Rochester-Style Chicken French & Lemon Broccolini

NYT Food Section featuring Kristen Hess

Hey guys! I was just featured in the NY Times Food Section yesterday (online and print versions) talking about Chicken French from my hometown Rochester NY!

Chicken French

Here’s a link to the article online discussing where it’s from and how it’s made, and a recipe from staff food writer Julia Moskin,  and a few quotes from me and my sister Jen who lives and works in a few Rochester restaurants!

Rochester-Style Chicken French & Lemon Broccolini
Rochester-Style Chicken French & Lemon Broccolini

Chicken French is an amazing dish that is popular in my hometown in Rochester, NY and on almost every menu. The Italian-American immigrants first introduced this dish in NYC and then migrated Upstate. The recipe also known as Chicken Francaise, uses lightly-floured chicken cutlets, which are then coated with a parmesan cheese and egg batter, then sauteed until golden brown. The luscious sauce is made with garlic, butter, lemon, white wine or sherry, and parsley which is served over the top of the golden brown chicken. You can serve the dish over pasta (my favorite is a linguine) or rice or a green veggie, and I decided to serve this with broccolini, a Chinese broccoli that is similar to Broccoli Rabe, and topped it with the lemon butter sauce and an extra splash of fresh lemon juice for a light and healthy dinner.

This dish has a lovely tangy, buttery flavor with the lemon, wine and garlic, and the flour coating is super light as I made it with an ultra-fine flour (Wegman’s Pan-Searing Flour, or you could use Wondra flour), and I seasoned it with salt and pepper and a hint of cayenne. If you want to use sherry instead of a white wine, this will give you a sweeter flavor to the sauce. I made my sauce with a Marlborough New Zealand Sauvignon Blanc which is light and fruity and gives it a nice semi-sweet tangy flavor.

Serve the chicken and broccolini with some crusty french bread or some fresh pasta (i love linguine with more lemon-butter sauce, parmesan cheese and parsley over the top!) and a glass of dry white wine like Sauvignon Blanc or Pinto Grigio. Enjoy!

Chop the parsley

Mince the parsley for the egg, cheese and parsley mix.

Prep the wet and dry ingredients

Prep the wet and dry ingredients to dip the chicken in (flour first, egg-cheese-parsley mixture second).

Saute the chicken in olive oil for approx. 6 minutes on each side until golden brown.

Saute the chicken in olive oil in a large saute pan over medium heat for approx. 4 minutes on one side.

Flip chicken over and saute another 6 minutes until golden brown.

Flip chicken over and saute another 4 minutes until golden brown. Remove from pan and set aside, covered in a foil tent. Discard the cooking oil except for 1 tablespoon.

Remove chicken and set aside. Saute minced garlic for 1-2 minutes.

Saute the minced garlic on medium low for about a minute until lightly browned, being careful not to burn.

Add wine, and bring to a boil.

Add the wine, scraping up brown bits from the bottom of the pan, and bring to a boil.

Add broth and lemon juice and turn heat to high, bringing to a boil.

Add the chicken broth and lemon juice and let cook for approx. 5-7 minutes to reduce liquid by half. Stir in the cold butter and red pepper flakes (if using).

Return chicken to the pan and bring to a boil, cooking for another 5 minutes to let liquid reduce and infuse flavors in the chicken.

Return chicken to the pan and bring to a boil, reduce heat to a simmer and cook for another 4-5 minutes to let liquid reduce further and infuse flavors in the chicken. Throw in some extra chopped parsley. Remove from heat.

IMG_3403

Meanwhile, bring a large pot of water to a boil. Insert steamer basket with broccolini and steam covered for about 5 minutes.

Lemon Broccolini

Remove cover and let cook over boiling water for another 5 minutes or so, until broccolini is fork tender but still bright green.

Plate the chicken and broccolini and spoon the lemon-wine-garlic butter sauce over the top of both. Season with additional salt and pepper to taste.

Plate the chicken and broccolini and spoon the lemony wine and garlic butter sauce over the top of both. Season with additional salt and pepper to taste.

Garnish with fresh lemon juice and chopped parsley.

Garnish with fresh lemons and additional chopped parsley, if desired.

Enjoy with a glass of white wine and some crusty Italian bread.

Enjoy with a glass of dry or fruity white wine (like a Sauvignon Blanc or Pinot Grigio) and some crusty Italian bread or pasta (with some of that luscious buttery-lemon-wine sauce over the top).

Bon appetit!

Bon appetit!

Rochester-Style Chicken French & Lemon Broccolini

Prep Time: 15 minutes

Cook Time: 30 minutes

Yield: 4

This is an amazing dish that is popular in my hometown in Upstate Rochester, NY. The Italian-American immigrants first introduced this dish in NYC and then migrated Upstate. The recipe stems from the French Veal Francaise or Chicken Francaise dish, which uses lightly-floured thin veal or chicken cutlets, which are then coated with a parsley-parmesan cheese-egg mixture and sauteed until golden brown.

The luscious sauce is made with garlic, butter, lemon, white wine or sherry, and parsley which is served over the top of the golden brown chicken. I decided to serve this with steamed broccolini, a Chinese broccoli that is similar to Broccoli Rabe, and then topped it with the lemon butter sauce for a fresh and healthy Sunday dinner. It has a lovely tangy and buttery flavor with the lemon, wine and garlic, and the coating is super light as I made it with an ultra-fine flour (Wegman's Pan-Searing Flour) or you could use Wondra, or a regular flour then season it with salt and pepper and a hint of cayenne.

If you want to use sherry instead of a white wine, this will also give you a sweeter flavor to the sauce. I made this with a Marlborough New Zealand Sauvignon Blanc which is light and fruity and gives it a nice semi-sweet tangy flavor.

Ingredients

  • CHICKEN FRENCH:
  • 1/4 cup olive oil/canola oil blend for sauteing (I used Colavita Garlic Oil Blend)
  • 1 1/2 pounds boneless, skinless chicken breast cutlets
  • 2-3 eggs
  • 1/4 cup shredded Parmigiano Reggiano cheese
  • Kosher salt and fresh ground black pepper
  • Dash of cayenne pepper (optional)
  • 1 tablespoon fresh parsley, finely chopped
  • 1/2 cup of superfine flour (Wegmans Pan Searing flour or Wondra)
  • LEMON BUTTER WINE SAUCE:
  • 1-2 garlic cloves, finely minced
  • 1/2 cup white wine (or sherry for a sweeter flavor)
  • 1 cup chicken broth
  • Juice from 1 1/2 lemons (about 1/4 cup)
  • 1 teaspoon red pepper flakes (optional)
  • 2 tablespoons cold butter, cut into pieces
  • Lemon wedges, for garnish
  • 1-2 tablespoons fresh chopped parsley, for garnish
  • BROCCOLINI:
  • 1 bunch broccolini, trimmed
  • Lemon Butter Wine sauce (see above)
  • Fresh lemon juice and salt and pepper, for garnish

Instructions

  1. CHICKEN FRENCH:
  2. Heat oil in a large non-stick saute pan over medium heat.
  3. Meanwhile, whisk together eggs, cheese, salt and pepper, cayenne (if using) and fresh parsley in a large mixing bowl.
  4. Place flour in another flat bowl and season with salt and pepper to taste.
  5. Rinse and pat dry chicken breasts, then dredge each one in flour first (left hand), then egg mixture (right hand).
  6. Place chicken into the heated saute pan and cook for 4 minutes on one side. Flip chicken over and saute for another 4 minutes until golden brown.
  7. Remove from pan and set aside, covered with a foil tent.
  8. LEMON BUTTER SAUCE:
  9. In the same skillet, saute the minced garlic for 1 minute, being careful not to burn.
  10. Add the wine and bring liquid to a boil over high heat, scraping up the brown bits in the pan.
  11. Pour in the chicken broth and lemon juice and red pepper flakes (if using) and let reduce by half, another 5-7 minutes.
  12. Stir in the cold butter and whisk until it melts and creates a velvety sauce and consistency.
  13. Reduce the heat, and add the cooked chicken back into the pan with the sauce, let simmer another 4-5 minutes.
  14. Place chicken on serving plate with the steamed broccolini (and/or cooked pasta) and spoon the lemon butter sauce over the top of the dish.
  15. Garnish with lemon wedges and additional chopped parsley if desired.
  16. BROCCOLINI:
  17. Steam broccolini for about 5 minutes, covered. Remove lid and steam for another 5 minutes until fork tender but still bright green.
  18. Top broccolini with Lemon Butter sauce, additional lemon, salt and pepper to taste.
https://www.theartfulgourmet.com/2013/03/rochester-style-chicken-french-lemon-broccolini/

Other recipes you may enjoy:

Veal Francese

Closet Cooking’s Chicken Piccata

Martha Stewart’s Chicken Paillards in Lemon Butter Sauce

Parmesan Garlic Shells with Spinach, Zucchini and Ham

Parmesan Garlic Shells with Spinach, Zucchini and Ham
Parmesan Garlic Shells with Spinach, Zucchini and Ham

This is a super easy and tasty dish that I whipped up one night with some of the ingredients I had on hand. It’s a light and savory pasta dish made with large shell pasta, sauteed spinach, zucchini and ham with garlic and a creamy parmesan alfredo sauce, with a few sprinkles of red pepper flakes, sea salt and fresh ground pepper. Perfect dish for a weeknight dinner, with some crusty French or Italian bread, a green salad and glass of wine. You can also substitute whole wheat pasta in any shape or size you please. Cooked diced bacon or prosciutto are also delicious in place of the cooked ham. If you want to experiment with the veggies, try broccoli or peas or yellow squash, what ever your heart desires!

Parmesan Garlic Shells with Spinach, Zucchini and Ham

Prep Time: 15 minutes

Cook Time: 30 minutes

Total Time: 45 minutes

Yield: 4-6

Ingredients

  • 1 bag of medium-large shell pasta (fresh or dried)
  • 2 tablespoons olive oil
  • 2 cloves of garlic, minced
  • 1 large zucchini, sliced 1/4 inch thin and halved
  • 1 bag of fresh spinach (leaves), chopped
  • 1-2 teaspoons red pepper flakes
  • 1 cup of cooked Virginia ham, diced (can sub cooked prosciutto or bacon)
  • Kosher salt and fresh ground pepper, to taste
  • PARMESAN GARLIC SAUCE:
  • 1 tablespoon butter
  • 1 clove garlic, minced
  • 2 teaspoons flour
  • Sea salt, to taste
  • 1 cup low-fat milk
  • 2 tablespoons neufchatel or cream cheese
  • 1 cup parmesan cheese
  • Fresh parsley, chopped for garnish
  • 1 green onion, sliced for garnish

Instructions

  1. Bring a large pot of salted water to a boil, add pasta shells and cook according to package directions until al dente (about 8 minutes dried, 3 minutes fresh). Drain pasta, reserving 1/2 cup of cooking water and set aside.
  2. Add 1 tablespoon of olive oil to a medium-large saute pan and add zucchini. Sprinkle with salt and fresh ground pepper to taste and cook for about 8-10 minutes until zucchini is soft. Add 1 tablespoon of garlic and saute for another minute or so until garlic starts to brown. Remove zucchini-garlic mixture from saute pan and set aside in a medium-large mixing bowl.
  3. Add another tablespoon of olive oil to the saute pan and heat for a minute or so. Add the fresh chopped spinach, salt and pepper to taste, and red pepper flakes, stirring through. Saute spinach about 3-5 minutes until wilted. Add the cooked diced ham and saute another few minutes until browned. Remove spinach and ham from saute pan and add to cooked zucchini in mixing bowl.
  4. To make the Parmesan Garlic Sauce:
  5. Melt the butter in a large skillet over medium heat.
  6. Add the garlic and cook until soft and lightly browned, about 1 minute.
  7. Add in the flour and cook, stirring with a wooden spoon, another minute.
  8. Whisk in the milk, a sprinkle of sea salt and cook, whisking constantly, until just thickened, about 3 minutes.
  9. Add the Neufchatel and parmesan cheese; whisk until melted, about 1 minute.
  10. Combine the cooked pasta shells, 1/2 cup cooking water from pasta, sauteed zucchini, spinach and ham to the alfredo garlic sauce, stir thoroughly to mix ingredients for another minute or so.
  11. Sprinkle additional salt, pepper and red pepper flakes to taste into the pasta mixture. Remove from saute pan and place in a large serving bowl. Top pasta with chopped fresh parsley and green onions, and top with more parmesan cheese to taste.
  12. Serve the pasta with some crusty bread, a green salad and glass of wine.

Notes

You can also substitute whole wheat pasta in any shape or size you please. Cooked diced bacon or prosciutto are also delicious in place of the cooked ham. If you want to experiment with the veggies, try broccoli or peas or yellow squash, what ever your heart desires!

https://www.theartfulgourmet.com/2013/03/parmesan-garlic-shells-with-spinach-zucchini-and-ham/

Pure YUM.
Pure YUM.

Other Recipes you may enjoy:

Smitten Kitchen’s Pasta with Garlicky Broccoli Rabe

Spinach and Artichoke Pasta

Pioneer Woman’s Pasta Primavera

What Katie Ate’s Conchiglia with Mushrooms and Parmesan Cream Sauce

Recipe Girl’s Spaghetti with Cremini Mushrooms, Lemon & Thyme

In Jennie’s Kitchen Pasta Carbonara

Published! Food Styling & Photography for Gary Null’s NEW Vegan Cookbook..Hot off the Press!

GNCookbook-hero
Anti-Arthritis, Anti-Inflammation Cookbook: Healing through Natural Foods
Anti-Arthritis, Anti-Inflammation Cookbook: Healing through Natural Foods

Yay! The time has finally arrived – the cookbook I shot and styled for Gary Null Power Foods arrived on my doorstep yesterday, HOT off the press!

I styled and shot this cookbook last August-September and it was a 6-week process with plenty of long days and nights, cooking, styling and shooting, with lots of laughter and intensity, for Gary Null’s new cookbook titled Anti-Arthritis, Anti-Inflammation Cookbook: Healing through Natural Foods. The cookbook has over 270 recipes that are Vegan, Vegetarian and Raw Food based on the premise of promoting a healthy diet while preventing and reversing arthritis, diabetes, cancer and inflammation through eating raw, vegan and power foods.

I worked with Gary and his editorial team throughout the process to interpret the recipes into appealing, fresh and healthy images for the cookbook. I also collaborated side by side with two amazing Chefs; Wes Wobles and William Shear, day and night (literally!) to turn the recipes into beautifully plated works of art which were styled meticulously in the kitchen and by myself on set, to create the perfect final beauty shot.

I’m very proud to have been the stylist and photographer on this awesome project and part of this dynamic project team that made the cookbook come to life in such a short time – it turned out beautifully with full color photos, a clean design and a comprehensive healthy eating program that might turn any meat-loving carnivore into a Vegan or Vegetarian just yet! The recipes are simple and easy to prepare with raw ingredients including grains, fruits, vegetables, and non-meat soy proteins flavored with plenty of fresh herbs and seasonings. There are recipes for Breakfast, Lunch and Dinner, Salads, Soups and Desserts plus plenty of sauces and dips along with healthy appetizers. Gary also explains the nutritional aspects to a Vegan and Vegetarian Raw food diet with an eating plan spelled out and easy to follow.

Light, healthy and fresh is the name of the game in this cookbook, and it’s arrived just in time for Spring to lighten up your diet and get healthy! Who knew eating meat-free could be so tasty? I just might give it a try 🙂

Purchase a copy of the book online

View gallery of some of my fav photos I shot for the book

Kudos to the Cookbook Team!
Kudos to the Cookbook Team!
Kind Testimonial from Gary Null
Kind Testimonial from Gary Null

Entrees

Fettucine Asparagus

Cauliflower Hummus

Salads-intro

Salads

Soups

Sauces

Gingerbread

Breakfast

Apple Banana Turnovers

Desserts

Here’s a few of my favorite photos from the photoshoot:

Mushroom Bean Curry with Butternut Squash
Mushroom Bean Curry with Butternut Squash
Poached Peaches with Raspberry Sauce
Poached Peaches with Raspberry Sauce
Coconut Cherry Ice Cream
Coconut Cherry Ice Cream
Penne Pasta and Kidney Bean Soup
Penne Pasta and Kidney Bean Soup
Stewed Plums
Stewed Plums
Fennel and Pecan Salad with Peaches
Fennel and Pecan Salad with Peaches
Sweet and Sour Bean Stew
Sweet and Sour Bean Stew
Chickpea Burger and Baked Sweet Potato Chips
Chickpea Burger and Baked Sweet Potato Chips
Spaghetti with Eggplant Marinara
Spaghetti with Eggplant Marinara
Sticky Sweet Rice with Papaya
Sticky Sweet Rice with Papaya
Lentil Curry
Lentil Curry
Bulgur and Vegetables
Bulgur and Vegetables
Bammie Cakes
Bammie Cakes
Apple Cinnamon French Toast
Apple Cinnamon French Toast
Bitters Sweet Salad
Bitters Sweet Salad
Millet Coriander Stir Fry
Millet Coriander Stir Fry

And now for some fun behind the scenes shots on set:

Test Shoot
Test Shoot
Chef Wes Wobles in the Kitchen
Chef Wes Wobles in the Kitchen
Kristen on set shooting garden scene
Kristen on set shooting garden scene

 

Making Homemade Granola
Making Homemade Granola
Making Caramel
Making Caramel
Arranging items on set
Arranging items on set

 

Plating the dish and prepping the shot
Plating the dish and prepping the shot
Setting up the props for the final shot
Setting up the props for the final shot

 

A lighter and healthier classic comfort food: Vegetable Lasagna

Vegetarian Lasagna
Vegetarian Lasagna

Lasagna is one of my favorite comfort foods to indulge in during the Winter time, but as soon as Spring is approaching, I like to lighten up this classic recipe by substituting lots of fresh vegetables like mushrooms, carrots, zucchini and spinach in place of the ground beef or sausage that is used in the heavier, more fat-laden traditional Lasagna recipes. It still incorporates a traditional red marinara sauce and uses lightened up cheeses to give it great flavor, but somehow I feel a little less guilty taking a big bite of this yummy dish made with fresh sautéed vegetables to satisfy my comfort food fix. Goes great paired with a green salad tossed in a light Italian dressing with a glass of light red or white wine, such as a Pinot Noir or Pinot Grigio.

A lighter and healthier approach to the classic comfort dish Lasagna

Prep Time: 30 minutes

Cook Time: 1 hour, 20 minutes

Total Time: 1 hour, 50 minutes

Yield: 10-12

Lasagna is one of my favorite comfort foods to indulge in during the Winter time, but as soon as Spring is approaching, I like to lighten up this classic recipe by substituting lots of fresh vegetables like mushrooms, carrots, zucchini and spinach in place of the ground beef or sausage that is used in the heavier, more fat-laden traditional Lasagna recipes. It still incorporates a traditional red marinara sauce and uses lightened up cheeses to give it great flavor, but somehow I feel a little less guilty taking a big bite of this yummy dish made with fresh sautéed vegetables to satisfy my comfort food fix. Goes great paired with a green salad tossed in a light Italian dressing with a glass of light red or white wine, such as a Pinot Noir or Pinot Grigio.

Ingredients

  • 12 lasagna noodles
  • 1 1/2 tablespoon olive oil, divided
  • 1/2 cup onion, diced
  • 2 garlic cloves, minced
  • 1 cup mushrooms, chopped fine
  • 1 cup zucchini, chopped fine
  • 1 cup fresh spinach, chopped fine
  • 1 cup carrots, chopped fine
  • 3 cups marinara sauce (homemade or prepared)
  • 1 cup Ricotta cheese
  • 1 cup low-fat Parmesan cheese, shredded
  • 1 cup low-fat or 2% Mozzarella cheese, shredded
  • Salt and pepper, to taste
  • Fresh basil leaves or parsley, torn for garnish

Instructions

  1. Preheat oven to 350 degrees.
  2. Boil salted water in a large pot. Add lasagna noodles and cook according to package directions, drain, separate and set aside.
  3. Heat ½ tablespoon of olive oil on low heat in a large skillet. Cook onion and garlic for three or four minutes and place into a separate bowl. Add another tablespoon of oil to skillet and cook mushrooms, zucchini, spinach and carrots about 5-10 minutes until tender and add to onion and garlic mixture. Add one cup of the marinara sauce to the vegetables and heat through.
  4. Spread one cup of the remaining marinara sauce into the bottom of a 13x9 glass greased baking dish and layer with half of the noodles, vegetables and ricotta cheese. Sprinkle with half of the Parmesan and Mozzarella cheese and salt and pepper to taste. Repeat with another layer of marinara sauce, noodles, vegetables and ricotta cheese, sprinkling with remaining cheeses, salt and pepper. Cover and bake at 350 degrees for 45 minutes. Uncover and bake an additional 15-20 minutes until cheese is golden and bubbly.
  5. Let cool for 10-15 minutes, cut lasagna into squares and top with fresh basil or parsley. Serve with a green salad and glass of light red wine.

Notes

Recipe can be made ahead and kept covered in the refrigerator before baking. Can also be kept in the freezer tightly wrapped and reheated in the microwave for leftovers. For a Vegan version of the recipe: omit ricotta cheese and use Vegan soy-based cheese in place of the Parmesan and Mozzarella cheese.

https://www.theartfulgourmet.com/2013/02/a-lighter-and-healthier-classic-comfort-food-vegetable-lasagna/

Beyond Sushi NYC: An Artful Approach to Vegan Sushi

Chef Guy Vaknin
Chef Guy Vaknin

On a recent visit to BeyondSushi,  a Japanese Vegan Sushi restaurant in the East Village in NYC, I had the opportunity to meet the Founder and Chef (and Hell’s Kitchen Finalist!) Guy Vaknin, to discuss his innovative and artful approach to traditional Sushi. Chef Guy came up with the idea for his vegan Sushi concept while he was the Executive Chef of Esprit Events, a Catering company in New York. Focusing on Kosher, healthy vegan and vegetarian food, they opened a Vegan Sushi station, and the idea grew from there when Chef Guy saw the potential and demand for healthy vegan food in the New York market. Two years later, BeyondSushi (The Green Roll) was born.

Sushi Artwork
Sushi Artwork

The Sushi is not only artfully crafted and colorful, but super healthy, fresh and totally vegan, while keeping the Asian flavors true to traditional Sushi by using natural ingredients such as sliced nori, red, black and six-grain rice, toasted sesame, chili flakes, and gourmet imported sea salts to punch up and balance the flavors and textures of their Sushi.

Rice Bed Salad
Rice Bed Salad

They have a variety of delicious and creative sushi rolls, sushi pieces, as well as Vegan wraps and salads, and they make all of their own custom sauces such as Carrot Ginger, Sweet Soy Mirin, Shiitake Teriyaki, White Miso, and more, using grapeseed oil and all natural, dairy free ingredients.

Chefs at Work
Chefs at Work

They take a variety of colorful, seasonal ingredients and combine them into gorgeous works of art – and the best part is, they really do taste like traditional sushi, but are pure Vegan. Crunch ‘n Munch, Pickle Me, La Fiesta, Green Machine and Mighty Mushroom are just a few of their catchy roll names – all made with tasty, healthy vegetables, rice and seasonings. They also do a custom roll of the month, which Chef Guy creates based on whatever he feels like dreaming up that day, using  local produce from vendors at the Union Square Farmers Market.

Vegan Baked Goods
Vegan Baked Goods

Their Pastry Chef, Tiffany Louie, has created a new line of Vegan pastries and baked goods available in the store – Parsnip Cakes with Orange Almond Creme, Seed and Dried Fruit Almond Bars, and Carrot Bars are a few of their sweet healthy treats. Their juices are squeezed fresh each day and made in house.

Nutty Buddy Vegan Wrap
Nutty Buddy Vegan Wrap

I sampled the Nutty Buddy wrap, made with Buckwheat noodles, crushed peanuts, cilantro, jalapeno, peanut butter, avocado, sesame oil, carrots, baked tofu and romaine – a delicious combination and explosion of Asian flavors!

Vegan Sushi Rolls
Vegan Sushi Rolls

For a sushi sampling, I devoured the Spicy Mang Roll, made with Black Rice, Avocado, Mango, Cucumber and spicy veggies with a delicious Toasted Cayenne sauce. I also had the Pickle Me, made with Six Grain rice, Gobo, Carrot, Pickled Daikon and Avocado with a Carrot Ginger Sauce. YUM!

Dining Area
Dining Area

Their space is casual, cozy and inviting, and in a great location on 14th Street near Union Square. Their prices are reasonable too, ranging from $5.00 to $8.50 for Rice Paper Wraps and Salads to $6.50 for an 8-piece roll, or $7.50 to $13 for a combination plate of rolls. They also do custom catering for private events, weddings and parties with a variety of sushi rolls, salads and wrap platters.

Beyond Sushi Sign
Beyond Sushi Sign

They’ve been written up by Oprah and the NY Times and have plans to open up a second location in the near future, so stay tuned for more. There definitely isn’t any other restaurant around like it, so kudos to Chef Guy for pioneering this healthy, delicious concept. With Vegan Sushi this good – who needs the fish?!

BeyondSushi
229 E 14th St
New York NY 10003
646.861.2889
www.BeyondSushiNYC.com

Check out their online video and Facebook Page for more info

Check out their menu online

Beyond Sushi NYC
Beyond Sushi NYC

Holiday Cocktail Party! Cocktail + Appetizer Recipes

It’s that time of year again – holiday parties filled with plenty of cocktails, socializing and finger food much to our heart’s desire to celebrate this sparkly season. And what better thing to do than start thinking about planning a Holiday Cocktail Party with some fun recipes for cocktails and appetizers?

So here’s the lineup: Whiskey Sour with Stuffed Mushrooms, Classic Martini with Spiced Mixed Nuts, Mulled Wine with Cheese and Crackers, Pisco Sour, and a luscious White Russian for dessert. I know you’ll love all of these recipes for your next holiday cocktail party…Happy Holidays to all of you – CHEERS!

Whiskey Sour
Whiskey Sour

Whiskey Sour

1 small lemon wedge
Turbinado sugar, for rimming glass
1/4 cup bourbon, preferably Maker’s Mark
1/4 cup freshly squeezed orange juice
3 tablespoons freshly squeezed lemon juice
1 teaspoon granulated sugar, preferably organic
1 cup ice cubes

Rub the lemon wedge around the rim of a 12-ounce rocks glass. Place turbinado sugar in a shallow dish. Dip the rim of the glass in the sugar to coat; set aside.

In a large cocktail shaker, combine bourbon, orange juice, lemon juice, granulated sugar, and ice. Cover, and shake vigorously until all ingredients are well combined and cold. Pour into prepared glass, and garnish with orange slice.

Stuffed Mushrooms

1/4 cup Italian-seasoned bread crumbs
1/4 cup grated or shredded Parmesan cheese
1 tablespoon minced garlic
1 tablespoon fresh parsley, chopped fine
1 teaspoon red chile pepper flakes
Garlic salt
Fresh ground black pepper
3-4 tablespoons EVOO
16 large white mushrooms, stemmed
White Truffle Oil (a few sprays or 1-2 tablespoons for brushing)
2 tablespoons fresh mint, chopped fine

Preheat oven to 400 degrees.

Stem the mushrooms and chop the stems into fine pieces, set aside. In a mixing bowl, blend together bread crumbs, cheese, chopped mushroom stems, garlic, parsley, chile flakes, garlic salt and pepper with EVOO. Adjust olive oil amount to your liking until filling is soft and blended well.

Stuff mushroom caps (cavity side up) with the filling (generously) on a greased baking sheet. Spray or brush truffle oil on outer mushroom caps.

Bake for 20-25 minutes until mushrooms are golden brown. Garnish with fresh mint.

Makes 16 servings.

Classic Martini
Classic Martini

Classic Dry Martini

1 2/3 oz Gin
1/3 oz Dry Vermouth

Stir with ice and strain into a chilled martini glass. Garnish with twist of lemon peel or olives.

Sweet and Spicy Mixed Nuts

1/2 teaspoon sea salt
1/4 teaspoon ground cinnamon
1/4 teaspoon ground cumin
1/4 teaspoon cayenne pepper
1/4 teaspoon chili powder
1/8 teaspoon ground nutmeg
3 tablespoons unsalted butter
3/4 cup cashews
3/4 cup pecan halves
1/2 cup almonds
1/4 cup packed brown sugar
1 tablespoon water
1-1/2 teaspoons Worcestershire sauce
Dash Louisiana-style hot sauce

Preheat oven to 350 degrees F.

In a small bowl, combine the salt and spices; set aside. In a large heavy skillet, melt butter. Add cashews, pecans and cashews; cook over medium heat until nuts are lightly toasted, about 4 minutes. Sprinkle with spice mixture. Add the brown sugar, water, Worcestershire and hot sauce. Cook and stir for 1-2 minutes or until sugar is melted.

Place nuts on a large baking sheet lined with foil and bake for an additional 10 minutes until nuts are golden brown. Remove from oven and let nuts cool before serving. Store in an airtight container.

Makes 2 cups.

Recipe adapted from Taste of Home.

Mulled Red Wine with Brown Sugar
Mulled Red Wine with Brown Sugar

Mulled Red Wine with Brown Sugar

Two bottles of fruity red wine (Zinfandel or Merlot)
Zest strips from one orange
1 1/2 cups dark brown sugar
2 teaspoons black peppercorns, lightly crushed
1 3-inch cinnamon stick, broken into pieces
3 bay leaves
1 teaspoon fennel seeds, lightly crushed

Put the peppercorns, fennel seeds and cinnamon in a large tea ball or wrap them in cheesecloth and secure them with kitchen string. In a large saucepan, combine aromatics with the wine, bay leaves and orange zest.

Cover and simmer over low heat for 10 minutes. Remove from the heat and let stand, covered for 30 minutes. Remove the aromatics and orange zest strips. Stir in the sugar until dissolved.

Serve warm in glasses or mugs with a variety of cheeses and crackers and spiced nuts.

Recipe from Food and Wine Cocktails.

Pisco Sour
Pisco Sour

Pisco Sour

2 oz Pisco
1 oz Lemon or Lime Juice
1-2 dashes Angostura Bitters
1/4 oz Sugar
1/2 Egg White

Shake all ingredients except bitters with ice. Strain into champagne flutes.

Dash with bitters and drag with a toothpick to make design.

White Russian
White Russian

White Russian

2 oz Vodka
1 oz Kahlua
Half and Half Cream

Pour coffee liqueur and vodka into ice-filled old fashioned glass and fill with milk or cream.
Alternatively you can shake it all up in a cocktail mixer and strain over ice.
Garnish with coffee beans or cocoa powder.

NYC Green Cart Initiative: Creating new jobs and promoting healthy living with Mobile Food Carts and Fresh Food Packs

NYC Green Carts Vendor

In 2008, the Laurie M. Tisch Illumination Fund partnered with the NYC Department of Health and Mental Hygiene to launch the NYC Green Cart Initiative, which uses mobile food carts to increase the availability of fruits and vegetables in these underserved neighborhoods in and around NYC.

NYC Green Carts Vendor

The initiative has created hundreds of new jobs and has become a national model for expanding access to healthy foods.

Fresh Food Pack

NYC Green Cart Initiative’s Fresh Food Pack

The Laurie M. Tisch Illumination Fund has partnered with the James Beard Foundation to publish the Fresh Food Pack series, including bilingual recipe cards, produce storage tips, and a fun facts and information about food for kids. The goal of the recipe cards, which feature produce available from NYC Green Carts, is to provide people living in underserved communities with the tools they need to buy, cook and eat healthier meals.

Download the latest Fall/Winter edition here!

NYC Greencart Cookbook

Prior to producing the Fresh Food Pack, the Illumination Fund created the NYC Green Cart Cookbook (launched in March 2011), which is still available electronically here.

Also, check out some of the great recipes from the Fall/Winter Fresh Food Pack below – enjoy!

Bengali Green Beans

Bengali Spiced Green Beans

Pepper Potato Stew

Pepper Potato Stew Recipe

Collard Greens

Collard Greens Recipe

 

Fall/Winter Technique

Click on the image above to see some great tips for cooking Fall and Winter vegetables!

Kids Chart

Click on the image above to see some great exercises and tips for kids to educate them on healthy eating and fruits and vegetables!

Find out more about the Laurie M. Tisch Illumination Fund

Find out more about James Beard Foundation

5 Holiday Appetizer Recipes and Colavita Olive Oil Holiday Giveaway!

Holiday Appetizer Recipes & Colavita Holiday Giveaway
Holiday Appetizer Recipes & Colavita Holiday Giveaway

The holidays are here, and what better way to celebrate by throwing a holiday cocktail party with friends and family? I’ve teamed up with Colavita this season to celebrate with all of you, by creating  some delicious Holiday Appetizer recipes using their World Selection and Private Selection Extra Virgin Olive Oils and Flavored Cooking Oil blends. 

Colavita Olive Oil Collection

Colavita Olive Oil Giveaway!

*THIS GIVEAWAY HAS ENDED – Congratulations to Manda Kay, the winner of our Colavita holiday giveaway! Hope you cook up lots of goodies with your EVOO & Balsamic Glace! Happy Holidays 🙂

I’ve teamed up with Colavita this holiday season and giving away some of their delicious olive oils and balsamic vinegars so you can celebrate the season by cooking up some holiday goodies of your own! The winner will receive: one (1) 3/4 liter of Colavita Private Selection Fruttato EVOO, one (1) 32 oz Roasted Garlic EVOO plus one (1) 29.5 oz bottle of their Balsamic Glace. 

All you have to do to enter the giveaway is leave me a comment at the end of this post telling me what your favorite Holiday Appetizer to make with olive oil is.

*For extra entries, just follow me on twitter, facebook, pinterest, google+, tumblr or sign up for my newsletter (at the top right hand side of this page) and tell me you did so in the comments section. **As an added bonus, Colavita is also offering a 25% discount to all of my readers on any purchase in their online store. Simply enter the code ‘AG25’ to receive the discount upon checkout!

**This giveaway begins on Sunday, Dec 9th and ends Sunday Dec 23rd at midnight EST, where one person will be selected by random from the comments section below.**

Colavita World Selection Olive Oils are a new collection of extra virgin olive oils exploring the tradition in countries outside of italy from estates and farms in Australia, Argentina, California, Greece, Spain and Portugal as well as other prime olive oil growing nations. Read more about a few of my favorites that I used in my recipes below!

Colavita California EVOO

 

Colavita 100% Californian EVOO

The warm climate in the “Golden State” of California fosters both grape and olive cultivation perfect for wines and olive oils. The Colavita 100% Californian EVOO is pressed from olives grown in the Sacramento and San Joaquin valleys of California. The mild flavor makes this oil perfect for all culinary applications. Enrich your favorite meal with a drizzle of EVOO and a glass of wine.

Read more and get it online

 

Colavita Roasted Garlic EVOO

 

Colavita Roasted Garlic EVOO

Colavita Roasted Garlic EVOO is a product originally created exclusively for BJ’s Wholesale Stores. To many it has become the “gateway product” that exposes customers to the entire Colavita family of products. It is raved about on their online store so we wanted to share it with all of you! It’s the perfect finishing oil and wonderful for enhancing garlic already present in your dish. Try it on Garlic Bread or my Homemade Pita Chips (recipe below).

Read more and get it online

 

Colavita Argentina EVOO

Colavita 100% Argentina EVOO

The Argentina EVOO was a hands-down favorite at this year’s New York Wine and Food Festival. Arbequino, Coratina and Manzanilla olive cultivars grown in the Catamarca and Mendoza regions of Argentina give this EVOO and intense, fruity aroma and taste. Pair this EVOO with soups, roasted fish, grilled vegetables and red meat for an unbeatable duo.

Read more and get it online

 

 

 

Colavita Private Selection EVOO

Colavita Private Selection Fruttato EVOO

Colavita’s Fruttato Oil has recently been inducted into the Colavita “Private Selection” line. This line was created to highlight the products which have received the honor of being marked a Colavita family favorite. It is made by cold pressing new harvest olives just before their peak ripeness. The result is a full bodied EVOO which is slightly pungent with peppery flavor notes.

Read more and get it online

 

 

 

Colavita Roasted Garlic Oil Blend

 

Colavita Roasted Garlic Oil Blend

This Colavita Premium Blend is an all-purpose cooking, frying, and salad dressing oil which combines the delicate hint of roasted garlic in a light Canola Oil and Virgin Olive Oil Blend. It is a versatile oil that is naturally low in saturated fats and has no trans fats.

Read more and get it online

 

 

 

 

 

 Holiday Appetizer Recipes

Sweet and Spicy Chicken Bites
Sweet and Spicy Chicken Bites

Sweet and Spicy Chicken Bites

Prep Time: 15 minutes

Cook Time: 30 minutes

Total Time: 45 minutes

Yield: 8-10

These yummy sweet and spicy Asian Chicken bites combine honey, soy sauce, orange and Sriracha to make a fun bite-sized appetizer with a delicious glaze.

Ingredients

  • 1/2 cup honey
  • 2 tablespoons brown sugar
  • 1 tablespoon Sriracha hot sauce
  • 2 tablespoons white vinegar
  • 2 tablespoons fresh orange juice, plus 1 tsp zest
  • 2 tablespoons soy sauce
  • 2 teaspoons Colavita Roasted Garlic EVOO
  • 1 teaspoon Worcestershire sauce
  • 1 tablespoon minced garlic
  • 1 pound skinless boneless chicken thighs, cut into bite sized pieces
  • 1 tablespoon Colavita Roasted Garlic EVOO
  • Fresh ground white pepper
  • Dash of red pepper flakes
  • 2 teaspoons cornstarch
  • 2 teaspoons water
  • 1 tablespoon black and white sesame seeds, toasted (for garnish)
  • 1 green onion, sliced thin (for garnish)

Instructions

  1. Combine all ingredients from honey through minced garlic and place inside a large plastic freezer bag.
  2. Cut up chicken into bite-sized pieces and trim visible fat, place in bag and marinate in refrigerator for at least an hour to overnight.
  3. Preheat oven to 425 degrees.
  4. Remove chicken from freezer bag, reserving marinade, and place on a greased baking sheet.
  5. Bake for 20 minutes, turning one time until chicken is browned nicely.
  6. Strain marinade and discard solids, and pour into a saucepan bringing to a boil. Reduce heat and cook for about 3 minutes.
  7. Combine water and cornstarch and slowly pour into glace in saucepan. Add fresh cracked white pepper and red pepper flakes, stirring well.
  8. Turn oven up to 500 degrees.
  9. Toss chicken bites with the glaze and broil for about 5 minutes.
  10. Meanwhile, toast sesame seeds for a few minutes in a pan over medium heat and chop green onion.
  11. Serve chicken bites garnished with sesame seeds and green onions with cocktail toothpicks on a small platter or small plates.

Notes

Recipe adapted from Cooking Light March 2003

https://www.theartfulgourmet.com/2012/12/5-holiday-appetizer-recipes-and-colavita-olive-oil-holiday-giveaway/

 

Caramelized Onion, Ricotta & Pancetta Tart
Caramelized Onion, Ricotta & Pancetta Tart

Caramelized Onion, Ricotta & Pancetta Tart

Prep Time: 15 minutes

Cook Time: 1 hour, 30 minutes

Total Time: 1 hour, 45 minutes

Yield: 8

This is a lovely tart recipe that combines sweet and savory flavors. The caramelized onions give it a sweet flavor with a hint of fig balsamic vinegar, balanced out by creamy ricotta, nutty Gruyere cheese, fresh herbs and crispy pancetta.

Ingredients

  • 1 package pancetta (8 thin slices)
  • 3 tablespoons Colavita Fruttato EVOO
  • 2 sweet Vidalia onions, halved lengthwise and sliced thin
  • 1 tablespoon brown sugar
  • Kosher salt
  • Fresh ground black pepper
  • 1-1 1/2 tablespoons Fig balsamic vinegar (Tavern Direct brand)
  • 1 cup fresh ricotta
  • 1 egg yolk
  • 1 tablespoons dried Fines Herbes (or 2 tablespoons fresh herbs)
  • 1/2 cup shredded Gruyere cheese
  • 1 frozen pie shell, defrosted, or homemade tart dough

Instructions

  1. Preheat oven to 350 degrees.
  2. Heat a saute pan over medium heat and cook pancetta until browned but not fully cooked, about 5 minutes. Drain fat from pan and place pancetta on paper towels to drain to the side. Once cooled, chop pancetta into small pieces.
  3. Peel onions, remove top and bottom stems and cut in half lengthwise.
  4. Slice onions thin (about 1/8" thick or desired thickness).
  5. In the same saute pan, add 3 tablespoons olive oil and heat over medium high heat.
  6. Add onions and cook over medium high for about 10 minutes.
  7. Sprinkle brown sugar, salt and pepper over onions and stir well, cook another 10-20 minutes, reducing heat to medium low if onions start to brown too quickly.
  8. Continue cooking and stirring onions over medium low for another 15 minutes, add a few teaspoons of water if desired.
  9. Add the fig balsamic vinegar to the onions, turn heat down to low and let cook until they are caramelized, soft and sweet, up to an hour total.
  10. Combine the ricotta, egg yolk and Fines Herbes together in small mixing bowl.
  11. Spread the ricotta mixture over the pie shell in a 9" tart pan with removeable bottom.
  12. Sprinkle Gruyere cheese over ricotta.
  13. Top with caramelized onions and pancetta.
  14. Bake the tart in the oven for approximately 30-45 minutes until pastry and filling are golden brown, and pancetta is crispy.
  15. Let tart cool on a cooling rack for 10-15 minutes before serving.
  16. Serve tart cut into wedges.

Notes

If you prefer to make your own tart dough rather than using a frozen pie crust, Martha Stewart has a great recipe for Flaky Tart Dough on her website at http://www.marthastewart.com/319448/flaky-tart-dough

https://www.theartfulgourmet.com/2012/12/5-holiday-appetizer-recipes-and-colavita-olive-oil-holiday-giveaway/

Parmesan Garlic Artichoke Dip w/ Homemade Pita Chips
Parmesan Garlic Artichoke Dip w/ Homemade Pita Chips

Parmesan Garlic Artichoke Dip

Prep Time: 15 minutes

Cook Time: 30 minutes

Total Time: 45 minutes

Serving Size: 8

Hot Artichoke dip is one of my all time favorite holiday dip recipes, and this one is extra special, using Colavita's California EVOO, lemon zest and minced garlic with lots of gooey cheese. Instead of using mayonnaise, I substitute a light sour cream to cut some of the fat and calories. Serve with my homemade baked pita chips or crackers.

Ingredients

  • 2 tablespoons Colavita California extra virgin olive oil
  • 1 package frozen artichokes, defrosted
  • 1 tablespoon minced garlic
  • zest and juice from 1/2 lemon
  • Garlic salt with parsley (to taste)
  • Fresh cracked black pepper (to taste)
  • 1/2 cup shredded parmesan cheese
  • 1 cup shredded light monterey jack cheese, plus 1/2 cup for topping
  • 1/2 cup light sour cream
  • dash of cayenne (optional)
  • dash of paprika (for garnish)
  • 1 green onion, sliced thin (for garnish)

Instructions

  1. Heat oil in a saute pan over medium high heat. Add artichokes and minced garlic, saute about 5-7 minutes until heated through.
  2. Add lemon juice, zest, garlic salt and pepper, mix well and cook another few minutes, set aside.
  3. Meanwhile, add shredded cheeses and sour cream together in a mixing bowl.
  4. Add sauteed artichokes, garlic and lemon to cheese and sour cream.
  5. Sprinkle with a dash of cayenne (if desired), mix well and transfer to a casserole dish.
  6. Sprinkle additional monterey jack cheese over the top and bake in the oven for about 20-30 minutes until bubbly and cheese is melted on top.
  7. Let cool a few minutes, sprinkle with paprika and green onions. Serve with homemade baked pita chips (recipe follows), crackers or crudites.
https://www.theartfulgourmet.com/2012/12/5-holiday-appetizer-recipes-and-colavita-olive-oil-holiday-giveaway/

Baked Garlic Pita Chips

Prep Time: 15 minutes

Cook Time: 15 minutes

Total Time: 30 minutes

Yield: Makes 36 pita chips

Making homemade pita chips is super easy and way better than buying the storebought kind for your holiday party. Mine are made with whole wheat pita bread, drizzled with EVOO, and sprinkled with garlic salt and cumin for some extra flavor. So delicious and crispy straight out of the oven and so addicting you'll never buy them again! Serve with Hot Parmesan Garlic Artichoke Dip or any of your other favorite party dips.

Ingredients

  • 6 whole wheat pita rounds
  • 2 tablespoons Colavita California EVOO
  • 1 tablespoon garlic salt
  • 1/2 tablespoon cumin

Instructions

  1. Preheat oven to 400 degrees.
  2. Cut pita rounds into triangles (6 wedges per pita).
  3. Lay out pita wedges on a baking sheet and brush each wedge with olive oil.
  4. Sprinkle garlic salt and cumin on top.
  5. Flip over pita wedges, repeat coating with oil, salt and cumin.
  6. Place baking sheet(s) in oven and cook pita wedges for about 15 minutes (checking to make sure they don't burn!)
  7. Let cool, and serve with Hot Parmesan Garlic Artichoke Dip.
https://www.theartfulgourmet.com/2012/12/5-holiday-appetizer-recipes-and-colavita-olive-oil-holiday-giveaway/

Sage, Lemon & Garlic Cocktail Meatballs
Sage, Lemon & Garlic Cocktail Meatballs

Sage, Lemon & Garlic Cocktail Meatballs

Prep Time: 15 minutes

Cook Time: 30 minutes

Total Time: 45 minutes

Yield: 18 medium or 36 small meatballs

Serving Size: 2-4 per person

Everyone loves cocktail meatballs at holiday parties! These lovelies have a hint of lemon and sage and are light and fluffy, made with ground pork or chicken. They are first browned on the stovetop and then finished in the oven until golden brown. They're delicious alone, or dipped in a hot pepper jelly (Williams-Sonoma brand is great), balsamic pear jam (there's one by Academia Barilla that is to die for) or simply dipped in balsamic vinegar glace.

Ingredients

  • 3 slices of bread, crusts removed
  • 1/4 cup milk
  • 1 pound ground pork or chicken
  • 1/4 cup fresh sage, chopped fine
  • 1 tablespoon garlic, minced
  • 1/2 cup onion, minced
  • zest and juice from half a lemon
  • 1 cup mozzarella cheese, shredded
  • 1 teaspoon red pepper flakes
  • 1 egg, beaten
  • 1 teaspoon garlic salt
  • Fresh ground black pepper, to taste
  • 1 tablespoon Colavita Argentina EVOO
  • 1 tablespoon Colavita Roasted Garlic Cooking Oil Blend
  • Red Pepper jelly, for dipping (Williams Sonoma brand)
  • Balsamic Pear jam, for dipping (Academia Barilla brand)
  • Colavita Balsamic Glace, for dipping

Instructions

  1. Preheat oven to 350 degrees F.
  2. Remove crusts from bread and tear into small pieces in a large mixing bowl, add milk and let soak for 10-15 minutes.
  3. Mix in ground pork or chicken, sage, garlic, onion, lemon juice and zest, cheese, pepper flakes, egg, salt and pepper with soaked bread crumbs with your hands in a claw-like motion to keep meatballs light and fluffy.
  4. Roll meat mixture into small to medium size meatballs (small makes approximately 36, medium makes approximately 18).
  5. Heat olive oils in a large saute pan over medium heat (if not using cooking oil blend, mix EVOO with a tablespoon of butter to avoid temperature from getting too high and splattering).
  6. Cook meatballs in batches in the oil for about 5 minutes each batch until meatballs are browned on all sides, drain on paper towels.
  7. Once all meatballs are browned, place them on a large rimmed baking sheet coated with cooking spray to avoid sticking.
  8. Bake in the oven for approximately another 15 minutes until cooked through and to keep warm.
  9. Top with additional garlic salt (if desired), fresh chopped sage, and serve with red pepper jelly and balsamic pear jam, and Colavita Balsamic Glace for dipping.
https://www.theartfulgourmet.com/2012/12/5-holiday-appetizer-recipes-and-colavita-olive-oil-holiday-giveaway/

Crunchy Zucchini Sticks w/ Yogurt Dill Sauce
Crunchy Zucchini Sticks w/ Yogurt Dill Sauce

Crunchy Zucchini Sticks w/ Yogurt Dill Sauce

Prep Time: 20 minutes

Cook Time: 20 minutes

Total Time: 40 minutes

Yield: 8-10

These zucchini sticks are a great appetizer for any holiday party. They have a light crunchy coating of Japanese Panko seasoned bread crumbs and are finished with a splash of lemon and sprinkling of sea salt. They go perfect with the cool and creamy yogurt dill sauce or even a ranch dressing for dipping.

Ingredients

  • CRUNCHY ZUCCHINI STICKS
  • Colavita Roasted Garlic Cooking Oil Blend
  • 4 medium zucchini, cut into half, into long strips
  • 1 cup all-purpose flour
  • 1 cups Panko Japanese-style seasoned breadcrumbs
  • Sea salt and fresh ground pepper
  • 2 large eggs
  • Sea salt, for sprinkling, to taste
  • Lemon wedges, for garnish
  • Fresh minced dill, for garnish
  • YOGURT DILL SAUCE
  • 1 cup of Greek yogurt
  • 2-3 tablespoon minced dill
  • Sea salt and pepper, to taste

Instructions

  1. CRUNCHY ZUCCHINI STICKS
  2. Heat olive oil over medium high heat in a large deep saute pan, about 2 inches high.
  3. Trim ends off zucchini, cut in half and then in half again lengthwise.
  4. Cut zucchini into large strips about 1/2 an inch thick.
  5. Pour the flour and Panko breadcrumbs into one large bowl and season with salt and pepper.
  6. Beat eggs in a separate bowl.
  7. Dip zucchini sticks in egg, shaking off excess, then dip in bowl to coat with flour and breadcrumbs.
  8. Place coated zucchini on a baking sheet.
  9. Fry in batches until golden brown, draining excess oil on another baking sheet lined with paper towels.
  10. Squeeze some fresh lemon juice on top of zucchini and sprinkle with fresh dill and additional sea salt to taste.
  11. YOGURT DILL SAUCE
  12. In a medium bowl, mix together greek yogurt, dill, salt and pepper to taste.
https://www.theartfulgourmet.com/2012/12/5-holiday-appetizer-recipes-and-colavita-olive-oil-holiday-giveaway/

*This is a sponsored post by Colavita, but as usual, all opinions expressed are my own. I received 5 bottles of Colavita olive oil samples to create the recipes for this article and holiday promotion. Winners of the giveaway will receive the prizes directly from Colavita by mail and should expect 2-3 weeks delivery time due to the holidays. 

**All photographs, recipes and copy are copyrighted by Kristen Hess/The Artful Gourmet 2012 and cannot be republished without my permission or credit on the reposted original material from this article or website.

My Favorite Roasted Squash Recipes

I don’t know about you, but one of my favorite Fall veggies to make is Squash. I absolutely love the buttery, savory smell of it roasting in the oven and it’s so easy to make.

There are plenty of different varieties of Squash, but one of the most popular ones to make for the holidays is Butternut Squash, which has a sweet, creamy, buttery flesh. Other popular Squash varieties include Kabocha, Acorn, Spaghetti, Long Neck and Cheddar Cheese squash. There are different ways to prepare squash but the easiest and most flavorful way is by roasting it in the oven on a sheet pan for about 30 minutes to an hour. Simply cut the squash in half (or peel and cut into medium chunks or slices), scoop out the seeds and fibrous flesh and drizzle with olive oil or butter, some fresh cracked pepper and sea salt, and sprinkle on some brown sugar or drizzle with honey or maple syrup for a luscious, buttery, sweet and savory dish.

You can also sprinkle on some fresh herbs (parsley, sage, thyme, chives, tarragon) and garlic or add a dash of cayenne or cinnamon, nutmeg and cloves for some spicy layers of flavor. Some ideas for the squash leftovers are to add the roasted squash to Macaroni and Cheese, Wild Rice or Orzo, or make a healthy salad by adding it to some spinach, chard or kale, apples, some toasted walnuts or pecans, cranberries or pomegranate seeds, tossed in a light herb vinaigrette dressing. However you make it, it’s simply delicious; and perfect as a Thanksgiving side or Fall vegetarian side dish.

Check out the different types of squash on Saveur.com website and enjoy my favorite squash recipes below!

Roasted Butternut Squash with Brown Sugar Butter and Herbs
Roasted Butternut Squash with Brown Sugar Butter and Herbs

Roasted Butternut Squash with Brown Sugar Butter and Herbs

Prep Time: 15 minutes

Cook Time: 30 minutes

Total Time: 45 minutes

Yield: 4

Ingredients

  • 1 butternut squash (about 3 pounds)
  • 1 tablespoon olive oil
  • 2 tablespoons unsalted butter, cut into small cubes
  • 1 teaspoon nutmeg
  • 1 tablespoon sea salt (Pink Himalayan or Fleur de Sel)
  • Freshly ground black pepper
  • 2 tablespoons brown sugar
  • 1 tablespoon Fines Herbes (parsley, chervil, tarragon, chives)

Instructions

  1. Preheat the oven to 425 degrees.
  2. Cut the squash in half cross-wise and remove top and bottom stems. Scrape out all the seeds and fibers inside; discard. Peel the squash and cut into 1-inch chunks.
  3. Place squash on a large baking sheet, and drizzle with olive oil. Dot with small chunks of butter and sprinkle nutmeg, salt and pepper, brown sugar and herbs over squash. Mix together and place sheet in preheated oven.
  4. Bake for about 15 minutes, stir the squash around the pan. Bake for another 15 minutes and remove from oven.
https://www.theartfulgourmet.com/2012/11/my-favorite-roasted-squash-recipes/

Roasted Acorn Squash with Cayenne Maple Syrup
Roasted Acorn Squash with Cayenne Maple Syrup

Roasted Acorn Squash with Cayenne Maple Syrup

Prep Time: 15 minutes

Cook Time: 1 hour

Total Time: 1 hour, 15 minutes

Yield: 4

Ingredients

  • 2 acorn squash
  • 1 1/2 tablespoons olive oil
  • 2 tablespoons unsalted butter, cut into small cubes
  • Sea salt and freshly ground black pepper (to taste)
  • 1 teaspoon cayenne pepper
  • 1 tablespoon brown sugar
  • 2 tablespoons maple syrup

Instructions

  1. Heat oven to 400F. Cut the squash in half with a large knife and scoop out the seeds and insides with a large spoon; discard.
  2. Place squash halves on a rimmed baking sheet. Drizzle with olive oil and rub on both sides of squash. Dot squash with butter and season with salt and pepper, cayenne pepper, and brown sugar. Drizzle maple syrup over the squash. Add some water to the bottom of the baking sheet (about an inch) and place in oven.
  3. Roast squash for 45 minutes to an hour, until flesh is soft and caramelized. (You may want to check on the squash half way through and brush some of the butter and syrup over the tops of the squash as it's baking to keep it from drying out.)
https://www.theartfulgourmet.com/2012/11/my-favorite-roasted-squash-recipes/

Roasted Spaghetti Squash with Toasted Pinenuts, Sage and Parmesan
Roasted Spaghetti Squash with Toasted Pinenuts, Sage and Parmesan

Roasted Spaghetti Squash with Pine Nuts, Sage and Parmesan

Prep Time: 15 minutes

Cook Time: 1 hour, 15 minutes

Total Time: 1 hour, 30 minutes

Yield: 4

Ingredients

  • 1 small spaghetti squash (about 2-3 pounds)
  • 1 tablespoon extra-virgin olive oil
  • 2 tablespoons unsalted butter
  • 2 cloves garlic, finely minced
  • 6-8 sage leaves
  • 1/2 cup pine nuts
  • 1/2 teaspoon sea salt (or to taste)
  • Fresh ground black pepper (to taste)
  • 1/4 cup shredded parmesan cheese

Instructions

  1. Preheat oven to 375F.
  2. Pierce squash all over with a knife and roast spaghetti squash for 1 hour. When squash pierces easily with a knife, remove from oven; let cool for 10-15 minutes.
  3. Cut squash in half lengthwise, remove and discard seeds. Use a large fork to scrape the squash into long 'spaghetti-like' strands.
  4. Toast the pine nuts in a sauté pan over medium heat until golden for about 5 minutes. After the nuts are toasted, remove them from the pan and add the olive oil, a tablespoon of butter, and sage leaves. Sauté mixture until the sage leaves are crispy. Add the minced garlic and saute for another minute.
  5. Crush the sage leaves in the garlic oil mixture, and then pour it over the warmed squash. Add the additional tablespoon of butter, salt and pepper and top with toasted pine nuts and shredded parmesan cheese.
https://www.theartfulgourmet.com/2012/11/my-favorite-roasted-squash-recipes/

—–

Other Squash Recipes you may enjoy:

The Kitchn’s 10 ways to eat an Acorn Squash

Cooking Light Butternut Squash Recipes

Taste of Home Spaghetti Squash Recipes

Food 52 Butternut Squash Recipe Contest

Brown Eyed Baker’s Butternut Squash and Bacon Mac & Cheese

 

Italian White Bean, Vegetable & Pasta Soup

Italian White Bean, Vegetable & Pasta Soup
Italian White Bean, Vegetable & Pasta Soup

I always look forward to the season change to Autumn – there’s something calming to the beautiful colors of the leaves, the cooler temperatures, and sunny skies. It’s a time of harvesting and celebration of autumnal fruits of the earth mixed with a sadness for the upcoming cold Winter months.

I love the heartier, warming foods Autumn brings, and there’s nothing better than a delicious bowl of homemade soup. It reminds me of when I was a kid – my Mom would always have a big pot of soup simmering away on the stove to warm us up after a day outside romping in the leaves in the brisk, cool weather. Mom’s soup was always something to look forward to and a safe haven to come home to.

This recipe for Italian White Bean, Vegetable & Pasta Soup is a simple and nutritious soup chock full of fresh vegetables and herbspasta and Italian Great Northern white beans. It’s great topped with some freshly grated cheese, served with crusty bread and a leafy green salad.

The good news with vegetable soup is you can substitute just about any veggies you want – throw in some kale or spinach, zucchini, green beans, peas, corn; whatever your heart desires. It’s healthy and filling and warming to the soul.

And it’s definitely worth taking a romp in the leaves if you know there’s a pot of goodness on the stove waiting for you.

Italian White Bean, Vegetable & Pasta Soup

Rating: 41

Prep Time: 20 minutes

Cook Time: 50 minutes

Total Time: 1 hour, 10 minutes

Yield: 4-6

Ingredients

  • 1 tablespoon extra virgin olive oil
  • ½ cup chopped red onion
  • 3 cups chopped fresh tomato
  • 2 carrots, peeled and sliced thinly
  • 1-2 stalks diced celery
  • ½ cup chopped yellow bell pepper
  • ½ zucchini squash, cut into thin slices, halved
  • 2 cloves minced garlic
  • ½ cups dried pasta (bow-tie, penne or shells)
  • 1 can Italian white beans
  • 1 teaspoon kosher salt (or to taste)
  • ½ teaspoon freshly ground black pepper (or to taste)
  • ¼ teaspoon paprika
  • ¼ teaspoon dried ground fennel seed
  • 1 tablespoon chopped fresh parsley (or ¼ tbsp. dried)
  • 1 tablespoon minced fresh basil (or ¼ tbsp. dried)
  • 3 cups water
  • 3 cups vegetable stock (low sodium)
  • A few fresh thyme sprigs or leaves (for garnish)
  • Freshly grated Parmesan or Romano cheese (for garnish)

Instructions

  1. In a large stock pot or Dutch oven, heat olive oil and sauté onions, tomatoes, carrots, celery, bell pepper and zucchini over medium-high heat for 5 minutes. Add the minced garlic and sauté another 1-2 minutes.
  2. Add the pasta, white beans, salt and pepper to taste, paprika, fennel seed, chopped fresh herbs, water and vegetable stock; cover and simmer over medium-low for 30 to 40 minutes until cooked through and vegetables are tender. Add additional salt and pepper to taste, and extra stock or water to adjust desired consistency and thickness.
  3. Garnish with fresh thyme leaves and freshly grated cheese; serve with crusty Italian bread and a leafy green salad.

Notes

Feel free to substitute or add any veggies you like to the soup: Zucchini, Green Beans, Squash, Corn, Peas, etc.

Adjust thinness or thickness of soup by adding more or less broth and/or water to the soup while it cooks down.

https://www.theartfulgourmet.com/2012/10/italian-white-bean-pasta-soup/