Korean BBQ Beef Tostadas

Korean BBQ Beef Tostadas

Kalbi Korean BBQ Beef Tostadas

Happy Friday friends! I can’t believe this Summer has flown by and we are almost going into Labor Day! Speaking of, I was thinking of some fun appetizers and things to make for the occasion and wanted to try making something with this Kalbi Korean BBQ sauce I received from Lucky Foods for their #Blogger #Recipe challenge.

Kalbi Korean BBQ Beef Tostadas

Kalbi Sauce is a traditional Korean BBQ Marinade and staple in Korean cooking. It has a combination of sweet and savory flavors, with a little extra zingy kick of ginger and sweetness from pineapple juice. It’s often used to marinate short ribs but also good on steak and ground beef.

Kalbi Korean BBQ Beef Tostadas

These Korean BBQ Beef Tostadas are so delicious..and easy to make too! They are the perfect mashup of Korean + BBQ + Taco flavors all in one bite. The homemade tostada shells are baked until crispy and golden brown and  then topped with ground beef sautéed with Kalbi BBQ sauce, Gochujang chili paste, green onions and charred corn, then topped with lots of shredded Mexican blend cheese with more corn, green onions and crispy fried onions for extra crunch!

Kalbi Korean BBQ Beef Tostadas

And because this sauce is so versatile and tastes great you can also use it with short ribs or steak, shredded or grilled chicken and pork… or try tofu, seitan or meatless chicken if you are #vegan/#vegetarian and play with the toppings! Any way you make them I guarantee they’ll be amazing…they’re like crunchy deconstructed Korean BBQ tacos with ALL THE FEELS 🙂

Kalbi Korean BBQ Beef Tostadas

Bet you can’t eat just one!

Kalbi Korean BBQ Beef Tostadas

 

Have a great weekend and Labor Day holiday 🙂

Kalbi BBQ Beef Tostadas

Prep Time: 15 minutes

Cook Time: 25 minutes

Total Time: 40 minutes

Yield: 4

Serving Size: 2 tostadas

These Kalbi BBQ Beef Tostadas are the perfect mashup of Korean flavors! The tostada shells are baked and ready in only 15 minutes and then topped with savory BBQ beef, green onions and charred corn with some crispy fried onions and Kimchi Gochujang for extra crunch and a kick of heat!

Ingredients

  • Olive oil cooking spray
  • 8 corn tortillas
  • Sea salt and freshly ground black pepper, to taste
  • 1 pound ground beef
  • 3 green onions, sliced
  • 1/2 cup cooked corn kernels (fresh or frozen, defrosted)
  • 2 tablespoons Lucky Foods Gochujang Chili Paste
  • 1/4 cup Lucky Foods Kalbi BBQ Sauce
  • 1 cup shredded Cheddar or Mexican blend cheese
  • Extra corn, for garnish
  • Extra green onions, for garnish
  • Crispy fried onions, for garnish
  • Kalbi BBQ sauce, for drizzling

Instructions

  1. Make the tostadas:
  2. Preheat oven to 400 F. Spray two large baking sheets with cooking spray.
  3. Lightly spray both sides of the tortillas with cooking spray and place in a single layer on prepared baking sheets. Lightly season with salt.
  4. Bake for 5 minutes, flip them over and bake for another 5 minutes until the tortillas are crispy and golden brown. Remove from oven, sprinkle with sea salt and let cool for a few minutes; set aside.
  5. Make the Kalbi BBQ Beef:
  6. Spray a large sauté pan with cooking spray and heat over medium high heat.
  7. Add the ground beef and half the green onions; season with salt and pepper and cook for about 5-7 minutes until no longer pink. Drain fat and return to the pan.
  8. Stir in half the cooked corn kernels and cook for another minute.
  9. Add the Gochujang chili paste and Kalbi BBQ sauce and stir together until heated through.
  10. To serve:
  11. Top the tostadas with the BBQ beef mixture, shredded cheese, additional corn, green onions and crispy fried onions. Drizzle with extra Kalbi Bbq sauce and serve immediately.

Notes

These are so delicious and the BBQ sauce actually goes with any protein so feel free to sub shredded chicken, or pork, or even tofu!

https://www.theartfulgourmet.com/2021/08/korean-bbq-beef-tostadas/

Kalbi Korean BBQ Beef Tostadas

Be sure to check out the Lucky Foods website and social media pages for more fun products and recipe ideas!

Facebook: https://www.facebook.com/luckyfoods/

Instagram: https://www.instagram.com/eatluckyfoods/

#luckyfoodsrecipechallenge #eatluckyfoods #bloggerchallenge #foodblogger

Kalbi Korean BBQ Beef Tostadas

Spicy Korean Chicken Lettuce Wraps

Spicy Korean Chicken Lettuce Wraps

Spicy Korean Chicken Lettuce Wraps

I was recently invited to participate in another great blogger recipe challenge– this time for Lucky Foods, a family-owned business and premiere Asian food brand. For the contest, I decided to make some Spicy Korean Chicken Lettuce Wraps made with two of their popular sauces – Gochujang chili paste and Kimchi Mayo.

Spicy Korean Chicken Lettuce Wraps

These delicious spicy chicken lettuce wraps are full of flavor, light on carbs and the perfect mixture of sweet and spicy, crunchy and creamy all in one bite! The gochujang chili paste gives it a nice kick of heat and the kimchi mayo rounds out the flavor with some creamy tangy goodness to top it all off.

Lucky Foods Gochujang

Gochujang is a Korean chili pepper paste made from fermented red chili peppers and it has a nice spicy bite with a subtle sweetness and umami flavor from the fermented soybeans.. It’s great on noodles, in fried rice, as a marinade, or drizzling on soups, stews and salad bowls.

Lucky Foods Kimchi Mayo

Their Kimchi mayo is also a delicious condiment made with spicy fermented kimchi (cabbage) and vegan mayonnaise.

Spicy Korean Chicken Lettuce Wraps

First I sautéed some fresh garlic, sliced scallions and ginger over medium heat until softened, about 2 minutes. Then I increased the heat to medium high and added the diced chicken and zucchini and sprinkled with sesame seeds and some salt and pepper, sautéing for about 4 minutes until browned.

Spicy Korean Chicken Lettuce Wraps

To make the spicy sauce, I whisked together the Gochujang chili paste, hot honey, soy sauce and rice vinegar, then added it into the pan with the chicken and zucchini. Then I tossed in the cooked cauliflower rice, honey roasted peanuts and sliced carrots and let the mixture cook for another 4-5 minutes until the sauce thickened and liquid was reduced.

Spicy Korean Chicken Lettuce Wraps

To serve, I spooned the spicy chicken mixture inside the lettuce leaves, then garnished the wraps with more grated carrots, cilantro, sesame seeds,  and a drizzle of spicy Kimchi Mayo with extra on the side.

Spicy Korean Chicken Lettuce Wraps

You guys – this is the most delicious thing I have ever tasted! The balance of spicy / sweet / umami flavors along with the crunchy and creamy textures is absolutely DIVINE.  And these sauces will go great with any protein you choose – try it with tofu or shrimp or beef. And it’s low carb, paleo and keto-friendly too!

Spicy Korean Chicken Lettuce Wraps

Prep Time: 25 minutes

Cook Time: 20 minutes

Total Time: 45 minutes

Yield: Serves 8.

Serving Size: 2-3 lettuce wraps

These delicious spicy chicken lettuce wraps are full of flavor, light on the carbs and the perfect mixture of sweet and spicy, crunchy and creamy all in one bite! The gochujang chili paste gives it a nice kick of heat and the kimchi mayo rounds out the flavor with some creamy tangy goodness to top it all off.

Ingredients

  • 2 tablespoons vegetable oil
  • 1 tablespoon sesame oil
  • 3 scallions, thinly sliced
  • 3 cloves garlic, minced
  • 4 teaspoons finely chopped fresh ginger
  • 1 medium zucchini, sliced into half-moon wedges
  • 1 pound chicken thighs, fat trimmed, cut into 1-inch chunks
  • 2 teaspoons sesame seeds, plus additional for garnish
  • Kosher salt and freshly ground black pepper
  • 4 teaspoons Lucky Foods Gochujang chili paste
  • 2 tablespoons hot honey
  • 1/3 cup soy sauce
  • 3 tablespoons rice vinegar
  • 1 package frozen cauliflower rice, cooked
  • 1 cup honey roasted or spicy peanuts
  • 6 baby carrots, sliced
  • Butter lettuce leaves, for serving
  • Grated carrots, for garnish
  • Cilantro leaves, for garnish
  • Lucky Foods Kimchi Mayo, for drizzling/dipping

Instructions

  1. Heat vegetable and sesame oil in a large nonstick skillet over medium heat. Add the fresh garlic, sliced scallions and ginger and cook over medium heat until softened, about 2 minutes.
  2. Increase the heat to medium high and add the chicken thighs and zucchini, sprinkle with sesame seeds and some salt and pepper, to taste, sautéing for about 5-6 minutes until chicken is browned and cooked through. 
  3. Whisk together the Gochujang chili paste, hot honey, soy sauce and rice vinegar to make a spicy sauce, then add it into the pan with the chicken and zucchini. Stir to coat with the sauce.
  4. Add in the cooked cauliflower rice, peanuts and sliced carrots and stir; let mixture cook for another 5 minutes until the sauce thickened and liquid mostly evaporated. 
  5. To serve, scoop the spicy chicken mixture inside the lettuce leaves, then garnish the wraps with more grated carrots, cilantro, sesame seeds, and a drizzle of spicy Kimchi Mayo with extra on the side for dipping.

Notes

Feel free to substitute tofu, shrimp or beef for the chicken or use chicken breasts instead of thighs.

https://www.theartfulgourmet.com/2021/08/spicy-korean-chicken-lettuce-wraps/

Spicy Korean Chicken Lettuce Wraps

To get more info on Lucky Foods products, check out their website. Their product line ranges from traditional and gluten-free spring rolls to Asian fusion sauces and BBQ sauces, kimchi and Korean pancakes. All of their products are free from MSG, GMOs, and added colors and preservatives. Their products only feature wholesome produce and fresh, aromatic spices, which is something I absolutely love!

They have more great recipe ideas on their Instagram & Facebook pages, and you can buy their products online or find them locally at Whole Foods, Giant, Acme and Food Lion.

#luckyfoodsrecipechallenge #eatluckyfoods

Note: I received complimentary products to use and try out for this Blogger recipe challenge. All opinions, writing, recipes and photos are my own.

 

Keto Bacon & Cheese Egg Muffins

EggMuffins-Header

Bacon Egg Cheese Muffins2

Spring is finally here! I love this season because everything starts coming to life again and with all the fresh produce available I’m so motivated to cook some fresh and healthy food that’s low carb and #keto friendly too.

Bacon Egg Cheese Muffins

I usually make a big batch of these #Keto Bacon + Cheese Egg Muffins in a 12-muffin tin, and then I have a healthy breakfast for the rest of the week that’s great for on-the-go and days I don’t want to cook.

They’re loaded with lots of healthy protein with #organic #eggs, applewood smoked #bacon, cheddar #cheese, grated Parmesan cheese and a little half and half. And they’re loaded with lots of antioxidants with veggies like #garlic, onions, and chives and some hot pepper flakes for a little kick.

Bacon Egg Cheese Muffins

First cook your bacon in the oven, which is the best way to get it crispy and less greasy and messy. While you’re doing that, sauté the onions and garlic in some healthy olive oil about 5-6 minutes, and set aside. Then you whip up your eggs with some half and half, shredded cheddar cheese, grated Parmesan cheese, S+P and chives. Spray the muffin tin with some olive oil spray and add the bacon, and cooked #veggies to the eggs and stir together. Pour the egg mixture about 3/4 of the way into each tin and bake on 350 F for 25-30 minutes until the eggs are cooked through and fluffy. Let cool for a few minutes.

Bacon Egg Cheese Muffins

They should pop right out of the muffin tin and they’re ready to eat! I usually eat mine with some hot sauce too. Oh, and some extra crispy bacon on the side never hurt either. Feel free to add any other veggies you want to the mix (bell peppers, zucchini, tomatoes and mushrooms are all good #lowcarb options). Serve with a side of fresh mixed berries or greens if you like, too.

Bring on Spring! 

#Keto Bacon & Cheese Egg Muffins

Prep Time: 10 minutes

Cook Time: 45 minutes

Yield: 12 egg muffins

Serving Size: 1

These Bacon Egg and Cheese Muffins are a great low carb / keto breakfast on the go! They're loaded with lots of protein with organic eggs, applewood smoked bacon, cheddar cheese, grated Parmesan cheese and a little half and half. And  they're loaded with lots of antioxidant veggies too like garlic, onions, and chives and some hot pepper flakes for a little kick.

Ingredients

  • Cooking spray
  • 5 slices applewood smoked bacon
  • 1 tablespoon olive oil or butter
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 2 tablespoons minced chives
  • 8 large eggs
  • 3 tbsp. half and half
  • 1/2 tsp. red pepper flakes
  • Himalayan pink sea salt
  • Freshly ground black pepper
  • 1/2 c. shredded Cheddar
  • 1/4 cup grated Parmesan cheese

Instructions

  1. Preheat oven to 350º and spray a 12-cup muffin tin with olive oil cooking spray.
  2. Place the bacon on a wire rack over a foil lined baking sheet and bake until crispy, about 15 minutes. Drain the bacon on a paper towel-lined plate, then chop or crumble into small pieces.
  3. Add chopped onion to a skillet with some olive oil or butter, and cook over medium heat until soft, 5 minutes. Add garlic and cook 1 minute more. Remove from heat and set aside.
  4. In a small bowl, whisk the eggs, half and half, red pepper flakes and season with salt and pepper to taste.
  5. Fold in cooked vegetable mixture, bacon, chives, Cheddar and Parmesan cheeses. Pour mixture into prepared muffin tin.
  6. Bake until cooked through and golden, about 25-30 minutes.
  7. Let the muffins cool for a few minutes before serving.
  8. Store in the fridge in an airtight container until ready to eat.

Notes

Feel free to substitute any veggies you like as well as cheeses. This is a great flexible recipe you can make your own and switch up easily.

https://www.theartfulgourmet.com/2021/04/keto-bacon-cheese-egg-muffins/

Beef and Mushroom Dumplings with Asian Dipping Sauce

Beef and Mushroom Dumplings

Beef and Mushroom Dumplings

Hey all! Happy Friday! And Happy Chinese New Year 2021year of the Ox! To celebrate, I wanted to share my Beef and Mushroom Dumplings with Asian Dipping Sauce recipe that I created for my client (Steakhouse Elite) recently. They are super easy and fun to make, and the perfect way to celebrate the occasion!

Beef and Mushroom Dumplings

They’re filled with a savory mixture of juicy grass-fed ground beef, baby bella mushrooms, water chestnuts, scallions, cilantro, ginger, white and red pepper, and soy sauce. I chopped all the fresh ingredients and seasonings together in a mini-food processor to make it easier and get a fine mince, then mixed it in with the ground beef and an egg to make the filling.

Beef and Mushroom Dumplings

Then I started filling the dumpling wrappers (about a tablespoon in the center of each) and then brushed some water around the edges and pressed and sealed them in a dumpling maker. First I pan-fried them in a little bit of oil for about a minute to brown them, then added about an inch of water into the hot pan and covered it to steam them for a couple of minutes to give a crispy, soft and juicy finish on the dumplings.

Beef and Mushroom Dumplings

They are served with a delicious Asian dipping sauce I made with soy sauce, rice vinegar, sesame oil, a little bit of brown sugar, and sriracha garnished with chives and sesame seeds for extra flavor and texture. It’s tangy and salty and sweet and just the right amount of umami to complement the beef and mushroom dumplings. So good!! I could seriously eat a whole plate of these myself, you guys 😉

Beef and Mushroom Dumplings

And be sure to check out my other recipes below that would also be great to celebrate the Chinese New Year with – some of my absolute favorites and a couple of them are award-winning! (The Kung Pao Beef and Black Pepper Caramel Chicken)

Beef and Mushroom Dumplings

Enjoy and Happy New Year 🙂

Beef + Mushroom Dumplings with Asian Dipping Sauce

Yield: 30-40 dumplings

These Beef and Mushroom Dumplings with Asian Dipping Sauce are super easy and fun to make and perfect way to celebrate the Chinese New Year! Filled with grass-fed ground beef, baby bella mushrooms, water chestnuts, scallions, cilantro, ginger, white and red pepper, and soy sauce and first pan-fried then steamed for a crispy and juicy finish on the dumplings. They are served with a delicious Asian Soy Dipping sauce and garnished with chopped chives and sesame seeds for extra flavor and texture.

Ingredients

  • Dumplings:
  • 3/4 pound Steakhouse Elite Grassfed Ground Beef
  • 3/4 cup sliced baby Bella mushrooms
  • 3/4 cup water chestnuts
  • 4 green onions
  • 1/2 bunch cilantro leaves
  • 1/8 cup soy sauce
  • 1 1/2 tablespoon fresh ginger, minced
  • 1 tablespoon sesame oil
  • 1 teaspoon white pepper
  • ½ teaspoon red pepper flakes (optional)
  • 1 egg, beaten
  • 1 package pot sticker or gyoza wrappers (30-40)
  • Canola oil, for frying
  • Asian dipping sauce:
  • 1/4 cup soy sauce
  • 1/4 cup rice vinegar
  • 1 tablespoon sesame oil
  • 1 teaspoon brown sugar
  • 1 teaspoon sriracha or hot garlic chile sauce
  • 1 teaspoon minced chives (fresh or dried)
  • 1 teaspoon sesame seeds

Instructions

  1. Place mushrooms, water chestnuts, green onions, and cilantro in a food processor and blitz until finely minced.
  2. Cook the ground beef in a large sauté pan over medium heat until no longer pink; drain and let cool for 5 minutes.
  3. In a large mixing bowl, combine the ground beef, mushrooms, scallions, cilantro, soy sauce, ginger, sesame oil, white pepper, red pepper flakes and egg. Mix well with a large spoon or hands.
  4. Set up a work area with the dumpling wrappers and a small bowl of water; lay out the dumpling wrappers on a large cutting board or baking sheet. Place a 1 tablespoon of filling in the center of each wrapper.
  5. Moisten wrapper edges with water with your finger or pastry brush, and fold the wrapper over filling to make a half circle. Seal edges, pleating the front side several times to form a pleated pouch. (You can also use a dumpling maker to seal the dumplings to make it easier and faster to assemble.)
  6. Heat a skillet over high heat until very hot. Add 1 tablespoon oil and coat the sides. Place dumplings in a single layer to line the pan, pan fry for about 30 seconds, then carefully and slowly pour in 1/2 cup of water so the dumplings are covered by 1/2-inch. Cover the skillet with a lid and cook dumplings until all the water is absorbed. Remove the cooked dumplings with a spatula and set aside on a plate. (You can also carefully flip the pan over on to a plate with a hot pad, and scrape the dumplings off the pan). Repeat cooking the remaining dumplings.
  7. To make the dipping sauce, whisk all ingredients in a small bowl. Serve the sauce with hot dumplings, garnish with additional sliced scallions.

Notes

You could also substitute ground chicken or pork or even shrimp using the same ingredients and these dumplings will turn out absolutely delicious!

https://www.theartfulgourmet.com/2021/02/beef-and-mushroom-dumplings-with-asian-dipping-sauce/

More Asian recipes you may enjoy: 

Kung Pao Beef

Kung Pao Beef with Cauliflower Rice

Chicken Peanut Noodles

Thai Chicken Peanut Noodles

Spicy Pork Udon Noodles

Spicy Pork + Kale Udon Noodle Soup

Black Pepper Caramel Chicken Udon

Black Pepper Caramel Chicken Udon Noodles

Sweet and Spicy Shrimp Stir Fry

Sweet + Spicy Meyer Lemon Shrimp Stir Fry

Keto Nashville Hot Chicken Sliders

Nashville Hot Chicken Sliders

Keto Nashville Hot Chicken Sliders

The #Superbowl is only a couple days away and I’m so excited it’s in #Tampa this year! To celebrate game day, I decided to make these Keto Nashville Hot Chicken Sliders and oh my gosh, they are deeeeelish.

Sliders

On FIRE, actually! (no pun intended).

Prince's Hot Chicken
photo: Roger Ho/Prince’s Hot Chicken

My recipe is inspired by the famous Nashville Chicken invented by Prince’s Hot Chicken in #Nashville, Tennessee. Their hot and spicy fried chicken is breaded with lots of cayenne pepper incorporated into the batter and is topped with a fiery-hot spiced oil served with two slices of white bread and kosher dill pickles. You can also get it as a Spicy Chicken Sandwich, which is served on a freshly baked bun with coleslaw, pickles, and either Kickin’ Ranch or Sweet Heat sauce. Their heat levels range from mild, to medium, to XXX hot! Hattie B’s also has an amazing Nashville Hot Chicken sandwich too except they use a Southern Comeback Sauce which is made with ketchup, mayo, chili sauce, lemon, Worcestershire sauce, garlic and spices.

The Spice Lab Nashville Hot Chicken Seasoning

My version is #keto-friendly and #lowcarb due to the fact that I decided to pan-sear the chicken with the spices and oil, instead of breading it and frying it (You could also grill the chicken as well). I used a handcrafted, small batch Nashville Hot Chicken seasoning by The Spice Lab, (which I found in Publix and they also sell online at Amazon). You can also make your own by mixing 6 tablespoons cayenne pepper, 2 tablespoons dark brown sugar, 1 teaspoon chili powder, 1 teaspoon garlic powder and 1 teaspoon paprika.

Homemade Keto Slider Buns

I also made these delicious homemade Keto Slider Buns that are made with almond flour, mozzarella and cream cheese, a little salt and baking powder, topped with melted butter and baked to a crispy perfection. They are so good and buttery, they taste like biscuits! Which is perfect with some spicy chicken, of course.

Nashville Hot Chicken Sliders

The sliders are topped off with Buffalo mayonnaise, dill pickle slices, Buffalo sauce, and broccoli slaw mixed with Blue Cheese dressing and each one is only about 2 carbs total which is the best part! So here’s how I made these bad boys…

Season Chicken

First, I sprinkled the chicken with the Nashville Hot Chicken seasoning on both sides,

Marinate Chicken

added  some buttermilk and hot sauce in a resealable large bag in the fridge to let marinate for a few hours . This lets all the flavors meld together and the buttermilk breaks down the proteins in the chicken to make it super juicy.

Keto Bun Ingredients

Then I made the keto buns by melting the mozzarella and cream cheese together with three eggs, almond flour and baking powder and salt, mixing it together into a dough.

Brush buns with melted butter

I separated the dough into six balls, and then flattened them a little on a parchment-lined baking sheet and brushed them with some melted butter. Then I baked them for about 12 minutes until lightly browned, and let them cool on a wire rack before slicing.

Broccoli Slaw w/ Blue Cheese

I made the broccoli slaw by mixing in about 1/2 cup of Marie’s creamy blue cheese dressing and letting it stay cool in the fridge while I made the chicken. You could also use ranch dressing here if you prefer, but I love the tangy, cooling blue cheese with the fiery hot sauce and spices on the chicken.

Cook and Slice Chicken

Next, I took the chicken out of the marinade and discarded that. Heated up some oil over medium-high in a large skillet and sprinkled more Nashville Hot Chicken Seasoning on both sides of the chicken, cooking about 8 minutes per side.

Toss Chicken with spicy oil

Then I sliced the chicken into pieces, and added them back into the pan with some additional oil to coat the chicken with all the delicious spices and brown bits in the pan.

Sliders

Once the chicken was done, i built the sliders by spreading some Buffalo mayo on the bottom bun, topping it with a few slices of the spicy chicken. Drizzled more Buffalo sauce on top of the chicken, then topped with sliced dill pickles, and blue cheese broccoli slaw.

Nashville Hot Chicken Sandwich

And you have my friends, a total masterpiece, guilt-free! And perfect for game day on Sunday! Bet you can’t eat just one 😉

Nashville Chicken Sliders {Keto/Low Carb}

Total Time: 50 minutes

Yield: 6

Serving Size: 1 slider

These Nashville Hot Chicken Sliders are totally delicious and served on Keto-friendly, low carb buns! Pan-seared spicy buttermilk chicken topped off with Buffalo mayonnaise, dill pickle slices, Buffalo sauce, and broccoli slaw mixed with Blue Cheese dressing. They are so delicious and each one is only about 2 carbs total which is the best part!

Ingredients

  • Nashville Chicken:
  • 4 boneless, skinless chicken breasts (about 2 pounds)
  • 2 cups buttermilk
  • 1/4 cup hot sauce
  • 4 tablespoons Nashville Hot Chicken Seasoning, divided
  • Sea salt and freshly ground black pepper, to taste
  • 1/4 cup light olive oil or canola oil, divided
  • Keto buns:
  • 2 cups shredded mozzarella cheese
  • 4 ounces cream cheese
  • 3 large eggs
  • 3 cups fine almond flour
  • 2 teaspoons baking powder
  • 1 teaspoon kosher salt
  • 2 tablespoons melted butter
  • Garnishes:
  • 1/4 cup Buffalo sauce
  • 1/4 cup Buffalo mayo
  • 12 pickle slices
  • 2 cups broccoli slaw
  • 1/2 cup blue cheese dressing

Instructions

  1. Nashville Chicken:
  2. Sprinkle the chicken on both sides with 2 tablespoons Nashville Hot Chicken seasoning. Combine the chicken, buttermilk, and hot sauce in a large resealable plastic bag or dish covered in plastic wrap. Let it marinate in the refrigerator for a few hours, up to overnight.
  3. Heat half the oil in a large skillet over medium-high heat. Remove chicken breasts from the buttermilk marinade and discard.
  4. Season the chicken with additional 2 tablespoons Nashville hot Chicken Seasoning and cook until golden brown on both sides, about 7 minutes per side.
  5. Slice chicken breasts into pieces and add additional oil into the sauté pan. Toss together over medium heat for a few more minutes until chicken pieces are fully coated with the oil and spices. Remove from heat and set aside, covered in foil, until ready to build sliders.
  6. Keto buns:
  7. Preheat oven to 400 degrees. Line a large baking sheet with parchment paper.
  8. In a large microwave-safe bowl, add the mozzarella and cream cheese. Heat on high for 2 minutes until melted.
  9. Add the eggs and stir to combine, then mix in the almond flour, baking powder and salt.
  10. Form the dough into 6 balls, and slightly flatten on to the parchment paper.
  11. Melt the butter and brush over the tops of the slider buns.
  12. Bake for 10-12 minutes until buns are golden brown; let cool slightly before slicing in half.
  13. Make the broccoli slaw by mixing the blue cheese dressing in with the slaw in a medium mixing bowl.
  14. To assemble the sliders, spread the Buffalo mayo on the bottom buns. Top with a few pieces of the Nashville chicken, 2 pickles, drizzle with Buffalo sauce. Add 1/4 cup broccoli blue cheese slaw mixture and the top halves.
  15. Serve immediately with additional hot sauce on the side, if desired.

Notes

I used Nashville Hot Chicken seasoning from The Spice Lab, which you can find on Amazon or at Publix, or feel free to make your own. You could also use ranch dressing on the broccoli slaw if you prefer, and grill the chicken breasts instead of pan-searing them for extra char and flavor.

https://www.theartfulgourmet.com/2021/02/keto-nashville-hot-chicken-sliders/

Nashville Hot Chicken Sliders

 

 

 

 

 

 

 

Nashville Hot Chicken Sliders

Tampa-Style Cuban Egg Rolls :: Super Bowl 2021!

Tampa-Style Cuban Egg Rolls

Tampa-Style Cuban Egg Rolls for the Super Bowl 2021!

Hey guys! So the #Superbowl 2021 is near and I am so excited that it’s going to be in #Tampa, Florida this year, because this is MY TOWN now, and I can’t wait for the festivities to begin! (GO BUCS!!!) I was recently invited to participate in the Twin Dragon Blogger Challenge, and I decided to make these Tampa-Style Cuban Egg Rolls to celebrate the occasion as well as my city, using their Twin Dragon Egg Roll Wrappers.

Twin Dragon Egg Roll Wrappers

I love these egg roll wrappers, because they are basically an empty canvas for any appetizer and you can get creative and fill them with anything you like! Whether you fry them or bake them, they are super easy to work with and come out perfectly crispy and delicious every time.

Tampa-Style Cuban Egg Rolls

I’m sure you have all heard of the famous Cuban sandwich right? Well these delicious crispy egg rolls are a spin-off on the Tampa-style sandwich and they taste just as amazing!

Cuban Sandwich
photo: Columbia Restaurant

Over a century ago, Spanish-Cuban immigrant Casimiro Hernandez Sr. created a sandwich at his famous Columbia Restaurant in Ybor City in in Tampa, Florida called the ‘Mixto’. He wanted to honor the immigrants who first moved into the neighborhood, and a tribute to the city of Tampa. This famous sandwich has layers and layers of good things all baked into a crispy sandwich on Cuban bread: Ham for the Spaniards, Genoa salami for the Italians, Mojo roast pork for the Cubans, and Swiss cheese, pickles, and mustard for the German and Jewish immigrants.  

My Tampa-Style Cuban egg rolls are the absolute perfect appetizer – made with juicy roasted Mojo pork, ham, melted Swiss cheese, Genoa salami, dill pickles and a drizzle of mustard – all wrapped up in a crunchy baked egg roll. They’re served with a tangy dipping sauce I made with three types of mustard (yellow, Dijon and grainy), mayonnaise, a dash of hot sauce and chives…delicious little bites for the #Superbowl or any game day, party or gathering!

Cuban Mojo Pork

#Mojo is a classic #Cuban Garlic-Citrus marinade used in traditional Caribbean and Spanish cooking for added zest to chicken, shrimp, and pork. It’s made with (key) lime juice, orange juice, onion, garlic, salt, oregano, cumin and olive oil; and is an essential ingredient for the classic Cuban sandwich and of course, my Egg Rolls! I used Nellie + Joe’s Key West Style Mojo Criollo which you can find at Publix grocery stores or buy online. You can also choose to make your own Mojo marinade – here is a great recipe online.  

Cuban Mojo Pork

First, cut a few slits in the pork, pour the marinade over the pork in a plastic baggie and seal up to let marinate for a few hours up to overnight in the fridge. Roast the pork in a dutch oven for about 35-45 minutes until the pork is at least 145 degrees F in the center. (Rule of thumb for pork loin is approximately 20 minutes per pound and this was a 2 pound boneless roast). Let the roast cool a few minutes, then slice into thin pieces.

Prep ingredients

Cut the other ingredients (ham, swiss, salami, pickles, yellow mustard) and get ready to make the egg rolls. This is the fun part!

Prep Egg Rolls

Start a little egg roll making station like I did above and get movin’ on these delicious crispy bundles of goodness.

build egg roll with layers

First, lay the egg wrapper on a baking sheet or tray and wet the edges all around with some water. Start layering the ingredients in the center bottom of the wrapper: ham, cheese, salami, pork, pickles and a top with a drizzle of mustard.

Wrap egg rolls

Roll up each egg roll wrapper from the pointy end at the bottom, fold in the sides and roll up to seal.

Prep egg rolls to bake

Place the egg rolls seam side down on a parchment (or foil-lined) baking sheet. Brush the egg rolls lightly and evenly with oil or melted butter. Bake for 10-12 minutes, then flip and cook another 10-12 minutes more, until they are crispy and golden brown. 

Make the Mustard-Mayo sauce

Meanwhile, make the dipping sauce with the Dijon mustard, mayonnaise, hot sauce, yellow mustard and grainy mustard. Throw a few chives in there too, and set aside in the fridge until ready to serve. Bake the egg rolls

Once the egg rolls are done, let them cool for a few minutes before serving.

Place egg rolls on a platter with sauce on the side

Serve them on a platter and garnish with more chives…serve the dipping sauce on the side.

Tampa-Style Cuban Egg Rolls

Absolutely delicioso and totally addicting! And you’ll be able to celebrate the Superbowl in style, Tampa-style that is 🙂

Tampa-Style Cuban Egg Rolls :: Super Bowl #2021!

Yield: Makes 8 egg rolls or 16 egg rolls (cut in half.)

Ingredients

  • Egg Rolls:
  • 1 cup Cuban Mojo marinade (store-bought or homemade)
  • 2 pounds boneless pork loin, thin sliced
  • Garlic salt, to taste
  • Freshly cracked black pepper, to taste
  • 8 slices Black Forest ham, thin sliced
  • 8 slices Swiss cheese, thin sliced
  • 16 small slices Genoa Salami with peppercorns
  • 16 dill pickle slices
  • Yellow mustard, for drizzling
  • 8 Twin Dragon Egg roll wrappers
  • Melted butter or oil, for brushing
  • Spicy Mustard Sauce:
  • 1/2 cup Dijon mustard
  • 1/2 cup mayonnaise
  • 1 teaspoon yellow mustard
  • 1 teaspoon grainy old-style mustard
  • 1 teaspoon hot sauce
  • 1-2 tablespoons fresh chives, minced

Instructions

  1. Make Mojo Pork:
  2. Cut small slits all over the pork roast with a knife and place the roast in a large resealable baggie. Pour the Mojo marinade over the top; season with garlic salt and pepper. Seal and let marinate in the refrigerator for 3 to 6 hours, up to overnight. (See notes below*)
  3. When ready to cook the roast, preheat the oven to 350 degrees F. Place the pork on a small rack or cut vegetables in a roasting pan or casserole dish and roast for about 40-45 minutes, until a thermometer inserted into the middle registers 145 degrees F. (cooking time is approx. 20-25 minutes per pound so adjust accordingly depending on the size of your pork roast.)
  4. Cool roast completely and cut into 8-12 thin slices, and store the leftover roast in the fridge for up to 1 week.
  5. Make the egg rolls:
  6. Turn the the oven heat up to 425 F. Cover a baking sheet with non-stick foil or parchment paper.
  7. Cut the ham, salami, Mojo pork and cheese into medium-size slices, about 2”x3”” wide (small enough to fit diagonally inside the center of the egg roll wrappers with room around to fold..eyeball it.)
  8. Layout the egg rolls flat on a work surface with a small cup of water nearby. Layer 2 slices each of ham, salami, pork, cheese and 2 pickle slices diagonally across the center of each wrapper, add a small drizzle of yellow mustard on top.
  9. Moisten the edges with water and roll the egg roll wrapper from the bottom, folding in the sides and rolling wrapper tightly to secure the edges. Lay the rolls flap side down on the baking sheet.
  10. Continue with the remaining egg roll wrappers.
  11. Lightly brush the egg rolls with melted butter or oil, evenly on both sides.
  12. Bake for 10-12 minutes, then flip and cook another 10-12 minutes more, until crispy and golden brown.
  13. Make the dipping sauce:
  14. Meanwhile, make the dipping sauce by mixing together the Dijon mustard, mayonnaise, yellow mustard, grainy mustard, hot sauce, and chives; cover and set aside in the fridge until ready to serve.
  15. Serve the egg rolls on a platter or tray with mustard-mayo dipping sauce on the side. Garnish with additional chives over the egg rolls, if desired.

Notes

You can double or triple this recipe for a larger crowd.

Mojo is a classic Cuban Garlic-Citrus marinade used in traditional Caribbean cooking for added zest to chicken, shrimp, and pork. It’s made with key lime juice, orange juice, onion, garlic, salt, oregano, cumin and olive oil; and is an essential ingredient for the classic Cuban sandwich. I used Nellie + Joe’s Key West Style Mojo Criollo which you can find at Publix grocery stores or online. If you choose to make your own marinade here is a recipe online.

https://www.theartfulgourmet.com/2021/02/tampa-style-cuban-egg-rolls-super-bowl-2021/

Tampa-Style Cuban Egg Rolls

Look at all this

Tampa-Style Cuban Egg RollsCRISPY. CHEESY. SAVORY. GOODNESS.

Tampa-Style Cuban Egg Rolls

Serve them with the tangy Mustard-Mayo Dipping Sauce..sooo good!

Cut egg rolls

Cut the egg rolls in half if you want smaller pieces…

DELISH!

Oh, and you may want to double or triple the recipe for a larger crowd – beware…I could eat the entire tray myself these are so good!

Tampa-Style Cuban Egg Rolls

If you want to make these yourself, you can find JSL Twin Dragon wrappers at Albertsons, Amazon, Instacart, Shaw’s, Von’s, Stater Bros, Lucky’s, Food Maxx, Fred Meyer, QFC, Target, Cub Foods, Rainbow Foods, Safeway, Associated Stores, Price Rite, Winco, Price Chopper, and Gelson’s.

For more great recipes and products by Twin Dragon, please visit them online at: 

Website

Facebook

Twitter

Instagram

YouTube

#ChefYaki #TwinDragon #JSLFoods #BloggerRecipeChallenge #TheArtfulGourmet #artfulgourmet #kristenhess

Crunchy Baked Taco Wonton Cups

Crunchy Baked Taco Wonton Cups

Crunchy Baked Wonton Taco Cups

Hey all, happy New Year! I was recently invited to participate in JSL Foods Twin Dragon Asian Wrapper Recipe Challenge and I came up with a fun recipe for these Crunchy Baked Taco Wonton Cups using their Twin Dragon Wonton Wrappers. They make a great idea for a holiday appetizer or for game day…or any special event that includes finger foods for a crowd!

Baked Taco Wonton Cups

They’re basically bite-sized mini tacos in a crunchy wonton baked to perfection, filled with taco beef, corn, diced tomatoes with green chilies, cilantro, onions, and garlic; topped with melted Mexican-blend cheese, sour cream, salsa and cilantro…and they are soooo good and so easy to make!

Twin Dragon Wonton Wrappers

These Wonton wrappers are really easy to work with and they come precut in a package which is great. They can be boiled, steamed or fried, or easily baked like I did, by spraying some oil on top and in the bottom of the muffin pan so they get golden brown and crunchy. 

Cook beef and veggies

First brown your ground beef with some onions, garlic, and taco seasoning until the flavors meld together and the meat is cooked through. Then add the corn, cilantro, chopped tomatoes with chiles, and mix together. If you like a little extra heat you could add some extra jalapeños here!

layer wonton cups

Spray your muffin pan with some cooking spray and place one wonton in each cup. Fill with a tablespoon of the meat mixture and top with a tablespoon of the shredded cheese. Repeat with another wonton on top and another layer of taco mixture and cheese.

Baked Wonton Cups

Spray or brush the tops of the wontons with a little more oil and bake for about 10-12 minutes at 375 until they are crispy golden brown and the cheese is melted.

Baked Taco Wonton Cups

Serve on a platter with some salsa and sour cream and garnish with cilantro or green onions.

Baked Taco Wonton Cups

So fun and absolutely delish! Feel free to play with the toppings that you like – jalapeños, green onions, hot sauce, avocado or guacamole would be amazing.

Baked Taco Wonton Cups

Any way you make them you can bet they’ll be the hit of the party!

Baked Taco Wonton Cups

Baked Taco Wonton Cups
Baked Taco Wonton Cups
Baked Taco Wonton Cups

Crunchy Baked Taco Wonton Cups

Prep Time: 20 minutes

Cook Time: 12 minutes

Total Time: 32 minutes

Yield: 12 Wonton Taco Cups

Serving Size: 1

These Crunchy Baked Wonton Taco Cups are basically bite-sized mini tacos in a crunchy wonton baked to perfection, filled with taco beef, corn, diced tomatoes with green chilies, cilantro, onions, and garlic; topped with melted Mexican-blend cheese, sour cream, salsa and cilantro...and they are soooo good and so easy to make!

Ingredients

  • 24 Twin Dragon Wonton Wrappers
  • 1 tablespoon vegetable oil
  • 1 pound ground beef
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1/4 cup chopped cilantro, plus extra for garnish
  • 1 packet taco seasoning
  • 2/3 cup water
  • 1/2 cup cooked corn
  • 1/2 cup diced tomatoes with chilies
  • 1 cup shredded Mexican Blend cheese
  • 1/2 cup sour cream, for garnish
  • 1/2 cup salsa , for garnish
  • Jalapeños, for garnish
  • Green onions, for garnish

Instructions

  1. Preheat oven to 375 degrees F.
  2. Spray a muffin pan with cooking spray and set aside.
  3. Heat a large saute pan with oil and cook ground beef and onions until no longer pink.
  4. Add garlic and cilantro and cook for an additional minute.
  5. Add taco seasoning and water and reduce heat to medium; cook for an additional 5 minutes to let flavors meld.
  6. Stir in the corn and diced tomatoes with chilies, cook for 5 minutes more.
  7. Line each cup of prepared muffin pan with one wonton wrapper.
  8. Add 1 1/2 tablespoons of taco meat mixture and 1 tablespoon of cheese into each wrapper.
  9. Repeat layering with another wonton (pressing down a little bit) and add more taco meat and cheese into the pan.
  10. Bake for 10-12 minutes until the wontons are golden brown and crispy and the cheese is melted.
  11. Top the Baked Wonton Cups with salsa, sour cream, more cilantro and green onions and jalapeños if desired.

Notes

Feel free to experiment with fillings and toppings and most of all enjoy! Double or triple the recipe for a larger crowd.

https://www.theartfulgourmet.com/2021/01/crunchy-baked-taco-wonton-cups/

I can think of a million different ways to make these Crunchy Baked Wonton Cups – try chicken or shrimp or pork with some different sauces and toppings!

Baked Taco Wonton Cups

 

Baked Taco Wonton Cups

Have fun experimenting with them and if you make my recipe please leave a comment below on how they turned out!

Follow JSL Foods on Social Media for more fun recipe ideas! You can find the Wonton Wrappers online or in these stores: Walmart, Albertson’s, QFC, and Giant Food Stores, Shaw’s, Von’s, Stater Bros, Fred Meyer, Safeway, Associated Stores, Shop N Shop, Winco, and Price Chopper.

Website

Twitter

Facebook

YouTube

Instagram

#JSLFoods #BloggerRecipeChallenge #TwinDragon #ChefYaki

Spicy Crab Cakes w/ Creole Mayo

Spicy Crab Cakes

Hi Everyone! So the New Year #2021 is rapidly approaching (thank God!!) and I decided to celebrate a little with these Spicy Crab Cakes w/ Creole Mayo and some bubbly! They are absolutely delicious and the perfect appetizer duo for the holidays or any special occasion!

Spicy Crab Cakes 3

I made them with fresh lump crabmeat, crispy applewood smoked bacon, corn, red Chile peppers, parsley, scallions, egg, panko breadcrumbs, mayonnaise, lemon juice and a dash of Tony Chacere’s Creole Seasoning and hot sauce, and served with a side of spicy Creole Mayo for dipping. Talk about a flavor bomb in your mouth…#YUM!

Spicy Crab Cakes

The recipe makes 8 small crab cakes but feel free to make four larger patties if you want to make burgers out of them. Or make 16 really small crab cakes if you want to make them bite-sized with fancy toothpicks on platter!

Spicy Crab Cakes w/ Creole Mayo

I brushed them with some oil and baked in the oven for about 30 minutes, but you can also pan-fry them if you prefer. For a larger crowd, I recommend doubling or tripling the recipe because these will be a huge hit and gone before you know it!

Spicy Crab Cakes 2

They would also be great served on top of some Confetti rice or Cajun/Creole pasta..or try them in some lettuce leaves or on top of a salad for a lighter fare if you’re watching your carbs. I know I will be after the holidays are over. Enjoy and indulge for now – and Happy New Year! #2021 couldn’t come any sooner 🙂

Spicy Crab Cakes w/ Creole Mayo

Prep Time: 15 minutes

Cook Time: 30 minutes

Total Time: 45 minutes

Yield: 4

Serving Size: 2 crab cakes

These delicious crab cakes are the perfect appetizer for the holidays or any special occasion! Made with fresh lump crab, crispy applewood smoked bacon, corn, red chile peppers, parsley and a hit of Creole seasoning and hot sauce served with a Creole Mayo for dipping. For a larger crowd, double or triple the recipe because these will be a huge hit and gone before you know it!

Ingredients

  • CRAB CAKES
  • 1 lb. lump crabmeat
  • 1/3 c. Panko bread crumbs
  • 1/3 c. mayonnaise
  • 1 large egg, lightly beaten
  • 2 green onions, finely sliced
  • 1 tbsp. lemon juice
  • 1 teaspoon Tony Chacere’s Creole seasoning
  • Dash of hot sauce
  • Freshly ground black pepper, to taste
  • 1/4 c. corn
  • 2 slices cooked bacon, chopped
  • 1/2 red chile pepper, chopped (or sub bell pepper for less heat)
  • 2 tbsp fresh parsley, minced, plus extra for garnish
  • 1 tbsp. vegetable or olive oil
  • ......
  • CREOLE MAYO
  • 1/2 cup mayonnaise
  • 1 tbsp lemon juice
  • 1/2 tbsp hot sauce
  • 1/2 teaspoon Tony Chacere’s Creole seasoning

Instructions

  1. MAKE CRAB CAKES
  2. Preheat oven to 350 degrees. Spray a large baking sheet with cooking spray.
  3. In a large bowl, stir together crabmeat, bread crumbs, mayonnaise, egg, green onions, and lemon juice. Add Creole Seasoning, hot sauce and black pepper. Stir in corn, Chiles, bacon and parsley. Mix well with hands or a fork until mixture is combined.
  4. Form into 8 patties and place on nonstick greased baking sheet. Brush oil on top of the crab cakes.
  5. Bake until golden brown about 25-30 minutes, turning halfway through cooking. Alternatively you can pan fry them for 3-5 minutes per side in a skillet over medium high heat.
  6. Garnish with more fresh parsley or green onions; serve with side of Creole Mayo.
  7. MAKE CREOLE MAYO
  8. In a small bowl, combine mayonnaise, lemon juice, hot sauce and Creole seasoning. Adjust amounts to your liking (less or more spicy).
  9. Serve sauce with Crab cakes on top or on the side.
https://www.theartfulgourmet.com/2020/12/spicy-crab-cakes-w-creole-mayo/

Other Crab Cake recipes you might enjoy:

Maryland Crab Cakes with Tartar Sauce

Food + Wine Baltimore Crab Cakes

Keto Crab Cakes

Keto Chicken Tikka Masala Flatbread

Keto Chicken Tikka Masala Flatbread

Keto Chicken Tikka Masala Flatbread

I was recently invited to participate in a recipe challenge for Kevin’s Natural Foods and I am so excited to try these delicious #organic sauces! They are all sugar/dairy/soy/gluten-free as well as paleo and keto-friendly, made with non-GMO/clean ingredients, super tasty and easy to cook with. And since I am currently doing a #keto and #low-carb lifestyle, I thought this would be the perfect opportunity to experiment with some fun recipes for the contest.

Keto Chicken Tikka Masala Flatbread

Chicken Tikka Masala is one of my favorite Indian dishes EVER – so I jumped at the opportunity to create a Keto Chicken Tikka Masala Flatbread – an absolute flavor explosion which is also guilt-free and MAJORLY delicious!

KNF Tikka Masala Sauce

 

I used Kevin’s Natural Foods Tikka Masala Sauce – a delicious blend of bright tomato curry made with coconut milk, ginger, and Indian spices, with some roasted cauliflower, sweet caramelized onions, and juicy savory chicken thighs over homemade Keto Garlic “Naan” Flatbread.

Keto Garlic Naan Flatbread Ingredients

 

I started first by making the keto garlic naan flatbreads using mozzarella cheese, almond flour, cream cheese, garlic powder, baking powder and a pinch of Himalayan Pink sea salt and microwaving it for about a minute until cheeses are melted.

Keto Garlic Naan Flatbread

 

Then I stirred in the egg and kneaded it gently into a dough and shaped them into ovals on to the baking sheets, and brushed them with olive oil, fresh garlic, paprika and some chopped cilantro. I baked them for 15-17 minutes until browned and let them cool on parchment paper while making the Chicken Tikka Masala topping.

Roasted Cauliflower

 

Next, I chopped up a head of cauliflower into small florets and drizzled them with olive oil, garlic salt and freshly cracked black pepper, and roasted them in a 400 degree oven for about 20-25 minutes until crispy and browned (but made sure not to overcook because it will simmer in the sauce later with the other ingredients).

Caramelized Onions

 

I sliced up some sweet onion and sautéed them in a large pan with some more olive oil, sea salt and paprika for about 25-30 minutes over low heat until they were soft, golden and caramelized. YUM!!

Pour Sauce over ingredients

 

In the same saute pan, I sautéed the chicken thighs over medium-high heat until cooked through and no longer pink. Then I added the chicken back in the pan along with the cauliflower and onions, a pinch of red pepper flakes for additional heat, and poured the Chicken Tikka Masala sauce over the top.

Chicken TIkka Masala

 

I let this big pot of curry goodness simmer over medium-low heat for about 10 minutes to let all the delicious flavors meld together with the sauce.

Chicken Tikka Masala

 

Once done, I topped the Keto flatbreads with some of the mixture..LOOK AT THIS GORGEOUS COLOR.

Keto Chicken Tikka Masala Flatbread

 

…then sliced the flatbread into wedges and topped it off with some fresh cilantro and black pepper.

Keto Chicken Tikka Masala Flatbread

 

OMG – you guys. This is the most delicious thing ever – and it’s so easy! The garlic flatbreads are literally super low carb and the chicken, cauliflower and sweet onions go so good with the Tikka Masala curry sauce – it literally melts in your mouth!

Keto Chicken Tikka Masala Flatbread

I can’t wait try their other great sauces out – stay tuned for more recipes this month that I’ll be creating for the same challenge with their Korean BBQ, Lemongrass Basil and Thai Coconut flavors which you can find online!

Keto Chicken Tikka Masala Flatbread

Prep Time: 30 minutes

Cook Time: 30 minutes

Total Time: 1 hour

Yield: 2-4

Serving Size: 1/2 to 1 flatbread

These Keto Chicken Tikka Masala Flatbreads are a flavor explosion! Made with Kevin's Natural Foods Tikka Masala Sauce (organic, gluten free), roasted cauliflower, caramelized onions, and juicy chicken thighs over Keto Garlic Naan Flatbread. Guilt-free and absolutely delicious!

Ingredients

  • Chicken Tikka Masala:
  • 1 pound boneless chicken thighs, cut into 1-inch chunks
  • 2 cups cauliflower florets
  • 4 tablespoons ghee or olive oil, divided
  • Kosher salt and pepper
  • 1 large onion, julienned
  • 1 tablespoon paprika
  • 1 teaspoon red pepper flakes, optional
  • 1 pouch Kevin’s Chicken Tikka Masala Sauce
  • Fresh torn cilantro, for garnish
  • ------------------------------
  • Garlic Naan Flatbread:
  • 2 cups shredded mozzarella
  • 1 cup almond flour
  • 4 tablespoons cream cheese
  • 2 tablespoons garlic powder
  • 2 teaspoons baking powder
  • Kosher salt
  • 2 large eggs
  • 2 tablespoons ghee or olive oil
  • 2 cloves garlic, minced
  • 2 tablespoons fresh cilantro, minced

Instructions

  1. Garlic Naan Flatbread:
  2. Preheat oven to 400 degrees and line two large baking sheets with parchment paper or silicone baking mats.
  3. In a medium microwave-safe bowl, add mozzarella, almond flour, cream cheese, garlic powder, baking powder and a large pinch of salt. Microwave on high until cheeses are melted for about 1 minute; stir in eggs.
  4. Shape the dough into two 1/2-inch thick ovals and place on two large baking sheets.
  5. Mix ghee or oil with garlic and cilantro, brush over top of the bread.
  6. Bake each flatbread for 15-17 minutes. Set aside while making Chicken Tikka Masala.
  7. Chicken Tikka Masala:
  8. Drizzle 2 tablespoons of ghee or olive oil over cauliflower and season with garlic salt and pepper on a large baking sheet.
  9. Roast cauliflower for 20-25 minutes, until browned and crispy. Remove tray from oven and set aside.
  10. Heat an additional tablespoon of ghee or oil in a large sauté pan over medium-high heat, sprinkle paprika over the onions and sauté for about 3-5 minutes. Reduce heat to low and let cook for about 20-25 minutes until caramelized and brown. Set aside into a small bowl while cooking the chicken.
  11. Bump up the heat to medium-high and add the chicken to the same sauté pan with one tablespoon ghee or olive oil. Saute for about 6-8 minutes until cooked through and no longer pink.
  12. Pour in the pouch of Jason’s Chicken Tikka Masala Sauce to the pan along with the cooked onions and cauliflower. Toss in a few red pepper flakes if desired. Bring sauce to a boil and reduce heat to a simmer and let cook over low heat for 5-8 minutes. If the sauce is too thick, add a little water or chicken broth until desired consistency.
  13. Remove from heat to cool and let flavors meld together.
  14. Top each keto naan flatbread with 1/2 the Chicken Tikka Masala mixture and garnish generously with fresh cilantro and freshly cracked black pepper.
  15. Slice flatbreads into wedges and serve immediately.

Notes

You can also substitute chicken breast instead of chicken thighs if you prefer. Try adding other veggies in if you like - peas, green beans, carrots...if you want to spice up the heat, garnish with a few jalapeños or sliced red chilies.

https://www.theartfulgourmet.com/2020/11/keto-chicken-tikka-masala-flatbread/

Chicken Tikka Masala Flatbread

 

#eatcleanlivehappy #kevinsnaturalfoods #kevinsrecipechallenge

Check out more of Kevin’s Natural Foods Products and Recipes Online!

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{Things I Love} :: July 2020

Well it’s already mid-Summer and it’s time again for my Things I Love list for July! What a strange year it has been so far – I can’t even believe it’s halfway over (thank goodness!) – BUT at least it’s sunny and my fav time of year so that’s a positive.

I’m always on the lookout for BOMB recipes, cool products, great reading, lively entertainment, some positive motivation and all-around fun, unique and amazing things to keep me happy.

Here’s a shortlist of goodies for you to try, taste, see, read, cook and do this month – I hope you’re all enjoying your Summer so far with lots of great food and wine, BBQ parties and cocktails, outdoor adventures, beaches, campfires, road trips, and some great reads and Netflix obsessions along the way.

Happy Summer! 

Surf+TurfBurger

Surf and Turf Burger 

Check out this delish Surf & Turf Burger I created for my #client Steakhouse Elite! A perfectly grilled Kobe beef #burger topped with #Shrimp and #Crab salad on a toasted potato bun. #yum! ???

Rustic Pizzas

Homemade Rustic Pizzas: Chicken, Garlic, Spinach & Sundried Tomatoes :: Pepperoni, Ham, & Sauteed Veggies

Is there anything better than a homemade pizza? These are two of my favorites and they’re super easy to make. Feel free to sub toppings any way you like but I think these combinations are on the top of my list!

cheesy_skillet_hashbrowns_eggs

Simple Cheesy Skillet Hash Browns and Eggs

This is a great one-pot dish when you want a hearty and healthy breakfast. Filled with lots of cheese and herbs over shredded hash browns topped with eggs baked in the oven. Delish!

Frozen Watermelon Martinis

Frozen Watermelon Martinis

Frozen ice, fresh watermelon, vodka and skinny cosmo martini mix all blended together into a delightful frozen boozy glass of deliciousness. YUM.

Buffalo Grilled Potato Sliders

Buffalo Grilled Potato Sliders

Have you tried these Terrific Trio Little Potatoes? They’re not only tiny and adorable but totally tasty too! They’re drizzled in olive oil, salt and pepper with a dash of Buffalo hot sauce..then grilled and topped with a creamy blue cheese yogurt dressing. What a fun idea for a backyard BBQ party!

Shaved Veggie Salad

Shaved Vegetable Salad with Toasted Almonds

This simple and tasty #Summer salad is made with shaved asparagus, squash, and radishes tossed in a light lemony vinaigrette dressing topped with toasted almonds. Light refreshing and healthy.

Keto Lemon Bars

Keto Lemon Bars

Remember these Lemon Bars from when you were a kid? Me too! But they’re normally full of sugar and carbs and a no-no on a  low carb eating plan. These are #keto-fied and absolutely delicious and you’ll never know the difference.

Sugar Free Almond Milk Ice Cream

Sugar-Free Almond Milk Ice Cream

I absolutely love ice cream but when you’re trying to cut out sugar, carbs and dairy, this is a great option to curb your sweet tooth. Made with almond milk, eggs, and Allulose sweetener for the ice cream custard and then chunks of #keto chocolate chip cookie dough folded in..OMG. heavenly 🙂

chicken thighs w/ peach salad

Chicken Thighs with Peach Salad

There’s nothing like grilling in the Summertime and this salad has all my favorites – grilled chicken thighs, peaches, green tomatoes served over couscous and drizzled with sour cream and fresh parsley. Summer on a plate!

Pomelo Mojitos

Pomelo Mojitos

This Pomelo Mojito by Simmer and Sauce is one tasty cocktail.. light and refreshing, with complex fruity flavors from the Mount Gay Black Barrel rum and freshly squeezed pomelo juice mixed with the club soda, mint, sugar, and fresh lime juice. Perfect Summer drink and a nice twist on a traditional mojito.

Easy Five Bean Salad

Easy Five Bean Salad

This easy and delicious salad is one of my fav Summer salads and is perfect for any backyard #BBQ, potluck or picnic – made with (you guessed it) – five types of beans: green beans, yellow wax beans, black beans, chickpeas and kidney beans mixed with green bell pepper and red onions, dressed in a light vinaigrette dressing. Light, refreshing and healthy! Make it #lowcarb or #sugar-free by substituting Stevia, Erithyritol or Allulose instead of white sugar. Delish!

great low carb co pasta

Great Low Carb Company Pasta

One thing I miss most on a low carb diet is PASTA! I found this low carb, all natural pasta on Amazon – it’s loaded with fiber, non GMO and Kosher and only has 7g net carbs and 12g of protein in each serving. Comes in Elbows, Rotini, Fettucine and Penne. Now you can eat pasta without the guilt!

Reserve Infusibles CBD Gummies

Reserve Infusibles CBD Gummies

These CBD gummies are organically made, vegan supplements coated in organic cane sugar, and they come in three delicious flavors: lemon, peach and mixed berry. They also offer CBD oil and honey drops and organic hemp balm.

100% Human Masks

100% Human Cotton Tie Dye masks

I love these tie dye masks made by 100% Human – an organization formed back in 2017 to bring people together to support the fight for human rights. For every 100% Human Face Mask 5-Pack sold, they’ll be donating 10% sales to the ACLU. To date, they’ve donated over $600K through this program. And hey, Jennifer Aniston and Courtney Cox got them too! #HumanTogether

Anniecloth Sleeveless Tank

Anniecloth printed sleeveless tank

This light and flowy cotton printed tank top screams summer! Perfect for the beach or a fun day out, and it’s on sale for $16!!!

Atkins Eat Right Not Less

Atkins Eat Right, Not Less Cookbook

This all-new #Atkins guidebook focuses on eating right—not less—for painless weight management and better overall health. With three plans to choose from – 20/40/100 net carbs a day it gives flexible options to follow a #keto, #low-carb and #low-sugar lifestyle. It includes over 100 low carb recipes with beautiful photos and easy meal plans to follow.

Ink + Elm backdrops

Ink + Elm photo backgrounds

I love these photo backgrounds and surfaces! They come in all different sizes and patterns like wood, marble, slate, stone, concrete and more and the best part is they are printed on matte vinyl sheets (hello! no food stains on your set!) and run anywhere from $16.95 to $33.95 each. I used them for a recent photoshoot I did for a client and they looked amazing and were super easy to clean up and store (they roll up). LOVE LOVE LOVE!

Mally Fresh Glow Makeup Kit

Mally Fresh Glow Makeup Kit

I ordered this kit recently for some fun new beauty goodies this Summer and I love Mally cosmetics! The Fresh Glow Kit is only $39.95 and comes with a mascara, a stick blush, two eyeshadow sticks, a primer, eyebrow pencil, concealer and a bonus free full size sample of her infamous Evercolor Poreless Face Defender – the perfect weapon to keep your face smooth and oil-free in the sweltering heat of Summer and it keeps your makeup on all day long.

Hedge’s Nine Mile Point restaurant

I absolutely love this place! Located right on Lake Ontario in Upstate NY (Webster) – this is the perfect spot to go in the Summer for fine dining, spirits and entertainment! I highly recommend the Lobster bisque, their signature Chicken French and the Sesame-Crusted Ahi Tuna seared to perfection and served with a teriyaki dipping sauce, garlic mashed potatoes and sautéed french green beans. The atmosphere is beautiful and elegant with a nautically-inspired interior design (with two levels and event spaces as well), an outdoor seated patio for dining, and a huge lawn with a gazebo and Adirondack chairs and picnic tables to simply sit and gaze at the gorgeous lake and watch the sunset while sipping on a cocktail or glass of wine. Must try!

Florida Room

This Florida Room

Having lived in South Florida for awhile I have to say I’m a sucker for palm trees, sunshine and the beach. What is a Florida Room you may ask? According to Southern Living, they are sun-filled sanctuaries that were popularized in the 50s and 60s as a place homeowners could escape to the outdoors without really going outdoors. It’s basically a covered sunroom or conservatory with lots of light, plants, flowers and trees and all-weather or wicker furniture to lay back, cozy up with a good book, a cup of coffee or an iced tea or a frozen margarita and CHILLAX. Now that’s right up my alley!

Some lovely music/soundtracks to make you happy!

Outlander Medley Soundtrack Season 1

Outlander Medley Soundtrack Season 2

And finally, a few podcasts and articles to brighten your day! (business/mindfulness/motivation)

10 Things Successful Women Do Differently

Motivational Podcasts to boost your mood and confidence

Defining Mindfulness