin Spice Glaze

Mini Vegan Chocolate Donuts

Fall has arrived my friends, and we all know what that means. Pumpkin Spice. Everything. In the spirit of the season, I’ve decided to make some Mini Vegan Chocolate Doughnuts with Salted Caramel Spiced Pumpkin Glaze.

Vegan ingredients

They’re a perfect fall dessert, and healthy too! These doughnuts are made with all natural vegan ingredients – red kidney beans, unsweetened soy milk, vanilla extract, coconut sugar, cocoa powder, flour and baking powder – and you wouldn’t believe how good they taste.

KitchenAid Mini Donut Pan

They are so delicious (and cute!) and easy to make with the help of my KitchenAid® Diamond Blender and Mini Doughnut Pans – and they bake in only 10 minutes in my Convection Countertop Oven!

Glazed Mini Donuts

The glaze is super easy to make too – made in my KitchenAid Stainless Steel sauce pan with fresh pumpkin puree, coconut cream and coconut sugar and pumpkin pie spice all cooked into a gooey luscious caramel sauce then topped with flaky sea salt – it’s the most lovely combination of Fall flavors in one tiny bite!

mini vegan chocolate donuts

ooh…aren’t they lovely and delicious? Oh, and they’re vegan and gluten-free too! Isn’t that wonderful.

bet you can’t have just one bite! 

CLICK HERE TO SEE STEP-BY-STEP RECIPE ON THE KITCHENTHUSIAST BLOG!

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