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Herbivoracious: Vibrant Vegetarian Recipes & A Cookbook Giveaway!

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Herbivoracious-Michael Natkin
Herbivoracious-Michael Natkin

I recently had an opportunity to meet an amazing author/chef/blogger/photographer at a recent book launch party at Candle 79, Michael Natkin. If you haven’t checked out Michael’s award-winning vegetarian blog, Herbivoracious, then you absolutely must. His creative vegetarian dishes are colorful, fresh and vibrant, and he recently published his first cookbook named after his blog. I had the opportunity to meet Michael at the party and get a signed copy of his cookbook which I absolutely adore (even though I am not a vegetarian) and loved the recipes so much that I wanted to share a few with you and offer a chance for you to enter to win a copy of the amazing cookbook yourself, giveaway courtesy of Harvard Common Press.

The cookbook is full of 150 recipes and global dishes that he has created based on inspiration from his travels around the world: Mediterranean, Middle East and Asia are some of the main areas of influence on his cooking, which has led to his unique dishes full of taste, texture, aroma and gorgeous presentation. Appetizers and Small Plates, Soups and Salads, Sandwiches and Tacos, Pasta and Noodle DIshes, Side Veggie Dishes and Desserts are all colorfully presented in this beautiful cookbook.

Whether you are an omnivore, herbivore, vegan, vegetarian or pescatarian (or just love fresh veggies, salads and healthy recipes) – I know you’ll love this cookbook as much as I do! Michael has also graciously given me two recipes from his cookbook to share with you: Over The Top Eggplant Parmesan and a cool and refreshing Watermelon, Radish and Watercress Salad (see recipes following). Enjoy!

***THIS GIVEAWAY HAS ENDED! CONGRATULATIONS TO OUR WINNER, SHEA ROSS OF ATLANTA GA! STAY TUNED FOR FUTURE COOKBOOK GIVEAWAYS 🙂 

Here’s how to enter to win a copy of the cookbook (open to US/Canadian residents only):

*** VERY IMPORTANT! *** Leave a separate comment for EACH of your entries or only one entry will be counted. For example, leave your first comment about your favorite vegetable or vegetarian dish and why you want to win the cookbook, then add another comment to say “I follow you on Twitter”, another to say “I follow you on Pinterest”, etc. If you already follow me on Twitter, Pinterest and/or Facebook let me know as well, since this counts as an entry.

*NOTE: Please make sure to provide your current email address (which won’t be visible) so I can reach you if you win.

I will randomly draw one lucky winner on Sunday, June 10 at 11 pm EST. Good Luck and enjoy the recipes from Michael’s book below!

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Over-the-Top Eggplant Parmigiana

Eggplant Parmigiana
Eggplant Parmigiana

SERVES 6
1 HOUR (40 MINUTES ACTIVE)

For this no-holds-barred eggplant parmigiana, the eggplant is breaded with panko and pan-fried, layered with fresh mozzarella and homemade tomato sauce, finished in the oven, and then topped with a dice of fresh heirloom tomatoes. It makes a satisfying entrée, and you need only add a green salad to make a celebratory dinner.

I don’t salt and drain eggplant for most uses, but it is worthwhile in this recipe. Extracting some of the liquid makes the eggplant fry up firm yet fork-tender. You don’t want any mush factor in your parmigiana.

Here’s a great tip for breading. Use one hand to put the eggplant in the flour, egg, and bread crumbs. Use the other hand to toss the eggplant in the bread crumbs and into the skillet. By keeping one hand for the wet stuff and the other for the dry, you avoid getting your hands breaded along with the eggplant!

The finest canned tomatoes for Italian dishes come from the area of San Marzano; look for that name on the can.

Ingredients

  • 3 large or 5 smaller globe eggplants (about 4 pounds total)
  • Kosher salt
  • 1 tablespoon extra-virgin olive oil
  • 2 garlic cloves, minced
  • 2 cups canned crushed tomatoes (preferably San Marzano)
  • 1 cup all-purpose flour
  • 3 cups panko bread crumbs
  • 4 large eggs, beaten
  • Vegetable oil, for pan-frying
  • 12 ounces mozzarella, thinly sliced
  • 1 cup freshly grated Parmigiano-Reggiano
  • 2 handfuls fresh basil leaves, coarsely chopped

To Serve

  • 1 1⁄2 cups diced vine-ripened tomatoes (only truly good, ripe tomatoes will do here; don’t use those supermarket ones ripened with ethylene gas)
  • 1 handful fresh basil leaves, coarsely chopped
  • Kosher salt
  • Freshly ground black pepper

Directions

  1. Peel the eggplants and slice lengthwise into planks a scant 1⁄2 inch thick. Layer in a colander with a heavy sprinkling of kosher salt between each layer, top with a plate, and weight with some cans. Set aside on a plate to drain for at least 30 minutes. Wipe off excess salt with a paper towel.
  2. Heat the olive oil in a medium-size saucepan over medium-high heat. Add the garlic and sauté until fragrant, about 30 seconds. Add the crushed tomatoes and bring to a simmer. Reduce the heat and simmer for 15 minutes, while you make the rest of the recipe. Don’t add salt, because the eggplant will still have residual salt from the draining process.
  3. Set up a rack or baking sheet covered with paper towels for draining the fried eggplant. Butter a 9 x 13-inch baking dish and preheat the oven to 400°F.
  4. Set up for dredging, with plates for the flour and bread crumbs and a shallow bowl for the eggs. Heat a good 1⁄4 inch of vegetable oil in your biggest skillet over high heat. Working with two slices of eggplant at a time, pat them in the flour until they have a dry coating, then drag through the egg, and finally press both sides in the bread crumbs, covering thoroughly. Place them in the skillet, where they should start sizzling immediately. Don’t pack them in too tightly in the skillet; leave yourself some room to work. Flip when brown, about 2 minutes, then brown on the other side. They should be fork-tender at this point (the oven time is just to melt the cheese, not cook the eggplant). Transfer the eggplant to the rack to drain. Repeat with the remaining eggplant, adding more vegetable oil as necessary.
  5. To assemble, set down your first layer of eggplant in the prepared baking dish, and top each slice with a couple tablespoons of tomato sauce, a piece of mozzarella, a bit of Parmigiano, and a bit of basil. Build up three layers, finishing with cheese.
  6. Bake until the cheese is thoroughly melted, about 20 minutes.
  7. To serve: Toss the diced tomatoes with the basil and a pinch of salt. Put an eggplant stack on each plate, and top with 1⁄4 cup of the tomato salad and a grind of fresh black pepper.

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Watermelon Radish and Watercress Salad

Watermelon, Radish and Watercress Salad
Watermelon, Radish and Watercress Salad

GLUTEN-FREE
SERVES 4
10 MINUTES

This delicious salad is driven purely by its beautiful ingredients; all you have to do is take a little care to arrange them nicely.

Watermelon radishes are green on the outside, but when sliced you see that they are intensely red in the middle, looking much like tiny watermelons. If you have a mandoline, use it here: It is excellent for slicing them thinly and evenly.

If you have difficulty finding watercress, check the refrigerated produce section of upscale markets. They often carry hydroponic watercress, making this peppery green, once strictly seasonal, available year-round. Look for bright, fresh leaves with no signs of wilting. The tart cress makes a great foil for the sweet figs and pomegranate seeds (or more technically, arils).

Ingredients

  • 1 large watermelon radish, very thinly sliced
  • Extra-virgin olive oil
  • 4 handfuls watercress, rinsed and dried
  • 1 lemon
  • 4 ripe fresh figs, halved
  • 1⁄4 cup pomegranate seeds
  • 16 shavings Parmigiano-Reggiano or other hard aged cheese
  • 12 toasted walnut halves
  • Flaky sea salt (such as Maldon)

Directions

  1. Arrange a circle of watermelon radish slices on each of four chilled plates. Drizzle with a little olive oil.
  2. Toss the watercress with a bit of the olive oil and a squeeze of lemon juice. Place a fluffy handful on each plate. This is the critical step to making the salad look nice—aim to make a tall, high mound in the center, and don’t let it spread out.
  3. Add 2 fig halves, 1 tablespoon pomegranate seeds, 4 cheese shavings, and 3 toasted walnut halves to each plate. Sprinkle with flaky sea salt and serve immediately.

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Get more great recipes from Herbivoracious

Herbivoracious is also available in an enhanced e-book edition, with 25 videos featuring Natkin touring ethnic markets, introducing ingredients and showing how to choose them, and preparing recipes from the book. The e-book will also offer social media functionality for sharing recipes, photos, and video on Facebook, Twitter, and blogs.

Click here to download a press release.

 

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12 thoughts on “Herbivoracious: Vibrant Vegetarian Recipes & A Cookbook Giveaway!

  1. I love veggies and although not a vegetarian I often eat vegetarian meals. One of my favorite vegetarian meals is veg pizza and a big veggie salad. I am trying to eat healthier and this book would help me I’m sure.

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