In the dead of Winter, there’s something comforting about cooking on those cold, dreary days. One-pot dishes are ideal when you don’t want all the fuss and they’re easy to make too. Just throw all your ingredients in a big pot on the stove, and then cook slow and low… the end result is a big pot ‘o goodness to warm up your toes. This lovely dish is a slowly cooked Italian stew made with lamb and fennel, onions, garlic and wine – it’s also perfect for the holidays to feed a big crowd..enjoy!
Spezzatino D’Agnello E Finnoccio (Lamb Stew with Fennel)
½ cup extra virgin olive oil
2 to 3 pounds lamb shoulder, cut into 2 inch pieces (can substitute beef if desired)
1 large red onion, thinly sliced
1 cup dry white wine
3 fennel bulbs, quartered
2 cloves garlic, smashed and finely chopped
3 tablespoons balsamic vinegar
Salt and freshly ground black pepper
Preheat oven to 350 degrees.
In a heavy casserole, heat ¼ cup of the oil over high heat. Add the lamb and brown on all sides, 5-7 minutes. Transfer lamb to a bowl.
Add onion to casserole, reduce heat to medium and sauté onion until softened, 7-10 minutes. Return lamb and its juices to the casserole, add the wine and deglaze until reduced. Season the meat and onion with salt and pepper, transfer casserole to the oven, cover and braise for 1 hour.
Meanwhile in a large skillet, heat the remaining oil over medium-high heat. Add fennel and sauté until browned, 10-15 minutes. Transfer fennel to a plate, add the garlic to the skillet and sauté until fragrant, about 1 minute. Add the vinegar and mix well.
After meat has braised 1 hour, add the fennel mixture to the casserole. Cover and braise until meat is tender, about 2 hours.
Serves 6.
Recipe by Institute of Culinary Education, NYC