As the year 2014 is coming to an end, it’s always interesting to see what was hot and what was not in the culinary world and what new food and flavor trends we will see in the New Year 2015. Popular trends seem to come and go each year affecting everything we see: restaurants, blogs, online stores, magazines,… Read More Food Trends of 2014 + Flavor Forecast for 2015
Once the holidays are over, it’s time for a break from all the super rich food and cocktails and detox with some healthy recipes made with some of my favorite superfoods for a fresh start to a healthy New Year!
What’s all the fuss over superfoods about? They help step up your immunity, boost energy, slow down aging, lift your spirits, improve circulation, detox, improve sleep, and they have healing benefits too. And they just make you feel better and healthier all around. Colorful fruits and vegetables possess tons of vitamins and minerals – start ‘eating the rainbow’, and you’re off to a healthy start.… Read More Superfoods Recipes for a Healthy New Year
Well, Spring is FINALLY here and the weather in NYC has been absolutely gorgeous this past week. I get so motivated when the weather warms up to go walking in the park, get moving around town, and most of all start eating healthy and maybe drop a few pounds or two to get ready for… Read More Going Low-Carb & Healthy for Spring! Grilled Parmesan Zucchini Beef Burgers & Sauteed Lemon Garlic Squash
Bethenny Frankel, the well-known TV personality, entrepreneur, healthy living chef, new mom and author (known for Skinnygirl cocktails and New York Times best-selling books Naturally Thin, The Skinnygirl Dish, and A Place of Yes) has just joined the ranks at OpenSky.com as their newest healthy living guru. Bethenny has a knack for making healthy food taste… Read More Unleash your Skinny Girl w/ Bethenny Frankel, Author & Healthy Living Expert on OpenSky.com
There’s a new show in town and a it’s a huge hit at that! The new Joy Bauer YouTube show (which is part of the Everyday Health channel) “What the Heck Are You Eating?” is a great video series on food, health and cooking how to’s, chock full of advice from Joy on the insider… Read More WTH Are You Eating? Demystifying Olive Oils with Joy Bauer from Everyday Health
OK folks – listen up. It’s that time of year again where Summer is coming, the sun is shining and we need to fit into that teeny bikini again… With Memorial Day approaching and sunny days on the boat, beach and lake ahead, I whipped up this recipe for a refreshingly light crab salad to get myself ready for the weekend. Chock full of fresh crab, lemon, veggies and tasty herbs and seasonings, you’ll love this healthy salad made with a low-fat dressing of grapeseed oil, white wine vinegar, lemon and a hint of low-fat/low-calorie mayonnaise. It’s full of flavor, vitamins, and protein, and so light it won’t touch your waistline.… Read More Refreshingly Light Get-In-My-Bikini Crab Salad